Benjamin Herman

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UnclaimedUSAPL

Male · Born 1996 · United States of America · PA

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Career highlights

Best total

615 kg

Raw · 140 kg · 24-34 · drug-tested · 2024

Best squat

230 kg

Raw · 140 kg · 24-34 · drug-tested · 2024

Best bench

130 kg

Raw · 140 kg · 24-34 · drug-tested · 2024

Best deadlift

255 kg

Raw · 140 kg · 24-34 · drug-tested · 2024

Best DOTS

339.11

Raw · 140 kg · 24-34 · drug-tested · 2024

Career summary

Benjamin Herman's career best to date is 615 kg, set in 2024 at age 28. Their total grew 72.5 kg over 1.6 years between their first meet and that mark (~46.7 kg/year).

Career-best meet: Summer Showdown · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 140 kg class · open · USA · drug-tested

Current cohort

vs Raw · 140 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-02-04	Raging Romantics	Raw	205	105	232.5	542.5	296.97
2023-08-19	Philadelphia Summer Showdown	Raw	207.5	107.5	240	555	308.59
2024-08-24	Summer Showdown	Raw	230	130	255	615	339.11

Competition history · 3 meets

Summer Showdown
USAPL · 2024-08-24 · 140 kg classRaw7th place
PA, United States of America
Squat 230 kgBench 130 kgDead 255 kgTotal 615 kgDots 339.11
Philadelphia Summer Showdown
USAPL · 2023-08-19 · 140 kg classRaw2nd place
PA, United States of America
Squat 207.5 kgBench 107.5 kgDead 240 kgTotal 555 kgDots 308.59
Raging Romantics
USAPL · 2023-02-04 · 140+ kg classRaw1st place
PA, United States of America
Squat 205 kgBench 105 kgDead 232.5 kgTotal 542.5 kgDots 296.97