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Carolina Dillen's best meet by DOTS to date came in 2024 at age 41 in the 69 kg class: 468.5 kg at 483.7 DOTS. Their total grew 218.5 kg over 11.5 years between their first meet and that mark (~18.93 kg/year).
Career-best meet (by DOTS): National Championships · NZPF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-03-02 | Auckland 3-Lift Novice Powerlifting Competition | Raw | 85 | 50 | 115 | 250 | 279.15 |
| 2013-06-21 | North Island Powerlifting Championships | Single-ply | 90 | 52.5 | 125 | 267.5 | 288.26 |
| 2013-08-31 | Auckland 3-Lift Powerlifting & Bench Press Competition | Raw | 100 | 57.5 | 125 | 282.5 | 295.39 |
| 2013-09-03 | New Zealand Raw Powerlifting Championships | Raw | 105 | 60 | 127.5 | 292.5 | 314.74 |
| 2014-05-24 | Auckland Bench Press Championships | Raw | — | 57.5 | — | — | — |
| 2014-06-16 | North Island Powerlifting Championships | Single-ply | 90 | 62.5 | 110 | 262.5 | 282.6 |
| 2014-08-06 | National Powerlifting Championships | Raw | 107.5 | 62.5 | 130 | 300 | 323.28 |
| 2014-08-16 | North Island Bench Press Championships | Single-ply | — | 57.5 | — | — | — |
| 2014-09-27 | New Zealand Bench Press Championships | Raw | — | 67.5 | — | — | — |
| 2014-12-08 | Asia & Oceania Championships | Raw | 122.5 | 67.5 | 135 | 325 | 349.71 |
| 2015-04-11 | Auckland Powerlifting Championships | Raw | 120 | 70 | 150 | 340 | 365.68 |
| 2015-06-05 | World Classic Powerlifting Championships | Raw | 125 | 72.5 | 152.5 | 350 | 377.01 |
| 2015-07-13 | National Powerlifting Championships | Raw | 127.5 | 70 | 150 | 347.5 | 374.18 |
| 2015-09-26 | National Bench Press Championships | Raw | — | 75 | — | — | — |
| 2015-09-27 | NZ Record Breakers | Raw | 130 | 75 | 152.5 | 357.5 | 384.5 |
| 2015-12-01 | Commonwealth Championships | Raw | 140 | 80 | 160 | 380 | 408.7 |
| 2016-04-01 | Auckland Powerlifting Championships | Raw | 145.5 | 77.5 | 170 | 393 | 425.16 |
| 2016-06-19 | World Classic Powerlifting Championships | Raw | 145 | 77.5 | 165 | 387.5 | 417.9 |
| 2016-10-08 | National Bench Press Championships | Raw | — | 82.5 | — | — | — |
| 2016-12-06 | Asia & Oceania Womens Benchpress Championships | Raw | — | 80 | — | — | — |
| 2016-12-08 | Asia & Oceania Classic Powerlifting Championships | Raw | 137.5 | 82.5 | 170 | 390 | 420.47 |
| 2017-04-07 | Auckland Powerlifting Championships | Raw | 152.5 | 85 | 180 | 417.5 | 451.66 |
| 2017-06-14 | World Classic Powerlifting Championships | Raw | 152.5 | 85 | 182.5 | 420 | 454.32 |
| 2017-10-29 | New Zealand Record Breakers | Raw | 156 | 82.5 | 183 | 421.5 | 453.77 |
| 2017-12-09 | Oceania Championships & Pacific Invitationals | Raw | 155 | 85 | 180 | 420 | 452.37 |
| 2018-06-02 | North Island Championships | Raw | 142.5 | 82.5 | 155 | 380 | 409.09 |
| 2018-08-23 | New Zealand Powerlifting Championships | Raw | 150 | 85 | 172.5 | 407.5 | 439.38 |
| 2018-10-28 | New Zealand Record Breakers | Raw | 143 | 80 | 165 | 388 | 444.53 |
| 2018-11-24 | Oceania Championships | Raw | 145 | 80 | 177.5 | 402.5 | 461.14 |
| 2019-03-12 | Asian Pacific Championship | Raw | 160 | 87.5 | 177.5 | 425 | 458.87 |
| 2019-06-04 | World Classic Powerlifting Championships | Raw | 160 | 90 | 185 | 435 | 469.67 |
| 2019-07-20 | Auckland Powerlifting Championships | Raw | — | 80 | — | — | — |
| 2021-07-03 | Auckland Bench Press Chamionships | Raw | — | 82.5 | — | — | — |
| 2022-02-19 | Auckland Novice Competition | Raw | 150 | 87.5 | 172.5 | 410 | 420.07 |
| 2022-06-06 | World Classic Powerlifting Championships | Raw | 145 | 87.5 | 180 | 412.5 | 425.14 |
| 2022-09-24 | New Zealand Benchpress Championships | Raw | — | 93.5 | — | — | — |
| 2022-11-19 | Canterbury Raw Cup | Raw | 160 | 92.5 | 187.5 | 440 | 449.13 |
| 2022-11-28 | Commonwealth Championships | Raw | — | 92.5 | — | — | — |
| 2023-04-16 | Auckland Powerlifting Championships | Raw | 161 | 91 | 190 | 442 | 477.7 |
| 2023-05-27 | South Island Powerlifting Championships | Raw | 162.5 | 87.5 | 194 | 444 | 480.75 |
| 2023-06-24 | Asian/Pacific/African Classic & Equipped Powerlifting Championships | Raw | 164 | 90 | 192.5 | 446.5 | 482.09 |
| 2023-10-08 | World Masters Classic & Equipped Powerlifting Championships | Raw | 172.5 | 90 | 197.5 | 460 | 480.94 |
| 2024-09-16 | National Championships | Raw | 173 | 95.5 | 200 | 468.5 | 483.68 |
| 2024-10-26 | New Zealand Bench Nationals | Raw | — | 92.5 | — | — | — |
| 2025-05-23 | Sub-Junior/Junior/Masters Nationals | Raw | 175 | 92.5 | 180 | 447.5 | 458.3 |
| 2025-07-06 | Asian/Pacific/African Classic & Equipped Championships | Raw | 167.5 | 95 | 185 | 447.5 | 460.82 |
| 2025-11-17 | Oceania Regional Bench Press Championships | Raw | — | 90 | — | — | — |
| 2025-11-19 | Oceania Regional Powerlifting Championships | Raw | 178 | 95.5 | 192.5 | 466 | 477.85 |
| 2026-05-01 | New Zealand Sub-Junior / Junior / Masters National Powerlifting Championships | Raw | 175 | 90 | 190 | 455 | 464.25 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 69 kg class · masters-1 · New Zealand · drug-tested
vs Raw · 69 kg class · masters-1 · drug-tested
vs Raw · 69 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.