Bogdan Kozak

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Male · Born 1984 · Russian Federation

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Career highlights

Best total

830 kg

Wraps · 140 kg · 24-34 · 2010

Best squat

300 kg

Wraps · 140 kg · 24-34 · 2010

Best bench

272.5 kg

Raw · 140 kg · 24-34 · 2015

Best deadlift

290 kg

Wraps · 140 kg · 24-34 · 2010

Best DOTS

466.39

Wraps · 140 kg · 24-34 · 2010

Career summary

Bogdan Kozak's career best to date is 830 kg, set in 2010 at age 26. 3.3-year gap in their competition record between 2007 and 2010.

Career-best meet: National Championships · GPC-RUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-01-13	South-Center Powerlifting and Bench Press Championships	Multi-ply	—	247.5	—	—	142.58
2007-08-15	Eurasian Championships	Multi-ply	—	250	—	—	143.6
2010-12-10	National Championships	Wraps	300	240	290	830	466.39
2011-06-18	Central Federal District Bench Press Championships	Raw	—	230	—	—	128.76
2011-08-10	Eurasian Championships	Raw	—	240	—	—	136.23
2011-12-07	Ukrainian Schools Powerlifting Championships	Single-ply	70	50	100	220	148.32
2012-06-07	Russian Powerlifting Championships	Raw	—	250	—	—	141.06
2013-05-05	Central Federal District Championships	Raw	—	252.5	—	—	139.49
2013-12-12	Russian Cup	Raw	—	265	—	—	147.25
2014-05-28	Russian Championships	Raw	—	260	—	—	144.34
2015-03-14	Svarog Cup	Raw	—	260	—	—	144.44
2015-05-16	Battle of Kursk Cup	Raw	—	260	—	—	142.51
2015-09-05	Lipetsk Oblast Bench Press & Deadlift Сup	Raw	—	250	—	—	138.08
2015-12-03	Eurasian Cup	Raw	—	272.5	—	—	150.92
2016-03-12	Svarog Cup	Raw	—	250	—	—	137.03
2017-03-18	Svarog Cup	Raw	—	270	—	—	149.7
2017-06-25	Open CIS Cup	Raw	—	240	—	—	131.45
2017-10-08	Gold of Russia	Raw	—	250	—	—	137.25
2017-12-15	World Cup	Raw	—	260	—	—	144.86
2018-12-06	World Championships	Raw	—	260	—	—	144.19
2019-04-19	European Championships	Raw	—	255	—	—	140.46
2019-06-08	European Championships	Raw	—	260	—	—	144.19

Competition history · 22 meets

European Championships
WPF · 2019-06-08 · 140 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 260 kgDead —Total —Dots 144.19
European Championships
IPL · 2019-04-19 · 140 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 255 kgDead —Total —Dots 140.46
World Championships
IPL · 2018-12-06 · 140 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 260 kgDead —Total —Dots 144.19
World Cup
IPL · 2017-12-15 · 140 kg classRaw1st place
Russian Federation
Squat —Bench 260 kgDead —Total —Dots 144.86
Gold of Russia
RPU · 2017-10-08 · 140 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 250 kgDead —Total —Dots 137.25
Open CIS Cup
WPA-RUS · 2017-06-25 · 140+ kg classRaw1st place
VOR, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 131.45
Svarog Cup
WPC-RUS · 2017-03-18 · 140 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 270 kgDead —Total —Dots 149.70
Svarog Cup
WPC-RUS · 2016-03-12 · 140 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 250 kgDead —Total —Dots 137.03
Eurasian Cup
WPC · 2015-12-03 · 140 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 272.5 kgDead —Total —Dots 150.92
Lipetsk Oblast Bench Press & Deadlift Сup
WPC-RUS · 2015-09-05 · 140 kg classRaw1st place
LIP, Russian Federation
Squat —Bench 250 kgDead —Total —Dots 138.08
Battle of Kursk Cup
WPC-RUS · 2015-05-16 · 140 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 260 kgDead —Total —Dots 142.51
Svarog Cup
WPC-RUS · 2015-03-14 · 140 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 260 kgDead —Total —Dots 144.44
Russian Championships
WPC-RUS · 2014-05-28 · 140 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 260 kgDead —Total —Dots 144.34
Russian Cup
GPC-RUS · 2013-12-12 · 140 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 265 kgDead —Total —Dots 147.25
Central Federal District Championships
WPC-RUS · 2013-05-05 · 140 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 252.5 kgDead —Total —Dots 139.49
Russian Powerlifting Championships
WPC-RUS · 2012-06-07 · 140 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 250 kgDead —Total —Dots 141.06
Ukrainian Schools Powerlifting Championships
UkrainePF · 2011-12-07 · 93 kg classSingle-ply3rd place
Ukraine
Squat 70 kgBench 50 kgDead 100 kgTotal 220 kgDots 148.32
Eurasian Championships
WPC · 2011-08-10 · 125 kg classRaw1st place
Russian Federation
Squat —Bench 240 kgDead —Total —Dots 136.23
Central Federal District Bench Press Championships
WPC-RUS · 2011-06-18 · 140 kg classRaw2nd place
KRS, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 128.76
National Championships
GPC-RUS · 2010-12-10 · 140 kg classWraps1st place
KRS, Russian Federation
Squat 300 kgBench 240 kgDead 290 kgTotal 830 kgDots 466.39
Eurasian Championships
WPC · 2007-08-15 · 125 kg classMulti-ply3rd place
KRS, Russian Federation
Squat —Bench 250 kgDead —Total —Dots 143.60
South-Center Powerlifting and Bench Press Championships
WPC-RUS · 2007-01-13 · 125 kg classMulti-ply3rd place
Russian Federation
Squat —Bench 247.5 kgDead —Total —Dots 142.58

Bogdan Kozak

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Career highlights

Career summary

Progression

Competition history · 22 meets

Where this lifter ranks

Where this lifter ranks