Ivan Zyryanov

UnclaimedFPRGPC-RUSWPC WPC-RUS

Male · Born 2003 · Russian Federation

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Best total

600 kg

Multi-ply · 67.5 kg · 18-19 · 2014

Best squat

235 kg

Multi-ply · 67.5 kg · 18-19 · 2014

Best bench

145 kg

Raw · 67.5 kg · 18-19 · 2016

Best deadlift

220 kg

Multi-ply · 67.5 kg · 18-19 · 2014

Best DOTS

469.59

Multi-ply · 67.5 kg · 18-19 · 2014

Ivan Zyryanov's career best to date is 600 kg, set in 2014 at age 11.

Career peak cohort

vs Multi-ply · 67.5 kg class · youth · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-12-14	Russian Championships	Multi-ply	235	145	220	600	469.59
2015-05-22	East Asian Cup	Raw	—	135	—	—	104.39
2015-12-12	Russian Cup	Raw	—	140	—	—	108.67
2016-05-07	Khabarovsk Championships	Raw	—	145	—	—	113.48

Nizhny Novgorod Oblast Juniors Sub-Juniors & Masters Powerlifting Championships
FPR · 2017-02-17 · 59 kg classRawDQ
NIZ, Russian Federation
Squat —Bench —Dead —Total —
Khabarovsk Championships
WPC-RUS · 2016-05-07 · 67.5 kg classRaw1st place
KHA, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 113.48
Russian Cup
GPC-RUS · 2015-12-12 · 67.5 kg classRaw1st place
KHA, Russian Federation
Squat —Bench 140 kgDead —Total —Dots 108.67
East Asian Cup
WPC · 2015-05-22 · 67.5 kg classRaw1st place
KHA, Russian Federation
Squat —Bench 135 kgDead —Total —Dots 104.39
Russian Championships
GPC-RUS · 2014-12-14 · 67.5 kg classMulti-ply1st place
KHA, Russian Federation
Squat 235 kgBench 145 kgDead 220 kgTotal 600 kgDots 469.59