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Harri Olak's career best to date is 815 kg, set in 2024 at age 31. Their total grew 172.5 kg over 12.2 years between their first meet and that mark (~14.1 kg/year). 2.5-year gap in their competition record between 2022 and 2024.
Career-best meet: World Open Equipped Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Eesti meistrivõistlused lamades surumises | Single-ply | — | 135 | — | — | 95.92 |
| 2012-05-19 | Noorte ja juunioride EMV lamades surumises | Single-ply | — | 150 | — | — | 109.17 |
| 2012-08-28 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 235 | 155 | 252.5 | 642.5 | 467.55 |
| 2012-10-13 | Eesti meistrivõistlused lamades surumises | Single-ply | — | 160 | — | — | 116.19 |
| 2013-04-09 | European Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 235 | 152.5 | 280 | 667.5 | 484.27 |
| 2013-05-18 | Noorte juunioride ja veteranide EMV lamades surumises | Single-ply | — | 162.5 | — | — | 117.65 |
| 2013-10-12 | Lamades surumise EMV | Single-ply | — | 175 | — | — | 122.09 |
| 2014-04-09 | European Sub-Juniors & Juniors Championships | Single-ply | 250 | 170 | 290 | 710 | 515.38 |
| 2014-05-03 | Eesti meistrivõistlused lamades surumises | Single-ply | — | 180 | — | — | 126.86 |
| 2014-10-25 | Noorte juunioride ja veteranide EMV lamades surumises | Single-ply | — | 170 | — | — | 120.06 |
| 2014-11-22 | EMV klassikalises jõutõstmises | Raw | 198 | 127.5 | 250.5 | 576 | 417.01 |
| 2015-03-21 | 1st European Men's Classic Championships | Raw | 205 | 130 | 260 | 595 | 431.22 |
| 2015-04-07 | European Sub-Junior & Junior Powerlifting Championships | Single-ply | 255 | 175 | 285 | 715 | 519.7 |
| 2015-04-18 | Eesti meistrivõistlused lamades surumises | Single-ply | — | 177.5 | — | — | 125.97 |
| 2015-06-05 | World Classic Powerlifting Championships | Raw | 210 | 122.5 | 245 | 577.5 | 419.8 |
| 2015-08-31 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 180 | 105 | 285 | 570 | 414.05 |
| 2016-04-02 | Eesti meistrivõistlused lamades surumises | Single-ply | — | 200 | — | — | 138.94 |
| 2017-04-01 | Eesti meistrivõistlused lamades surumises | Single-ply | — | 202.5 | — | — | 138.03 |
| 2017-11-19 | EMV klassikalises lamades surumises | Raw | — | 145 | — | — | 98.47 |
| 2018-04-21 | Estonian Powerlifting Championships | Single-ply | 280 | 180 | 310 | 770 | 523.4 |
| 2018-05-06 | European Men's Championships | Single-ply | 275 | — | 315 | — | — |
| 2018-10-27 | EMV klassikalises jõutõstmises | Raw | 215 | 132.5 | 270 | 617.5 | 418.87 |
| 2018-11-17 | EMV klassikalises lamades surumises | Raw | — | 147.5 | — | — | 100.26 |
| 2019-03-30 | Eesti meistrivõistlused lamades surumises | Single-ply | — | 200 | — | — | 135.2 |
| 2019-04-20 | Estonian Powerlifting Championships | Single-ply | 290 | 190 | 300 | 780 | 527.57 |
| 2019-10-26 | EMV klassikalises jõutõstmises | Raw | 230 | 150 | 260 | 640 | 435.55 |
| 2019-11-16 | EMV klassikalises lamades surumises | Raw | — | 152.5 | — | — | 103.35 |
| 2020-10-23 | EMV klassikalises jõutõstmises | Raw | 225 | 145 | 262.5 | 632.5 | 429.04 |
| 2021-07-24 | EMV klassikalises lamades surumises | Raw | — | 142.5 | — | — | 96.65 |
| 2022-05-03 | European Powerlifting Championships | Single-ply | — | 200 | 307.5 | — | — |
| 2024-11-11 | World Open Equipped Powerlifting Championships | Single-ply | 290 | 207.5 | 317.5 | 815 | 551.89 |
vs Single-ply · 83 kg class · open · Estonia · drug-tested
vs Single-ply · 83 kg class · open · drug-tested