Natalya Kuznetsova

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Female · Born 1996 · Russian Federation

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Career highlights

Best total

412.5 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2021

Best squat

165 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2021

Best bench

100 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2021

Best deadlift

155 kg

Single-ply · 90+ kg · 13-15 · drug-tested · 1993

Best DOTS

484.04

Single-ply · 63 kg · 20-23 · drug-tested · 2016

Career summary

Natalya Kuznetsova's career best to date is 412.5 kg, set in 2021 at age 25. Their total grew 127.5 kg over 29.5 years between their first meet and that mark (~4.3 kg/year). 12.8-year gap in their competition record between 1997 and 2010. Career variance was 61% squat-driven.

Career-best meet: Russian Powerlifting Championships · FPR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1991-09-26	USSR Powerlifting Cup	Single-ply	110	60	115	285	244.45
1992-02-28	CIS Powerlifting Championships	Single-ply	120	75	115	310	266.54
1992-10-09	Russian Bench Press Championships	Single-ply	—	80	—	—	69.21
1992-10-09	Russian Powerlifting Cup	Single-ply	140	80	140	360	311.46
1993-04-16	Russian Juniors Powerlifting Championships	Single-ply	150	82.5	155	387.5	332.31
1994-03-15	Russian Juniors Powerlifting Championships	Single-ply	85	55	135	275	306.47
1994-10-07	Russian Powerlifting Cup	Single-ply	120	65	—	—	—
1994-10-07	Russian Bench Press Championships	Single-ply	—	65	—	—	57.03
1995-03-02	Russian Powerlifting Championships	Single-ply	145	70	125	340	290.14
1995-10-12	Russian Powerlifting Cup	Single-ply	130	—	—	—	—
1996-02-29	Russian Powerlifting Championships	Single-ply	150	77.5	147.5	375	320
1996-05-25	Russian Bench Press Championships	Single-ply	—	85	—	—	72.51
1997-04-24	Russian Bench Press Championships	Single-ply	—	85	—	—	72.51
2010-04-23	St. Petersburg Bench Press Championships	Single-ply	—	55	—	—	62.17
2010-10-23	St. Petersburg Classic Bench Press Tournament	Raw	—	55	—	—	63.16
2010-12-24	St. Petersburg Bench Press Cup	Single-ply	—	55	—	—	64.25
2011-02-13	Bryansk Disabled Bench Press Championships	Raw	—	20	—	—	19.48
2011-03-04	St. Petersburg Raw Bench Press Championships	Raw	—	57.5	—	—	66.14
2011-04-29	St. Petersburg Bench Press Championships	Single-ply	—	60	—	—	68.74
2011-10-14	St. Petersburg Classic Bench Press Tournament	Raw	—	60	—	—	69.1
2012-03-02	St. Petersburg Classic Bench Press Championships	Raw	—	55	—	—	61.29
2012-10-12	St. Petersburg Classic Bench Press Tournament	Raw	—	55	—	—	63.12
2014-10-30	Open Eurasian Cup	Raw	—	50	—	—	65.53
2015-02-05	Ural Bench Press Championships	Single-ply	—	95	—	—	99.06
2015-06-02	Amateur European Championships	Raw	—	47.5	—	—	61.3
2017-08-25	Russian Championships	Wraps	97.5	45	90	232.5	323.64
2018-04-14	Central Federal District Tournament	Raw	—	—	118.5	—	162.98
2018-04-27	European Championships	Wraps	97.5	50	122.5	270	373.03
2019-01-10	Ural Classic Bench Press Championships	Raw	—	57.5	—	—	61.84
2019-03-31	Russian Powerlifting Championships	Raw	100	60	130	290	303.34
2019-12-04	World Championships	Raw	112.5	67.5	140	320	335.02
2021-03-16	Russian Powerlifting Championships	Single-ply	165	100	147.5	412.5	453.95

Competition history · 52 meets

Russian Powerlifting Championships
FPR · 2021-03-16 · 63 kg classSingle-ply7th place
SVE, Russian Federation
Squat 165 kgBench 100 kgDead 147.5 kgTotal 412.5 kgDots 453.95
Russian Powerlifting Cup
FPR · 2020-10-05 · 63 kg classSingle-ply2nd place
TUL, Russian Federation
Squat —Bench —Dead —Total —Dots 469.28
Russian Powerlifting Championships
FPR · 2020-01-31 · 63 kg classSingle-ply6th place
SVE, Russian Federation
Squat —Bench —Dead —Total —Dots 472.83
World Championships
WRPF · 2019-12-04 · 67.5 kg classRaw5th place
MOW, Russian Federation
Squat 112.5 kgBench 67.5 kgDead 140 kgTotal 320 kgDots 335.02
White Nights
FPR · 2019-05-26 · 72 kg classRaw4th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 373.03
Russian Powerlifting Championships
WRPF · 2019-03-31 · 67.5 kg classRaw1st place
YAR, Russian Federation
Squat 100 kgBench 60 kgDead 130 kgTotal 290 kgDots 303.34
Ural Classic Bench Press Championships
FPR · 2019-01-10 · 63 kg classRaw2nd place
SVE, Russian Federation
Squat —Bench 57.5 kgDead —Total —Dots 61.84
Ural Classic Powerlifting Championships
FPR · 2018-11-26 · 63 kg classRaw1st place
SVE, Russian Federation
Squat —Bench —Dead —Total —Dots 379.49
European Championships
WRPF · 2018-04-27 · 44 kg classWraps1st place
MOW, Russian Federation
Squat 97.5 kgBench 50 kgDead 122.5 kgTotal 270 kgDots 373.03
Central Federal District Tournament
RPU · 2018-04-14 · 44 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 118.5 kgTotal —Dots 162.98
World Cup
GPA · 2017-11-18 · 48 kg classWrapsDQ
Russian Federation
Squat —Bench —Dead —Total —
Russian Championships
RPU · 2017-08-25 · 44 kg classWraps1st place
MOW, Russian Federation
Squat 97.5 kgBench 45 kgDead 90 kgTotal 232.5 kgDots 323.64
Ural Powerlifting Championships
FPR · 2016-11-30 · 63 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 441.19
Russian Juniors & Sub-Juniors Powerlifting Championships
FPR · 2016-01-26 · 63 kg classSingle-ply2nd place
TYU, Russian Federation
Squat —Bench —Dead —Total —Dots 484.04
Amateur European Championships
WPC · 2015-06-02 · 48 kg classRaw2nd place
LEN, Russian Federation
Squat —Bench 47.5 kgDead —Total —Dots 61.30
Ural Bench Press Championships
FPR · 2015-02-05 · 72 kg classSingle-ply1st place
SVE, Russian Federation
Squat —Bench 95 kgDead —Total —Dots 99.06
Russian Juniors & Sub-Juniors Powerlifting Championships
FPR · 2015-01-13 · 72 kg classSingle-ply5th place
KOS, Russian Federation
Squat —Bench —Dead —Total —Dots 448.17
Open Eurasian Cup
WPC · 2014-10-30 · 48 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 50 kgDead —Total —Dots 65.53
Ural Powerlifting Championships
FPR · 2013-12-11 · 72 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 469.74
Russian Sports Schools Classic Powerlifting Championships
FPR · 2013-04-04 · 72 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 388.05
Russian Juniors & Sub-Juniors Powerlifting Chamionships
FPR · 2013-01-28 · 63 kg classSingle-ply3rd place
TYU, Russian Federation
Squat —Bench —Dead —Total —Dots 387.56
St. Petersburg Classic Bench Press Tournament
FPR · 2012-10-12 · 57 kg classRaw4th place
LEN, Russian Federation
Squat —Bench 55 kgDead —Total —Dots 63.12
St. Petersburg Classic Bench Press Championships
FPR · 2012-03-02 · 63 kg classRaw3rd place
LEN, Russian Federation
Squat —Bench 55 kgDead —Total —Dots 61.29
St. Petersburg Powerlifting Championships
FPR · 2011-12-08 · 57 kg classSingle-plyDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
St. Petersburg Classic Powerlifting Championships
FPR · 2011-11-11 · 57 kg classRaw2nd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 333.60
St. Petersburg Classic Bench Press Tournament
FPR · 2011-10-14 · 57 kg classRaw2nd place
LEN, Russian Federation
Squat —Bench 60 kgDead —Total —Dots 69.10
Russian Powerlifting Cup
FPR · 2011-09-27 · 57 kg classSingle-plyDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
White Nights
FPR · 2011-05-16 · 57 kg classSingle-ply6th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 392.99
St. Petersburg Bench Press Championships
FPR · 2011-04-29 · 57 kg classSingle-ply2nd place
LEN, Russian Federation
Squat —Bench 60 kgDead —Total —Dots 68.74
St. Petersburg Raw Bench Press Championships
FPR · 2011-03-04 · 57 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 57.5 kgDead —Total —Dots 66.14
Bryansk Disabled Bench Press Championships
FPR · 2011-02-13 · 75 kg classRaw2nd place
BRY, Russian Federation
Squat —Bench 20 kgDead —Total —Dots 19.48
St. Petersburg Powerlifting Championships
FPR · 2011-02-11 · 57 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 310.77
St. Petersburg Bench Press Cup
FPR · 2010-12-24 · 56 kg classSingle-ply2nd place
LEN, Russian Federation
Squat —Bench 55 kgDead —Total —Dots 64.25
St. Petersburg Classic Powerlifting Championships
FPR · 2010-11-28 · 60 kg classRaw2nd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 313.89
St. Petersburg Classic Bench Press Tournament
FPR · 2010-10-23 · 60 kg classRaw5th place
LEN, Russian Federation
Squat —Bench 55 kgDead —Total —Dots 63.16
White Nights
FPR · 2010-05-17 · 56 kg classSingle-ply3rd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 325.71
St. Petersburg Bench Press Championships
FPR · 2010-04-23 · 60 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 55 kgDead —Total —Dots 62.17
St. Petersburg Juniors Sub-Juniors Masters & Womens Powerlifting Championships
FPR · 2010-02-19 · 60 kg classSingle-ply2nd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 257.19
Russian Bench Press Championships
FPR · 1997-04-24 · 90+ kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 72.51
Russian Bench Press Championships
FPR · 1996-05-25 · 90+ kg classSingle-ply2nd place
CHE, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 72.51
Russian Powerlifting Championships
FPR · 1996-02-29 · 90+ kg classSingle-ply3rd place
SVE, Russian Federation
Squat 150 kgBench 77.5 kgDead 147.5 kgTotal 375 kgDots 320.00
Russian Powerlifting Cup
FPR · 1995-10-12 · 90+ kg classSingle-plyDQ
ME, Russian Federation
Squat 130 kgBench —Dead —Total —
Russian Powerlifting Championships
FPR · 1995-03-02 · 90+ kg classSingle-ply2nd place
ORE, Russian Federation
Squat 145 kgBench 70 kgDead 125 kgTotal 340 kgDots 290.14
Russian Powerlifting Cup
FPR · 1994-10-07 · 90+ kg classSingle-plyDQ
MOW, Russian Federation
Squat 120 kgBench 65 kgDead —Total —
Russian Bench Press Championships
FPR · 1994-10-07 · 90+ kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 65 kgDead —Total —Dots 57.03
Russia vs. USA Meet
FPR · 1994-08-05 · 90+ kg classSingle-ply2nd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 280.69
Russian Juniors Powerlifting Championships
FPR · 1994-03-15 · 60 kg classSingle-ply5th place
LEN, Russian Federation
Squat 85 kgBench 55 kgDead 135 kgTotal 275 kgDots 306.47
Russian Juniors Powerlifting Championships
FPR · 1993-04-16 · 90+ kg classSingle-ply1st place
VGG, Russian Federation
Squat 150 kgBench 82.5 kgDead 155 kgTotal 387.5 kgDots 332.31
Russian Bench Press Championships
FPR · 1992-10-09 · 90+ kg classSingle-ply3rd place
STA, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 69.21
Russian Powerlifting Cup
FPR · 1992-10-09 · 90+ kg classSingle-ply3rd place
STA, Russian Federation
Squat 140 kgBench 80 kgDead 140 kgTotal 360 kgDots 311.46
CIS Powerlifting Championships
FPR · 1992-02-28Single-ply2nd place
MOW, Russian Federation
Squat 120 kgBench 75 kgDead 115 kgTotal 310 kgDots 266.54
USSR Powerlifting Cup
FPR · 1991-09-26 · 90+ kg classSingle-ply2nd place
USSR
Squat 110 kgBench 60 kgDead 115 kgTotal 285 kgDots 244.45

Natalya Kuznetsova

Is this you?

Career highlights

Career summary

Progression

Competition history · 52 meets

Where this lifter ranks

Where this lifter ranks