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Tarmo Könttä's career best to date is 647.5 kg, set in 2009 at age 22. Their total grew 100 kg over 2.4 years between their first meet and that mark (~42.1 kg/year).
Career-best meet: Nuorten voimanoston SM-kisat · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Voimanoston joukkue SM-finaali | Single-ply | 200 | 145 | 202.5 | 547.5 | 373.33 |
| 2008-02-09 | Nuorten penkkipunnerruksen SM-kisat | Single-ply | — | 160 | — | — | 110.33 |
| 2009-02-07 | Nuorten penkkipunnerruksen SM-kisat | Single-ply | — | 172.5 | — | — | 117.71 |
| 2009-03-07 | Nuorten voimanoston SM-kisat | Single-ply | 237.5 | 170 | 240 | 647.5 | 441.52 |
vs Single-ply · 82.5 kg class · junior · Finland · drug-tested
vs Single-ply · 82.5 kg class · junior · drug-tested