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Roman Malo's career best to date is 665 kg, set in 2024 at age 28. Their total grew 120 kg over 6.7 years between their first meet and that mark (~18.0 kg/year). Career variance was 61% squat-driven.
Career-best meet: Belgian Record Breakers · LFPH
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-04-14 | Finale France | Raw | 190 | 115 | 240 | 545 | 369.28 |
| 2018-06-25 | European Championships | Raw | 180 | 110 | 220 | 510 | 354.58 |
| 2019-04-27 | Open Nationals | Raw | 190 | 120 | 250 | 560 | 402.79 |
| 2019-06-11 | European Championships | Wraps | 210 | 120 | 250 | 580 | 416.28 |
| 2022-06-25 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting | Raw | 225 | 120 | 250 | 595 | 402.77 |
| 2022-09-09 | Western European Powerlifting Championships | Raw | 235 | 130 | 272.5 | 637.5 | 431.78 |
| 2022-11-25 | European Classic Powerlifting Championships | Raw | 217.5 | 130 | 260 | 607.5 | 411.15 |
| 2023-11-25 | Benelux Tournament | Raw | 242.5 | 132.5 | 275 | 650 | 438.69 |
| 2024-08-24 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped | Raw | 245 | 130 | 270 | 645 | 441.22 |
| 2024-12-07 | Belgian Record Breakers | Raw | 250 | 132.5 | 282.5 | 665 | 454.51 |
vs Raw · 83 kg class · open · Belgium · drug-tested + not tested
vs Raw · 83 kg class · open · drug-tested + not tested