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Zac van der Heiden's career best to date is 657.5 kg, set in 2025 at age 24. Their total grew 125 kg over 2.7 years between their first meet and that mark (~46.3 kg/year). Career variance was 58% deadlift-driven.
Career-best meet: Mick Barry Open · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-11 | YNE March Open | Raw | 202.5 | 137.5 | 192.5 | 532.5 | 323.04 |
| 2023-10-14 | October Open | Raw | 212.5 | 140 | 210 | 562.5 | 339.5 |
| 2024-01-27 | January Open | Raw | 230 | 137.5 | 232.5 | 600 | 362.28 |
| 2024-05-25 | YNEPF Juniors/sub juniors | Raw | 232.5 | 145 | 245 | 622.5 | 368.43 |
| 2025-11-22 | Mick Barry Open | Raw | 260 | 142.5 | 255 | 657.5 | 388.69 |
vs Raw · 120 kg class · open · UK · drug-tested
vs Raw · 120 kg class · open · drug-tested