Fraser Montgomery

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Male · Born 1971 · SCOTLAND

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Career highlights

Best total

—

Best squat

—

Best bench

115 kg

Raw · 93 kg · 55-59 · drug-tested · 2026

Best deadlift

—

Best DOTS

73.36

Raw · 93 kg · 50-54 · drug-tested · 2025

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-10-10	East of England Qualifier	Raw	—	100	—	—	65.41
2020-12-04	North Wales Qualifier	Raw	—	100	—	—	65.37
2021-05-21	East Midlands and South Yorkshire Qualifier	Raw	—	90	—	—	58.64
2021-06-21	British Championships	Raw	—	105	—	—	68.6
2022-01-22	Nottingham Strong Qualifier	Raw	—	105	—	—	68.01
2022-05-21	British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD	Raw	—	107.5	—	—	69.95
2022-09-06	Amateur World Championships	Raw	—	107.5	—	—	69.75
2023-01-28	Nottingham Strong Qualifier IV	Raw	—	105	—	—	67.45
2023-05-13	British Single Lift Championships	Raw	—	102.5	—	—	66.79
2023-08-04	Amateur World Championships	Raw	—	107.5	—	—	69.67
2023-10-31	World Championships	Raw	—	110	—	—	71.33
2024-08-24	Amateur World Championships	Raw	—	105	—	—	67.97
2024-11-02	Supermasters and THE BOMB SQUAD	Raw	—	112.5	—	—	72.91
2025-06-07	Scottish Bench and Equipped Championships	Raw	—	110	—	—	70.28
2025-11-15	Winter Open	Raw	—	112.5	—	—	71.69
2025-12-13	Cold Blood Classic Winter Edition	Raw	—	115	—	—	73.36
2026-01-18	Paisley Barbell Club Competition	Raw	—	115	—	—	73.32

Competition history · 17 meets

Paisley Barbell Club Competition
ScottishPL · 2026-01-18 · 93 kg classRaw1st place
SCOTLAND
Squat —Bench 115 kgDead —Total —Dots 73.32
Cold Blood Classic Winter Edition
EPA · 2025-12-13 · 93 kg classRaw1st place
SM, United Kingdom
Squat —Bench 115 kgDead —Total —Dots 73.36
Winter Open
ScottishPL · 2025-11-15 · 93 kg classRaw1st place
SCOTLAND
Squat —Bench 112.5 kgDead —Total —Dots 71.69
Scottish Bench and Equipped Championships
ScottishPL · 2025-06-07 · 93 kg classRaw5th place
SCOTLAND
Squat —Bench 110 kgDead —Total —Dots 70.28
Supermasters and THE BOMB SQUAD
BPU · 2024-11-02 · 90 kg classRaw1st place
United Kingdom
Squat —Bench 112.5 kgDead —Total —Dots 72.91
Amateur World Championships
WPC · 2024-08-24 · 90 kg classRaw1st place
Ireland
Squat —Bench 105 kgDead —Total —Dots 67.97
World Championships
WPC · 2023-10-31 · 90 kg classRaw2nd place
United Kingdom
Squat —Bench 110 kgDead —Total —Dots 71.33
Amateur World Championships
WPC · 2023-08-04 · 90 kg classRaw1st place
LA, United States of America
Squat —Bench 107.5 kgDead —Total —Dots 69.67
British Single Lift Championships
BPU · 2023-05-13 · 90 kg classRaw1st place
United Kingdom
Squat —Bench 102.5 kgDead —Total —Dots 66.79
Nottingham Strong Qualifier IV
BPU · 2023-01-28 · 100 kg classRaw1st place
United Kingdom
Squat —Bench 105 kgDead —Total —Dots 67.45
Amateur World Championships
WPC · 2022-09-06 · 90 kg classRaw1st place
United Kingdom
Squat —Bench 107.5 kgDead —Total —Dots 69.75
British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD
BPU · 2022-05-21 · 90 kg classRaw1st place
United Kingdom
Squat —Bench 107.5 kgDead —Total —Dots 69.95
Nottingham Strong Qualifier
BPU · 2022-01-22 · 90 kg classRaw1st place
United Kingdom
Squat —Bench 105 kgDead —Total —Dots 68.01
British Championships
BPU · 2021-06-21 · 90 kg classRaw2nd place
United Kingdom
Squat —Bench 105 kgDead —Total —Dots 68.60
East Midlands and South Yorkshire Qualifier
BPU · 2021-05-21 · 90 kg classRaw1st place
United Kingdom
Squat —Bench 90 kgDead —Total —Dots 58.64
North Wales Qualifier
BPU · 2020-12-04 · 90 kg classRaw1st place
WALES
Squat —Bench 100 kgDead —Total —Dots 65.37
East of England Qualifier
BPU · 2020-10-10 · 90 kg classRaw2nd place
United Kingdom
Squat —Bench 100 kgDead —Total —Dots 65.41