Laura de Wet

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Female · Born 1975 · South Africa

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Career highlights

Best total

492.5 kg

Single-ply · 72 kg · 40-44 · drug-tested · 2019

Best squat

205 kg

Single-ply · 72 kg · 40-44 · drug-tested · 2019

Best bench

90 kg

Single-ply · 69 kg · 50-54 · drug-tested · 2025

Best deadlift

200 kg

Single-ply · 69 kg · 50-54 · drug-tested · 2025

Best DOTS

492.21

Single-ply · 72 kg · 40-44 · drug-tested · 2019

Career summary

Laura de Wet's career best to date is 492.5 kg, set in 2019 at age 44. Their total grew 147.5 kg over 5.3 years between their first meet and that mark (~27.6 kg/year). 2.5-year gap in their competition record between 2019 and 2022. Career variance was 68% squat-driven.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-06-01	World Classic Powerlifting Championships	Raw	130	65	150	345	355.57
2014-11-29	Rodney's 7 Attempts	Raw	130	60	160	350	360.72
2015-06-05	World Classic Powerlifting Championships	Raw	147.5	72.5	172.5	392.5	395.19
2016-05-15	World Classic Bench Press Championships	Raw	—	75	—	—	75.25
2016-06-19	World Classic Powerlifting Championships	Raw	145	75	170	390	392.08
2016-10-20	African Classic Powerlifting Championships	Raw	148	70	180	398	400.41
2016-11-21	Guateng Bench Press Championships	Raw	—	72.5	—	—	73.97
2017-03-14	South African Classic Powerlifting Championships	Raw	145	75	180.5	400.5	399.19
2017-06-14	World Classic Powerlifting Championships	Raw	140	75	182.5	397.5	398.1
2017-09-11	Commonwealth Championships	Raw	147.5	75	187.5	410	409.13
2019-10-07	World Masters Powerlifting Championships	Single-ply	205	90	197.5	492.5	492.21
2022-03-24	SA Classic Powerlifting Championships	Raw	140	70	170	380	392.14
2022-06-06	World Classic Powerlifting Championships	Raw	140	70	170	380	390.32
2023-03-30	South Africa Classic Powerlifting Championships	Raw	147.5	70	182.5	400	413.49
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Single-ply	185	90	190	465	480.06
2025-10-10	World Classic & Equipped Masters Powerlifting Championships	Single-ply	185	90	200	475	488.51

Competition history · 17 meets

World Classic & Equipped Masters Powerlifting Championships
IPF · 2025-10-10 · 69 kg classSingle-ply1st place
South Africa
Squat 185 kgBench 90 kgDead 200 kgTotal 475 kgDots 488.51
World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 69 kg classSingle-ply1st place
South Africa
Squat 185 kgBench 90 kgDead 190 kgTotal 465 kgDots 480.06
South Africa Classic Powerlifting Championships
SAPF · 2023-03-30 · 69 kg classRaw1st place
South Africa
Squat 147.5 kgBench 70 kgDead 182.5 kgTotal 400 kgDots 413.49
World Classic Powerlifting Championships
IPF · 2022-06-06 · 69 kg classRaw20th place
South Africa
Squat 140 kgBench 70 kgDead 170 kgTotal 380 kgDots 390.32
SA Classic Powerlifting Championships
SAPF · 2022-03-24 · 69 kg classRaw2nd place
GT, South Africa
Squat 140 kgBench 70 kgDead 170 kgTotal 380 kgDots 392.14
World Masters Powerlifting Championships
IPF · 2019-10-07 · 72 kg classSingle-ply1st place
South Africa
Squat 205 kgBench 90 kgDead 197.5 kgTotal 492.5 kgDots 492.21
Commonwealth Championships
CommonwealthPF · 2017-09-11 · 72 kg classRaw1st place
South Africa
Squat 147.5 kgBench 75 kgDead 187.5 kgTotal 410 kgDots 409.13
World Classic Powerlifting Championships
IPF · 2017-06-14 · 72 kg classRaw2nd place
Belarus
Squat 140 kgBench 75 kgDead 182.5 kgTotal 397.5 kgDots 398.10
South African Classic Powerlifting Championships
SAPF · 2017-03-14 · 72 kg classRaw1st place
South Africa
Squat 145 kgBench 75 kgDead 180.5 kgTotal 400.5 kgDots 399.19
Guateng Bench Press Championships
SAPF · 2016-11-21 · 72 kg classRaw3rd place
South Africa
Squat —Bench 72.5 kgDead —Total —Dots 73.97
African Classic Powerlifting Championships
AfricanPF · 2016-10-20 · 72 kg classRaw1st place
South Africa
Squat 148 kgBench 70 kgDead 180 kgTotal 398 kgDots 400.41
World Classic Powerlifting Championships
IPF · 2016-06-19 · 72 kg classRaw2nd place
TX, United States of America
Squat 145 kgBench 75 kgDead 170 kgTotal 390 kgDots 392.08
World Classic Bench Press Championships
IPF · 2016-05-15 · 72 kg classRaw4th place
South Africa
Squat —Bench 75 kgDead —Total —Dots 75.25
South African Raw Championships
SAPF · 2016-03-17 · 72 kg classRaw2nd place
South Africa
Squat —Bench —Dead —Total —Dots 394.27
World Classic Powerlifting Championships
IPF · 2015-06-05 · 72 kg classRaw3rd place
Finland
Squat 147.5 kgBench 72.5 kgDead 172.5 kgTotal 392.5 kgDots 395.19
Rodney's 7 Attempts
SAPF · 2014-11-29 · 72 kg classRaw2nd place
South Africa
Squat 130 kgBench 60 kgDead 160 kgTotal 350 kgDots 360.72
World Classic Powerlifting Championships
IPF · 2014-06-01 · 72 kg classRaw3rd place
South Africa
Squat 130 kgBench 65 kgDead 150 kgTotal 345 kgDots 355.57

Laura de Wet

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Career highlights

Career summary

Progression

Competition history · 17 meets

Where this lifter ranks

Where this lifter ranks