Steven Diema

UnclaimedAusPLNauruPFORPF

Male · Born 1977 · Nauru

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Best total

562.5 kg

Raw · 83 kg · 45-49 · drug-tested · 2024

Best squat

220 kg

Raw · 83 kg · 45-49 · drug-tested · 2024

Best bench

142.5 kg

Raw · 83 kg · 45-49 · drug-tested · 2024

Best deadlift

210 kg

Raw · 83 kg · 40-44 · drug-tested · 2019

Best DOTS

384.10

Raw · 83 kg · 45-49 · drug-tested · 2024

Steven Diema's career best to date is 562.5 kg, set in 2024 at age 47. 5.6-year gap in their competition record between 2019 and 2024.

Current cohort

vs Raw · 82.5 kg class · masters-1 · drug-tested

Career peak cohort

vs Raw · 83 kg class · masters-1 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-01-22	Nauru Independence Day Championships	Raw	—	—	210	—	358.45
2024-10-31	Oceania Regional Powerlifting & Bench Press Championships	Raw	220	142.5	200	562.5	384.1
2025-03-29	QLD Drug-Tested Raw State Championships	Raw	180	115	190	485	332.73

QLD Drug-Tested Raw State Championships
AusPL · 2025-03-29 · 82.5 kg classRaw6th place
QLD, Australia
Squat 180 kgBench 115 kgDead 190 kgTotal 485 kgDots 332.73
Oceania Regional Powerlifting & Bench Press Championships
ORPF · 2024-10-31 · 83 kg classRaw1st place
Nauru
Squat 220 kgBench 142.5 kgDead 200 kgTotal 562.5 kgDots 384.10
Asian Pacific Championship
ORPF · 2019-03-12 · 83 kg classRaw1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 362.81
Nauru Independence Day Championships
NauruPF · 2019-01-22 · 83 kg classRaw1st place
Nauru
Squat —Bench —Dead 210 kgTotal —Dots 358.45