Zoraida Bermúdez Doce

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Female · Born 1984 · Spain

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Career highlights

Best total

399 kg

Raw · 63 kg · 35-39 · drug-tested · 2023

Best squat

140 kg

Raw · 57 kg · 40-44 · drug-tested · 2024

Best bench

95.5 kg

Raw · 63 kg · 35-39 · drug-tested · 2021

Best deadlift

166 kg

Raw · 63 kg · 35-39 · drug-tested · 2023

Best DOTS

448.99

Raw · 57 kg · 40-44 · drug-tested · 2024

Career summary

Zoraida Bermúdez Doce's career best to date is 399 kg, set in 2023 at age 39. Their total grew 48.5 kg over 3.6 years between their first meet and that mark (~13.5 kg/year).

Career-best meet: 44º Campeonato de España Masters de Powerlifting · AEP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-06-22	Copa de España de Press Banca	Raw	—	85	—	—	92.99
2019-11-02	Copa de España de Powerlifting	Raw	117.5	85.5	147.5	350.5	383.29
2021-05-08	V Campeonato de Powerlifting del NorOeste	Raw	130	90	155	375	408.1
2021-06-04	11º Campeonato Absoluto de España de Powerlifting RAW	Raw	125	95.5	157.5	378	416.07
2022-04-01	XII Campeonato de España de Powerlifting Raw	Raw	135	90	162.5	387.5	424.74
2023-02-28	European Masters Classic Powerlifting Championships	Raw	132.5	92.5	165	390	424.51
2023-06-03	44º Campeonato de España Masters de Powerlifting	Raw	140	93	166	399	436.68
2023-10-20	Copa España Powerlifting y Press Banca Raw	Raw	135	85	160.5	380.5	442.25
2024-02-12	European Masters Classic Powerlifting Championships	Raw	140	92.5	157.5	390	448.99
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Raw	132.5	90	157.5	380	437.89
2025-02-09	European Masters Classic Powerlifting Championships	Raw	132.5	85	157.5	375	432.33
2025-06-21	46º Campeonato de España MASTERS de Powerlifting	Raw	137.5	90	165	392.5	429.56
2025-10-10	World Classic & Equipped Masters Powerlifting Championships	Raw	132.5	90	157.5	380	437.63
2026-04-25	Campeonato de Espana MASTER	Raw	135	87.5	147.5	370	425.18

Competition history · 14 meets

Campeonato de Espana MASTER
AEP · 2026-04-25 · 57 kg classRaw1st place
Spain
Squat 135 kgBench 87.5 kgDead 147.5 kgTotal 370 kgDots 425.18
World Classic & Equipped Masters Powerlifting Championships
IPF · 2025-10-10 · 57 kg classRaw2nd place
South Africa
Squat 132.5 kgBench 90 kgDead 157.5 kgTotal 380 kgDots 437.63
46º Campeonato de España MASTERS de Powerlifting
AEP · 2025-06-21 · 63 kg classRaw1st place
Spain
Squat 137.5 kgBench 90 kgDead 165 kgTotal 392.5 kgDots 429.56
European Masters Classic Powerlifting Championships
EPF · 2025-02-09 · 57 kg classRaw2nd place
France
Squat 132.5 kgBench 85 kgDead 157.5 kgTotal 375 kgDots 432.33
World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 57 kg classRaw1st place
South Africa
Squat 132.5 kgBench 90 kgDead 157.5 kgTotal 380 kgDots 437.89
European Masters Classic Powerlifting Championships
EPF · 2024-02-12 · 57 kg classRaw2nd place
Spain
Squat 140 kgBench 92.5 kgDead 157.5 kgTotal 390 kgDots 448.99
Copa España Powerlifting y Press Banca Raw
AEP · 2023-10-20 · 57 kg classRaw1st place
Spain
Squat 135 kgBench 85 kgDead 160.5 kgTotal 380.5 kgDots 442.25
44º Campeonato de España Masters de Powerlifting
AEP · 2023-06-03 · 63 kg classRaw1st place
Spain
Squat 140 kgBench 93 kgDead 166 kgTotal 399 kgDots 436.68
European Masters Classic Powerlifting Championships
EPF · 2023-02-28 · 63 kg classRaw5th place
Hungary
Squat 132.5 kgBench 92.5 kgDead 165 kgTotal 390 kgDots 424.51
XII Campeonato de España de Powerlifting Raw
AEP · 2022-04-01 · 63 kg classRaw6th place
Spain
Squat 135 kgBench 90 kgDead 162.5 kgTotal 387.5 kgDots 424.74
11º Campeonato Absoluto de España de Powerlifting RAW
AEP · 2021-06-04 · 63 kg classRaw3rd place
Spain
Squat 125 kgBench 95.5 kgDead 157.5 kgTotal 378 kgDots 416.07
V Campeonato de Powerlifting del NorOeste
AEP · 2021-05-08 · 63 kg classRaw1st place
Spain
Squat 130 kgBench 90 kgDead 155 kgTotal 375 kgDots 408.10
Copa de España de Powerlifting
AEP · 2019-11-02 · 63 kg classRaw3rd place
Spain
Squat 117.5 kgBench 85.5 kgDead 147.5 kgTotal 350.5 kgDots 383.29
Copa de España de Press Banca
AEP · 2019-06-22 · 63 kg classRaw1st place
Spain
Squat —Bench 85 kgDead —Total —Dots 92.99