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Jarmo Ranta's career best to date is 857.5 kg, set in 1995 at age 37. Their total grew 50 kg over 1.5 years between their first meet and that mark (~33.4 kg/year). Career variance was 51% squat-driven.
Career-best meet: Men's European Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1993-11-20 | Voimanoston joukkue SM-finaali | Single-ply | 315 | 170 | 322.5 | 807.5 | 497.03 |
| 1994-05-12 | Men's European Powerlifting Championships | Single-ply | 320 | 180 | 290 | 790 | 486.26 |
| 1995-05-20 | Men's European Powerlifting Championships | Single-ply | 345 | 192.5 | 320 | 857.5 | 527.8 |
| 1995-11-15 | Men's World Powerlifting Championships | Single-ply | 340 | 190 | 325 | 855 | 526.49 |
| 1996-05-16 | Men's European Powerlifting Championships | Single-ply | 340 | 195 | 315 | 850 | 523.64 |
| 1997-07-03 | European Masters Powerlifting Championships | Single-ply | 325 | 195 | 310 | 830 | 497.01 |
vs Single-ply · 100 kg class · open · drug-tested