Heidi Gundersen

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UnclaimedNSF

Female

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Career highlights

Best total

437.5 kg

Single-ply · 84+ kg · drug-tested · 2015

Best squat

180 kg

Single-ply · 84+ kg · drug-tested · 2016

Best bench

100 kg

Single-ply · 84+ kg · drug-tested · 2015

Best deadlift

170 kg

Single-ply · 84+ kg · drug-tested · 2016

Best DOTS

392.28

Single-ply · 84+ kg · drug-tested · 2015

Career summary

Heidi Gundersen's career best to date is 437.5 kg, set in 2015, 3.6 years after their first recorded meet. Their total grew 125 kg over 3.6 years between their first meet and that mark (~34.9 kg/year). Career variance was 63% squat-driven.

Career-best meet: NM Styrkeløft · NSF

Where this lifter ranks

In Norway, all-time

vs Single-ply · 84+ kg class · any age · Norway · drug-tested

Current cohort

vs Single-ply · 84+ kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-10-29	Seriestevne	Single-ply	115	72.5	125	312.5	289.53
2011-12-18	Åpent stevne	Raw	100	60	135	295	272.06
2012-02-11	RM Nordland	Single-ply	145	80	140	365	340.37
2012-06-01	NM	Single-ply	152.5	87.5	160	400	372.7
2012-09-01	Klubbstevne	Single-ply	155	87.5	155	397.5	368.07
2012-09-04	Kalottkampen	Single-ply	152.5	85	155	392.5	363.34
2012-10-06	Lagserien	Single-ply	105	60	130	295	271.14
2013-02-09	RM Nordland	Single-ply	155	85	160	400	376.67
2013-05-31	NM	Single-ply	162.5	90	160	412.5	389.31
2013-08-10	Barentskampen	Single-ply	160	92.5	162.5	415	388.64
2013-12-14	Åpent stevne	Raw	110	57.5	140	307.5	282.47
2014-02-08	Regionmesterskap	Single-ply	172.5	70	160	402.5	365.41
2014-05-29	NM Styrkeløft	Single-ply	180	92.5	157.5	430	389.35
2014-08-16	Kalottlandskampen	Single-ply	172.5	95	160	427.5	380.85
2014-12-20	Åpent stevne	Raw	122.5	25	145	292.5	267.94
2015-02-07	RM Nordland	Single-ply	160	90	160	410	372.32
2015-05-29	NM Styrkeløft	Single-ply	172.5	100	165	437.5	392.28
2015-10-03	Åpent stevne	Single-ply	170	90	167.5	427.5	380.2
2015-12-19	Klubbstevne	Single-ply	130	95	147.5	372.5	331.2
2016-05-20	NM Styrkeløft	Single-ply	180	—	170	—	—

Competition history · 20 meets

NM Styrkeløft
NSF · 2016-05-20 · 84+ kg classSingle-plyDQ
Norway
Squat 180 kgBench —Dead 170 kgTotal —
Klubbstevne
NSF · 2015-12-19 · 84+ kg classSingle-ply1st place
Norway
Squat 130 kgBench 95 kgDead 147.5 kgTotal 372.5 kgDots 331.20
Åpent stevne
NSF · 2015-10-03 · 84+ kg classSingle-ply1st place
Norway
Squat 170 kgBench 90 kgDead 167.5 kgTotal 427.5 kgDots 380.20
NM Styrkeløft
NSF · 2015-05-29 · 84+ kg classSingle-ply3rd place
Norway
Squat 172.5 kgBench 100 kgDead 165 kgTotal 437.5 kgDots 392.28
RM Nordland
NSF · 2015-02-07 · 84+ kg classSingle-ply1st place
Norway
Squat 160 kgBench 90 kgDead 160 kgTotal 410 kgDots 372.32
Åpent stevne
NSF · 2014-12-20 · 84+ kg classRaw1st place
Norway
Squat 122.5 kgBench 25 kgDead 145 kgTotal 292.5 kgDots 267.94
Kalottlandskampen
NSF · 2014-08-16 · 84+ kg classSingle-ply1st place
Norway
Squat 172.5 kgBench 95 kgDead 160 kgTotal 427.5 kgDots 380.85
NM Styrkeløft
NSF · 2014-05-29 · 84+ kg classSingle-ply2nd place
Norway
Squat 180 kgBench 92.5 kgDead 157.5 kgTotal 430 kgDots 389.35
Regionmesterskap
NSF · 2014-02-08 · 84+ kg classSingle-ply1st place
Norway
Squat 172.5 kgBench 70 kgDead 160 kgTotal 402.5 kgDots 365.41
Åpent stevne
NSF · 2013-12-14 · 84+ kg classRaw1st place
Norway
Squat 110 kgBench 57.5 kgDead 140 kgTotal 307.5 kgDots 282.47
Barentskampen
NSF · 2013-08-10 · 84 kg classSingle-ply1st place
Norway
Squat 160 kgBench 92.5 kgDead 162.5 kgTotal 415 kgDots 388.64
NM
NSF · 2013-05-31 · 84 kg classSingle-ply6th place
Norway
Squat 162.5 kgBench 90 kgDead 160 kgTotal 412.5 kgDots 389.31
RM Nordland
NSF · 2013-02-09 · 84 kg classSingle-ply1st place
Norway
Squat 155 kgBench 85 kgDead 160 kgTotal 400 kgDots 376.67
Lagserien
NSF · 2012-10-06 · 84+ kg classSingle-ply1st place
Norway
Squat 105 kgBench 60 kgDead 130 kgTotal 295 kgDots 271.14
Kalottkampen
NSF · 2012-09-04 · 84 kg classSingle-ply1st place
Norway
Squat 152.5 kgBench 85 kgDead 155 kgTotal 392.5 kgDots 363.34
Klubbstevne
NSF · 2012-09-01 · 84 kg classSingle-ply1st place
Norway
Squat 155 kgBench 87.5 kgDead 155 kgTotal 397.5 kgDots 368.07
NM
NSF · 2012-06-01 · 84 kg classSingle-ply2nd place
Norway
Squat 152.5 kgBench 87.5 kgDead 160 kgTotal 400 kgDots 372.70
RM Nordland
NSF · 2012-02-11 · 84 kg classSingle-ply1st place
Norway
Squat 145 kgBench 80 kgDead 140 kgTotal 365 kgDots 340.37
Åpent stevne
NSF · 2011-12-18 · 84 kg classRaw1st place
Norway
Squat 100 kgBench 60 kgDead 135 kgTotal 295 kgDots 272.06
Seriestevne
NSF · 2011-10-29 · 84 kg classSingle-ply1st place
Norway
Squat 115 kgBench 72.5 kgDead 125 kgTotal 312.5 kgDots 289.53