Kelly Riner

UnclaimedUSPA

Female · Born 1990 · United States of America · KY

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Best total

345 kg

Wraps · 67.5 kg · 24-34 · 2019

Best squat

132.5 kg

Wraps · 67.5 kg · 24-34 · 2020

Best bench

70 kg

Wraps · 67.5 kg · 24-34 · 2021

Best deadlift

147.5 kg

Raw · 75 kg · 24-34 · 2022

Best DOTS

359.91

Wraps · 67.5 kg · 24-34 · 2019

Kelly Riner's career best to date is 345 kg, set in 2019 at age 29. Career variance was 96% squat-driven.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-12-07	5th Kentucky State Championship	Wraps	130	70	145	345	359.91
2020-12-06	Kentucky State Championship	Wraps	132.5	70	140	342.5	357.3
2021-06-03	National Championships	Wraps	120	70	140	330	345.49
2022-05-01	Iron Rebel Rumble II	Raw	122.5	67.5	147.5	337.5	339.68

Iron Rebel Rumble II
USPA · 2022-05-01 · 75 kg classRaw3rd place
KY, United States of America
Squat 122.5 kgBench 67.5 kgDead 147.5 kgTotal 337.5 kgDots 339.68
National Championships
USPA · 2021-06-03 · 67.5 kg classWraps1st place
TX, United States of America
Squat 120 kgBench 70 kgDead 140 kgTotal 330 kgDots 345.49
Kentucky State Championship
USPA · 2020-12-06 · 67.5 kg classWraps2nd place
KY, United States of America
Squat 132.5 kgBench 70 kgDead 140 kgTotal 342.5 kgDots 357.30
5th Kentucky State Championship
USPA · 2019-12-07 · 67.5 kg classWraps2nd place
KY, United States of America
Squat 130 kgBench 70 kgDead 145 kgTotal 345 kgDots 359.91
Grizz's Power House Gym Powerlifting Championship
USPA · 2018-08-04 · 67.5 kg classWraps1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 328.05
Fresno Classic Open
USPA · 2018-02-17 · 67.5 kg classRaw4th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 315.78
Mid-Cal Powerlifting Championship
USPA · 2017-08-05 · 67.5 kg classRaw2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 293.42
NASPOWER Heart Breaker Powerlifting Championship
USPA · 2017-02-05 · 67.5 kg classRaw2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 286.63