Dione César Teodoro

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UnclaimedGPCGPC-BrazilGPUXPC-Poland

Male · Born 1992 · Brazil

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Career highlights

Best total

1040 kg

Wraps · 110 kg · 24-34 · 2025

Best squat

420 kg

Wraps · 110 kg · 24-34 · 2025

Best bench

222.5 kg

Wraps · 24-34 · 2026

Best deadlift

400 kg

Wraps · 110 kg · 24-34 · 2025

Best DOTS

606.42

Wraps · 110 kg · 24-34 · 2025

Career summary

Dione César Teodoro's career best to date is 1040 kg, set in 2025 at age 33. Their total grew 470 kg over 10.5 years between their first meet and that mark (~44.7 kg/year). Career variance was 57% squat-driven.

Career-best meet: Arnold Classic · GPC-Brazil

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-09-30	World Championships	Wraps	210	150	210	570	359.03
2015-11-26	South American Championships	Wraps	235	165	260	660	406.59
2016-11-26	South American Championships	Wraps	310	185	275	770	464.03
2017-11-24	South American Championships	Wraps	300	200	302.5	802.5	479.84
2019-03-16	Campeonato Paulista	Wraps	350	195	312.5	857.5	510.17
2019-07-17	Campeonato Brazileiro de Powerlifting	Wraps	370	205	345	920	544.89
2019-09-22	Panamerican Championships	Wraps	400	202.5	312.5	915	541.92
2021-07-09	Campeonato Brazileiro	Wraps	375	202.5	340	917.5	546.06
2022-04-09	Powerlifting Championship	Wraps	400	206	—	—	—
2022-09-07	Powerlifting Championships	Wraps	390	210	350	950	566.81
2022-11-18	Pro Liga	Wraps	405	212.5	350	967.5	573.02
2023-04-20	Campeonato Paulista	Wraps	390	210	375	975	578.86
2023-07-14	Campeonato Brasileiro	Wraps	410	215	376	1001	595.33
2023-10-09	World Championships	Wraps	385	210	385	980	582.43
2024-03-16	Pro Liga - Etapa Minas	Wraps	400	215	370	985	583.58
2024-09-28	PL Pro	Wraps	392.5	212.5	370	975	577.46
2024-10-10	World Championships	Wraps	410	202.5	375	987.5	589.61
2025-04-04	Arnold Classic	Wraps	420	220	400	1040	606.42
2025-09-27	Powerlifting Pro IV	Wraps	405	220	370	995	590.32
2025-10-22	World Championships	Wraps	415	220	375	1010	601.75
2026-04-10	Fitness Store Classic	Wraps	410	222.5	382.5	1015	601.98

Competition history · 26 meets

Fitness Store Classic
GPU · 2026-04-10Wraps1st place
Germany
Squat 410 kgBench 222.5 kgDead 382.5 kgTotal 1015 kgDots 601.98
World Championships
GPC · 2025-10-22 · 110 kg classWraps1st place
Brazil
Squat 415 kgBench 220 kgDead 375 kgTotal 1010 kgDots 601.75
Powerlifting Pro IV
XPC-Poland · 2025-09-27 · 110 kg classWraps1st place
Poland
Squat 405 kgBench 220 kgDead 370 kgTotal 995 kgDots 590.32
Arnold Classic
GPC-Brazil · 2025-04-04 · 110 kg classWraps1st place
Brazil
Squat 420 kgBench 220 kgDead 400 kgTotal 1040 kgDots 606.42
World Championships
GPC · 2024-10-10 · 110 kg classWraps1st place
Slovakia
Squat 410 kgBench 202.5 kgDead 375 kgTotal 987.5 kgDots 589.61
PL Pro
XPC-Poland · 2024-09-28Wraps2nd place
Poland
Squat 392.5 kgBench 212.5 kgDead 370 kgTotal 975 kgDots 577.46
Pro Liga - Etapa Minas
GPC-Brazil · 2024-03-16 · 110 kg classWraps1st place
Brazil
Squat 400 kgBench 215 kgDead 370 kgTotal 985 kgDots 583.58
World Championships
GPC · 2023-10-09 · 110 kg classWraps1st place
Hungary
Squat 385 kgBench 210 kgDead 385 kgTotal 980 kgDots 582.43
Campeonato Brasileiro
GPC-Brazil · 2023-07-14 · 110 kg classWraps1st place
Brazil
Squat 410 kgBench 215 kgDead 376 kgTotal 1001 kgDots 595.33
Campeonato Paulista
GPC-Brazil · 2023-04-20 · 110 kg classWraps1st place
Brazil
Squat 390 kgBench 210 kgDead 375 kgTotal 975 kgDots 578.86
Pro Liga
GPC-Brazil · 2022-11-18 · 110 kg classWraps1st place
Brazil
Squat 405 kgBench 212.5 kgDead 350 kgTotal 967.5 kgDots 573.02
Powerlifting Championships
GPC-Brazil · 2022-09-07 · 110 kg classWraps1st place
Brazil
Squat 390 kgBench 210 kgDead 350 kgTotal 950 kgDots 566.81
Powerlifting Championship
GPC-Brazil · 2022-04-09 · 110 kg classWrapsDQ
Brazil
Squat 400 kgBench 206 kgDead —Total —
Campeonato Brazileiro
GPC-Brazil · 2021-07-09 · 110 kg classWraps1st place
SP, Brazil
Squat 375 kgBench 202.5 kgDead 340 kgTotal 917.5 kgDots 546.06
Panamerican Championships
GPC · 2019-09-22 · 110 kg classWraps1st place
Colombia
Squat 400 kgBench 202.5 kgDead 312.5 kgTotal 915 kgDots 541.92
Campeonato Brazileiro de Powerlifting
GPC-Brazil · 2019-07-17 · 110 kg classWraps1st place
Brazil
Squat 370 kgBench 205 kgDead 345 kgTotal 920 kgDots 544.89
Campeonato Paulista
GPC-Brazil · 2019-03-16 · 110 kg classWraps1st place
Brazil
Squat 350 kgBench 195 kgDead 312.5 kgTotal 857.5 kgDots 510.17
South American Championships
GPC · 2018-11-25 · 110 kg classWraps1st place
Brazil
Squat —Bench —Dead —Total —Dots 509.35
Pro Liga de Powerlifting Supino e Lev.Terra
GPC-Brazil · 2018-10-21 · 110 kg classWraps6th place
Brazil
Squat —Bench —Dead —Total —Dots 491.58
Campeonato Brazileiro de Powerlifting
GPC-Brazil · 2018-07-22 · 100 kg classWraps1st place
Brazil
Squat —Bench —Dead —Total —Dots 469.33
Campeonato Paulista de Powerlifting
GPC-Brazil · 2018-03-11 · 110 kg classWraps1st place
Brazil
Squat —Bench —Dead —Total —Dots 497.50
South American Championships
GPC · 2017-11-24 · 110 kg classWraps1st place
Argentina
Squat 300 kgBench 200 kgDead 302.5 kgTotal 802.5 kgDots 479.84
Campeonato Brazileiro de Powerlifting
GPC-Brazil · 2017-07-16 · 110 kg classWraps2nd place
Brazil
Squat —Bench —Dead —Total —Dots 473.81
South American Championships
GPC · 2016-11-26 · 110 kg classWraps1st place
Brazil
Squat 310 kgBench 185 kgDead 275 kgTotal 770 kgDots 464.03
South American Championships
GPC · 2015-11-26 · 100 kg classWraps1st place
Argentina
Squat 235 kgBench 165 kgDead 260 kgTotal 660 kgDots 406.59
World Championships
GPC · 2014-09-30 · 100 kg classWraps2nd place
Argentina
Squat 210 kgBench 150 kgDead 210 kgTotal 570 kgDots 359.03

Dione César Teodoro

Is this you?

Career highlights

Career summary

Progression

Competition history · 26 meets

Where this lifter ranks

Where this lifter ranks