Ruslan Pustovoy

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UnclaimedBBFPR IPLVityazWPAWPA-RUSWPC-RUS

Male · Born 1980 · Russian Federation

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Career highlights

Best total

800 kg

Wraps · 110 kg · 24-34 · 2011

Best squat

317.5 kg

Wraps · 110 kg · 24-34 · 2011

Best bench

225 kg

Raw · 125 kg · 35-39 · 2015

Best deadlift

325 kg

Single-ply · 125 kg · 24-34 · 2014

Best DOTS

492.80

Single-ply · 120 kg · 24-34 · drug-tested · 2011

Career summary

Ruslan Pustovoy's career best to date is 800 kg, set in 2011 at age 31. Their total grew 95 kg over 0.3 years between their first meet and that mark (~373.1 kg/year).

Career-best meet: Eurolifting · BB

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-12-19	Volgograd Bench Press Championships	Raw	—	210	—	—	123.67
2011-02-24	Moscow Powerlifting and Bench Press Championships	Multi-ply	270	175	260	705	429.23
2011-05-28	Eurolifting	Wraps	317.5	202.5	280	800	475.46
2011-08-27	Kremlin Press Moscow Bench Press Tournament	Raw	—	212.5	—	—	125.86
2011-12-24	Russian Cup	Raw	—	210	—	—	124.38
2012-03-02	St. Petersburg Classic Bench Press Championships	Raw	—	200	—	—	117.4
2012-03-25	NFD Cup	Raw	—	210	—	—	124.38
2012-06-07	Russian Powerlifting Championships	Raw	—	197.5	—	—	117.17
2012-06-30	European BP & DL Championships	Raw	—	205	—	—	121.75
2012-10-25	PROdvijenie Championships	Single-ply	—	—	290	—	171.88
2013-02-22	Megapolis Championships	Raw	—	215	—	—	127.34
2013-03-01	St. Petersburg Classic Bench Press Championships	Raw	—	210	—	—	123.37
2013-08-24	Kremlin Bench Press Championships	Raw	—	220	—	—	129.64
2013-12-15	VAO Bench Press & Deadlift Cup	Raw	—	175	—	—	102.62
2014-05-24	Russian Championships	Single-ply	—	—	325	—	191.97
2015-03-14	Svarog Cup	Raw	—	225	—	—	130.03
2016-04-21	European Powerlifting Championships	Multi-ply	—	—	320	—	183.03

Competition history · 19 meets

European Powerlifting Championships
IPL · 2016-04-21 · 125 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench —Dead 320 kgTotal —Dots 183.03
Svarog Cup
WPC-RUS · 2015-03-14 · 125 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 225 kgDead —Total —Dots 130.03
Russian Championships
Vityaz · 2014-05-24 · 125 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead 325 kgTotal —Dots 191.97
VAO Bench Press & Deadlift Cup
WPC-RUS · 2013-12-15 · 125 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 175 kgDead —Total —Dots 102.62
Kremlin Bench Press Championships
WPC-RUS · 2013-08-24 · 125 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 129.64
St. Petersburg Classic Bench Press Championships
FPR · 2013-03-01 · 120 kg classRaw2nd place
LEN, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 123.37
Megapolis Championships
WPC-RUS · 2013-02-22 · 110 kg classRaw5th place
MOW, Russian Federation
Squat —Bench 215 kgDead —Total —Dots 127.34
PROdvijenie Championships
WPC-RUS · 2012-10-25 · 110 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead 290 kgTotal —Dots 171.88
European BP & DL Championships
WPA · 2012-06-30 · 110 kg classRaw6th place
MOW, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 121.75
Russian Powerlifting Championships
WPC-RUS · 2012-06-07 · 110 kg classRaw8th place
MOW, Russian Federation
Squat —Bench 197.5 kgDead —Total —Dots 117.17
NFD Cup
WPA-RUS · 2012-03-25 · 110 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 124.38
St. Petersburg Classic Bench Press Championships
FPR · 2012-03-02 · 120 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 117.40
Russian Cup
WPA-RUS · 2011-12-24 · 110 kg classRaw5th place
MOW, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 124.38
Central District Powerlifting Championships
FPR · 2011-11-30 · 120 kg classSingle-ply6th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 492.80
Kremlin Press Moscow Bench Press Tournament
WPC-RUS · 2011-08-27 · 110 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench 212.5 kgDead —Total —Dots 125.86
Eurolifting
BB · 2011-05-28 · 110 kg classWraps2nd place
MOW, Russian Federation
Squat 317.5 kgBench 202.5 kgDead 280 kgTotal 800 kgDots 475.46
Moscow Powerlifting and Bench Press Championships
WPC-RUS · 2011-02-24 · 110 kg classMulti-ply1st place
MOW, Russian Federation
Squat 270 kgBench 175 kgDead 260 kgTotal 705 kgDots 429.23
Volgograd Bench Press Championships
WPC-RUS · 2010-12-19 · 125 kg classRaw1st place
VGG, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 123.67
St. Petersburg Powerlifting Championships
FPR · 2010-01-21 · 110 kg classSingle-ply9th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 473.07