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Hannah Long's career best to date is 312.5 kg, set in 2025 at age 25. Their total grew 45 kg over 1.6 years between their first meet and that mark (~28.5 kg/year). 9.3-year gap in their competition record between 2014 and 2023. Career variance was 50% deadlift-driven.
Career-best meet: Tested National Powerlifting Championship · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Midwest Monster Powerlifting | Raw | — | — | 105 | — | 272.2 |
| 2014-08-30 | Great Plains Regional Powerlifting | Raw | — | 55 | — | — | 285.84 |
| 2023-12-09 | Drug Tested Metroflex Winter Classic | Raw | 92.5 | 60 | 115 | 267.5 | 269.01 |
| 2024-12-14 | Tested Metroflex Winter Classic | Raw | 105 | 60 | 130 | 295 | 305.34 |
| 2025-07-07 | Tested National Powerlifting Championship | Raw | 112.5 | 65 | 135 | 312.5 | 326.58 |
vs Raw · 67.5 kg class · open · USA · drug-tested + not tested
vs Raw · 67.5 kg class · open · drug-tested + not tested