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Jonna Alanko's best meet by DOTS to date came in 2025 at age 39 in the 69 kg class: 475 kg at 485.8 DOTS. Their total grew 160 kg over 8.7 years between their first meet and that mark (~18.44 kg/year).
Career-best meet (by DOTS): Klassisen voimanoston SM-kilpailut · SVNL
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-03-04 | Kansallinen klassinen voimanostokilpailu | Raw | 115 | 70 | 130 | 315 | 338.92 |
| 2017-04-02 | Opiskelijoiden klassisen voimanoston SM | Raw | 120 | 75 | 140 | 335 | 361.81 |
| 2017-09-16 | Klassinen voimanosto | Raw | 125 | 77.5 | 150 | 352.5 | 380.67 |
| 2017-12-01 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 75 | — | — | — |
| 2018-02-23 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 70 | — | — | — |
| 2018-03-16 | Klassisen voimanoston SM-kilpailu | Raw | 120 | 72.5 | 157.5 | 350 | 402.85 |
| 2018-09-15 | Kansallinen klassinen voimanostokilpailu | Raw | 130 | 80 | 160 | 370 | 404.82 |
| 2019-03-15 | Klassisen voimanoston SM-kisat | Raw | 120 | 80 | 160 | 360 | 390.46 |
| 2019-09-21 | Kansallinen klassinen voimanostokilpailu | Raw | 132.5 | 82.5 | 170 | 385 | 414.35 |
| 2020-03-13 | Klassisen voimanoston SM-kisat | Raw | 137.5 | 80 | 160 | 377.5 | 407.11 |
| 2020-09-12 | Kansallinen klassinen voimanosto | Raw | 140 | 80 | 160 | 380 | 410.33 |
| 2021-07-03 | Klassinen penkkipunnerrus | Raw | — | 87.5 | — | — | — |
| 2021-08-20 | Avoimen Luokan Klassisen Voimanoston SM | Raw | 145 | 82.5 | 165 | 392.5 | 423.29 |
| 2022-03-18 | LIKE Klassinen Voimanosto | Raw | 150 | 85 | 177.5 | 412.5 | 444.99 |
| 2022-06-06 | World Classic Powerlifting Championships | Raw | 152.5 | 80 | 175 | 407.5 | 440.19 |
| 2023-03-05 | YlöR - klassinen voimanosto | Raw | 155 | 92.5 | 180 | 427.5 | 442.72 |
| 2023-06-11 | World Classic Powerlifting Championships | Raw | 157.5 | 87.5 | 177.5 | 422.5 | 433.61 |
| 2024-05-18 | Kansallinen voimanostokilpailu | Raw | 157.5 | 92.5 | 191 | 441 | 474.62 |
| 2024-12-06 | Klassisen voimanoston SM-kilpailut avoin | Raw | 165 | 92.5 | 190 | 447.5 | 484.21 |
| 2025-05-10 | Jäsentenvälinen voimanostokisa | Single-ply | 160 | 97.5 | 185 | 442.5 | 476.24 |
| 2025-11-07 | Klassisen voimanoston SM-kilpailut | Raw | 170 | 102.5 | 202.5 | 475 | 485.82 |
| 2026-02-08 | European Masters Classic Powerlifting Championships | Raw | 167.5 | 100 | 197.5 | 465 | 476.03 |
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 69 kg class · masters-1 · Finland · drug-tested
vs Raw · 69 kg class · masters-1 · drug-tested
vs Raw · 69 kg class · open · drug-tested
vs Raw · 63 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.