Rie Teruya

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UnclaimedIPFJPA

Female · Born 1976 · Japan

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Career highlights

Best total

477.5 kg

Single-ply · 84 kg · 35-39 · drug-tested · 2013

Best squat

185 kg

Single-ply · 84 kg · 35-39 · drug-tested · 2013

Best bench

145 kg

Single-ply · 84 kg · 35-39 · drug-tested · 2015

Best deadlift

155 kg

Single-ply · 76 kg · 45-49 · drug-tested · 2021

Best DOTS

462.08

Single-ply · 72 kg · 40-44 · drug-tested · 2020

Career summary

Rie Teruya's career best to date is 477.5 kg, set in 2013 at age 37. Their total grew 92.5 kg over 8.9 years between their first meet and that mark (~10.4 kg/year). 4.6-year gap in their competition record between 2008 and 2013.

Career-best meet: Japanese Powerlifting Championships · JPA

Where this lifter ranks

In Japan, all-time

vs Raw · 76 kg class · masters-1 · Japan · drug-tested

Current cohort

vs Raw · 76 kg class · masters-1 · drug-tested

Career peak cohort

vs Single-ply · 84 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-07-16	Japanese Powerlifting Championships	Single-ply	140	115	130	385	401.99
2004-10-02	Japanese Bench Press Championships	Single-ply	—	125	—	—	130.2
2004-12-02	World Bench Press Championships	Single-ply	—	120	—	—	125.08
2008-10-30	World Powerlifting Championships	Single-ply	175	140	147.5	462.5	454.35
2013-05-31	Japanese Powerlifting Championships	Single-ply	185	140	152.5	477.5	460.59
2014-06-21	Japanese Powerlifting Championships	Single-ply	175	130	155	460	444.92
2015-06-27	Japanese Powerlifting Championships	Single-ply	155	145	140	440	430.07
2015-09-20	National Sports Competition	Raw	115	95	120	330	326.58
2015-10-31	Japanese Bench Press Championships	Single-ply	—	130	—	—	129.28
2016-02-27	Japanese Classic Powerlifting Championships & Teachers Powerlifting Championshipss	Raw	125	90	125	340	341.65
2016-05-27	Japanese Powerlifting Championships	Single-ply	150	130	145	425	431.69
2017-02-25	Japanese Classic Powerlifting Championships	Raw	120	85	135	340	348.5
2017-03-11	Japanese Bench Press Championships	Single-ply	—	120	—	—	123.31
2017-07-15	Japanese Powerlifting Championships	Single-ply	145	120	155	420	425.41
2017-09-16	Japanese Masters Classic Powerlifting Championships	Raw	120	75	135	330	336.43
2018-01-27	Japanese Bench Press Championships	Single-ply	—	127.5	—	—	129.77
2018-02-10	Japanese Classic Powerlifting Championships	Raw	122.5	80	137.5	340	344.38
2018-06-16	Japanese Powerlifting Championships	Single-ply	165	125	155	445	451.1
2018-10-13	Japanese Bench Press Championships	Single-ply	—	135	—	—	137.29
2018-11-23	Japanese Masters Classic Powerlifting Championships	Raw	120	85	137.5	342.5	349.18
2019-01-19	Japanese Classic Bench Press Championships	Raw	—	90	—	—	92.13
2019-04-27	Japanese Powerlifting Championships	Single-ply	165	132.5	155	452.5	456.86
2019-05-18	World Bench Press Championships	Single-ply	—	132.5	—	—	134.86
2019-09-14	Japanese Masters Classic Powerlifting Championships	Raw	120	90	140	350	357.26
2019-10-26	Japanese Bench Press Championships	Single-ply	—	137.5	—	—	139.84
2020-01-25	Japanese Classic Bench Press Championships	Raw	—	90	—	—	92.88
2020-08-29	Japanese Powerlifting Championships	Single-ply	165	137.5	150	452.5	462.08
2020-10-31	Japanese Classic Bench Press Championships	Raw	—	95	—	—	96.85
2020-11-21	All Japan Bench Press Championships	Single-ply	—	130	—	—	132.59
2020-12-19	Japanese Juniors Sub-Juniors & Masters Classic Powerlifting Championships	Raw	100	92.5	112.5	305	309.68
2021-02-20	Japanese Classic Powerlifting Championships	Raw	115	95	140	350	358.75
2021-03-28	Japanese Masters Classic Bench Press Championships	Raw	—	95.5	—	—	98.01
2021-04-24	Japanese Powerlifting Championships	Single-ply	160	140	155	455	461.98
2022-02-12	All Japan Bench Press Championships	Single-ply	—	130	—	—	134.21
2022-03-12	The 26th Japan Classic Powerlifting Championship	Raw	112.5	87.5	132.5	332.5	337.74

Competition history · 36 meets

The 26th Japan Classic Powerlifting Championship
JPA · 2022-03-12 · 76 kg classRaw1st place
Japan
Squat 112.5 kgBench 87.5 kgDead 132.5 kgTotal 332.5 kgDots 337.74
All Japan Bench Press Championships
JPA · 2022-02-12 · 69 kg classSingle-ply3rd place
Japan
Squat —Bench 130 kgDead —Total —Dots 134.21
Japanese Powerlifting Championships
JPA · 2021-04-24 · 76 kg classSingle-ply1st place
Japan
Squat 160 kgBench 140 kgDead 155 kgTotal 455 kgDots 461.98
Japanese Masters Classic Bench Press Championships
JPA · 2021-03-28 · 69 kg classRaw1st place
Japan
Squat —Bench 95.5 kgDead —Total —Dots 98.01
Japanese Classic Powerlifting Championships
JPA · 2021-02-20 · 69 kg classRaw2nd place
Japan
Squat 115 kgBench 95 kgDead 140 kgTotal 350 kgDots 358.75
Japanese Juniors Sub-Juniors & Masters Classic Powerlifting Championships
JPA · 2020-12-19 · 72 kg classRaw1st place
Japan
Squat 100 kgBench 92.5 kgDead 112.5 kgTotal 305 kgDots 309.68
All Japan Bench Press Championships
JPA · 2020-11-21 · 72 kg classSingle-ply1st place
Japan
Squat —Bench 130 kgDead —Total —Dots 132.59
Japanese Classic Bench Press Championships
JPA · 2020-10-31 · 72 kg classRaw2nd place
Japan
Squat —Bench 95 kgDead —Total —Dots 96.85
Japanese Powerlifting Championships
JPA · 2020-08-29 · 72 kg classSingle-ply1st place
Japan
Squat 165 kgBench 137.5 kgDead 150 kgTotal 452.5 kgDots 462.08
Japanese Classic Bench Press Championships
JPA · 2020-01-25 · 72 kg classRaw3rd place
Japan
Squat —Bench 90 kgDead —Total —Dots 92.88
Japanese Bench Press Championships
JPA · 2019-10-26 · 72 kg classSingle-ply3rd place
Japan
Squat —Bench 137.5 kgDead —Total —Dots 139.84
Japanese Masters Classic Powerlifting Championships
JPA · 2019-09-14 · 72 kg classRaw2nd place
Japan
Squat 120 kgBench 90 kgDead 140 kgTotal 350 kgDots 357.26
World Bench Press Championships
IPF · 2019-05-18 · 72 kg classSingle-ply1st place
Japan
Squat —Bench 132.5 kgDead —Total —Dots 134.86
Japanese Powerlifting Championships
JPA · 2019-04-27 · 72 kg classSingle-ply1st place
Japan
Squat 165 kgBench 132.5 kgDead 155 kgTotal 452.5 kgDots 456.86
Japanese Classic Bench Press Championships
JPA · 2019-01-19 · 72 kg classRaw1st place
Japan
Squat —Bench 90 kgDead —Total —Dots 92.13
Japanese Masters Classic Powerlifting Championships
JPA · 2018-11-23 · 72 kg classRaw1st place
Japan
Squat 120 kgBench 85 kgDead 137.5 kgTotal 342.5 kgDots 349.18
Japanese Bench Press Championships
JPA · 2018-10-13 · 72 kg classSingle-ply1st place
Japan
Squat —Bench 135 kgDead —Total —Dots 137.29
Japanese Powerlifting Championships
JPA · 2018-06-16 · 72 kg classSingle-ply1st place
Japan
Squat 165 kgBench 125 kgDead 155 kgTotal 445 kgDots 451.10
Japanese Classic Powerlifting Championships
JPA · 2018-02-10 · 72 kg classRaw4th place
Japan
Squat 122.5 kgBench 80 kgDead 137.5 kgTotal 340 kgDots 344.38
Japanese Bench Press Championships
JPA · 2018-01-27 · 72 kg classSingle-ply1st place
Japan
Squat —Bench 127.5 kgDead —Total —Dots 129.77
Japanese Masters Classic Powerlifting Championships
JPA · 2017-09-16 · 72 kg classRaw2nd place
Japan
Squat 120 kgBench 75 kgDead 135 kgTotal 330 kgDots 336.43
Japanese Powerlifting Championships
JPA · 2017-07-15 · 72 kg classSingle-ply1st place
Japan
Squat 145 kgBench 120 kgDead 155 kgTotal 420 kgDots 425.41
Japanese Bench Press Championships
JPA · 2017-03-11 · 72 kg classSingle-ply3rd place
Japan
Squat —Bench 120 kgDead —Total —Dots 123.31
Japanese Classic Powerlifting Championships
JPA · 2017-02-25 · 72 kg classRaw3rd place
Japan
Squat 120 kgBench 85 kgDead 135 kgTotal 340 kgDots 348.50
Japanese Powerlifting Championships
JPA · 2016-05-27 · 72 kg classSingle-ply2nd place
Japan
Squat 150 kgBench 130 kgDead 145 kgTotal 425 kgDots 431.69
Japanese Classic Powerlifting Championships & Teachers Powerlifting Championshipss
JPA · 2016-02-27 · 72 kg classRaw5th place
Japan
Squat 125 kgBench 90 kgDead 125 kgTotal 340 kgDots 341.65
Japanese Bench Press Championships
JPA · 2015-10-31 · 84 kg classSingle-ply1st place
Japan
Squat —Bench 130 kgDead —Total —Dots 129.28
National Sports Competition
JPA · 2015-09-20 · 84 kg classRaw8th place
Japan
Squat 115 kgBench 95 kgDead 120 kgTotal 330 kgDots 326.58
Japanese Powerlifting Championships
JPA · 2015-06-27 · 84 kg classSingle-ply1st place
Japan
Squat 155 kgBench 145 kgDead 140 kgTotal 440 kgDots 430.07
Japanese Powerlifting Championships
JPA · 2014-06-21 · 84 kg classSingle-ply1st place
Japan
Squat 175 kgBench 130 kgDead 155 kgTotal 460 kgDots 444.92
Japanese Powerlifting Championships
JPA · 2013-05-31 · 84 kg classSingle-ply1st place
Japan
Squat 185 kgBench 140 kgDead 152.5 kgTotal 477.5 kgDots 460.59
World Powerlifting Championships
IPF · 2008-10-30 · 75 kg classSingle-ply5th place
NL, Canada
Squat 175 kgBench 140 kgDead 147.5 kgTotal 462.5 kgDots 454.35
World Bench Press Championships
IPF · 2004-12-02 · 67.5 kg classSingle-ply4th place
OH, United States of America
Squat —Bench 120 kgDead —Total —Dots 125.08
Japanese Bench Press Championships
JPA · 2004-10-02 · 67.5 kg classSingle-ply1st place
Japan
Squat —Bench 125 kgDead —Total —Dots 130.20
Japanese Powerlifting Championships
JPA · 2004-07-16 · 67.5 kg classSingle-ply3rd place
Japan
Squat 140 kgBench 115 kgDead 130 kgTotal 385 kgDots 401.99
Japanese Powerlifting Championships
JPA · 2003-07-11 · 67.5 kg classSingle-ply3rd place
Japan
Squat —Bench —Dead —Total —Dots 372.06