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Megan Duong's career best to date is 325 kg, set in 2025 at age 23. Their total grew 42.5 kg over 2.7 years between their first meet and that mark (~16.0 kg/year). Career variance was 64% squat-driven.
Career-best meet: Northeast Regionals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-01-07 | Odyssey Barbell Winter Open | Raw | 110 | 50 | 122.5 | 282.5 | 317.38 |
| 2023-04-13 | Collegiate Nationals | Raw | 110 | 55 | 125 | 290 | 325.49 |
| 2024-11-23 | Massachusetts State Championships | Raw | 115 | 60 | 130 | 305 | 342.48 |
| 2025-09-06 | Northeast Regionals | Raw | 130 | 65 | 130 | 325 | 364.93 |
vs Raw · 60 kg class · junior · USA · drug-tested
vs Raw · 60 kg class · junior · drug-tested