Ruan Roux

UnclaimedSAPF

Male · Born 1982

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

647.5 kg

Raw · 120+ kg · 24-34 · drug-tested · 2017

Best squat

230 kg

Raw · 120+ kg · 24-34 · drug-tested · 2017

Best bench

140 kg

Raw · 120+ kg · 35-39 · drug-tested · 2021

Best deadlift

290 kg

Raw · 120+ kg · 24-34 · drug-tested · 2017

Best DOTS

353.10

Raw · 120+ kg · 24-34 · drug-tested · 2017

Ruan Roux's career best to date is 647.5 kg, set in 2017 at age 35. 4.0-year gap in their competition record between 2017 and 2021.

In South Africa, all-time

vs Raw · 120+ kg class · open · South Africa · drug-tested

Current cohort

vs Raw · 120+ kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-08-23	Gauteng Bench Press Championships	Raw	—	112.5	—	—	64.53
2017-03-14	South African Classic Powerlifting Championships	Raw	230	127.5	290	647.5	353.1
2021-02-25	Gauteng Powerlifting Championships	Raw	220	140	255	615	320.19

Gauteng Powerlifting Championships
SAPF · 2021-02-25 · 120+ kg classRaw3rd place
GT, South Africa
Squat 220 kgBench 140 kgDead 255 kgTotal 615 kgDots 320.19
South African Classic Powerlifting Championships
SAPF · 2017-03-14 · 120+ kg classRaw3rd place
South Africa
Squat 230 kgBench 127.5 kgDead 290 kgTotal 647.5 kgDots 353.10
Gauteng Bench Press Championships
SAPF · 2014-08-23 · 120+ kg classRaw4th place
GT, South Africa
Squat —Bench 112.5 kgDead —Total —Dots 64.53