Claim this profile to verify it's yours, set your @handle, and track every future meet.
Keith Ngondo's best meet by DOTS to date came in 2015, 3.2 years after their first recorded meet in the 99.7 kg class: 718.94 kg at 447.4 DOTS. Their total grew 288.03 kg over 3.2 years between their first meet and that mark (~91.08 kg/year).
Career-best meet (by DOTS): State Championships Division 1 · THSPA
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-01-28 | The Colony Powerlifting Meet | Single-ply | 183.7 | 74.84 | 172.37 | 430.91 | 294.96 |
| 2012-02-25 | Cougar Power Meet | Single-ply | 183.7 | 83.91 | 174.63 | 442.25 | 300.41 |
| 2013-02-09 | The TCHS Invitation Powerlifting Meet | Single-ply | 229.06 | 102.06 | 226.8 | 557.92 | 366.91 |
| 2013-02-23 | Centennial Powerlifting Championship | Single-ply | 249.48 | 113.4 | 240.4 | 603.28 | 392.73 |
| 2013-02-28 | Boys Region 6 Division 1 | Single-ply | 265.35 | 115.67 | 226.8 | 607.81 | 396.92 |
| 2014-01-10 | Anna Invitational | Single-ply | 272.16 | 131.54 | 249.48 | 653.17 | 418.59 |
| 2014-01-18 | Princeton Panther Invitational | Single-ply | 260.82 | 113.4 | 247.21 | 621.42 | 401.72 |
| 2014-02-08 | S&S High School Powerlifting Championship | Single-ply | 263.08 | 136.08 | 242.67 | 641.83 | 410.34 |
| 2014-03-01 | Boys Region 6 Division 1 | Single-ply | 263.08 | 136.08 | 258.55 | 657.71 | 417.14 |
| 2014-03-22 | Division I State Championship | Single-ply | 285.76 | 136.08 | 272.16 | 694 | 437.17 |
| 2015-01-17 | Anna Invitational | Single-ply | 272.16 | 131.54 | 272.16 | 675.85 | 424.42 |
| 2015-02-07 | S&S Boys Powerlifting Meet | Single-ply | 294.84 | 133.81 | 267.62 | 696.26 | 437.61 |
| 2015-02-19 | FISD Invitational | Single-ply | 292.57 | 138.35 | 278.96 | 709.87 | 436.05 |
| 2015-03-07 | Region 6 Division 1 Championships | Single-ply | 292.57 | 136.08 | 265.35 | 694 | 431.75 |
| 2015-03-28 | State Championships Division 1 | Single-ply | 294.84 | 140.61 | 283.5 | 718.94 | 447.45 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
Selected cohorts have no data for this lifter. Try a different selection via the gear icon.