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Heun Kang's career best to date is 312.5 kg, set in 2025 at age 30. Their total grew 12.5 kg over 0.7 years between their first meet and that mark (~18.1 kg/year). Career variance was 99% deadlift-driven.
Career-best meet: Korea Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Korea LIMITBREAKERS | Raw | 115 | 65 | 120 | 300 | 333.9 |
| 2025-04-05 | KING OF BUSAN | Raw | 115 | 70 | 117.5 | 302.5 | 335.34 |
| 2025-06-14 | Korea Nationals | Raw | 115 | 67.5 | 130 | 312.5 | 346.49 |
vs Raw · 60 kg class · open · South Korea · drug-tested
vs Raw · 60 kg class · open · drug-tested