Daniel Sides

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UnclaimedAMP IPFNAPF

Male · Born 1957 · United States of America · MO

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Career highlights

Best total

—

Best squat

147.5 kg

Single-ply · 50-54 · drug-tested · 2008

Best bench

170 kg

Single-ply · 74 kg · 55-59 · drug-tested · 2013

Best deadlift

—

Best DOTS

123.46

Single-ply · 74 kg · 55-59 · drug-tested · 2013

Career summary

3.6-year gap in their competition record between 2003 and 2007.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-03-08	Missouri State & Ozark Open	Raw	—	157.5	—	—	112.99
2008-12-12	American Open	Single-ply	147.5	—	—	—	—
2009-09-12	Bench Nationals	Raw	—	150	—	—	108.22
2011-09-02	Bench Press National Championships	Single-ply	—	147.5	—	—	107.21
2012-04-20	World Masters Bench Press Championships	Single-ply	—	150	—	—	109.28
2013-04-18	World Masters Bench Press Championships	Single-ply	—	160	—	—	116.57
2013-08-17	Bench Press Nationals	Single-ply	—	170	—	—	123.46
2014-08-23	Bench Nationals	Single-ply	—	165	—	—	120.47
2015-04-16	World Masters Bench Press Championships	Single-ply	—	147.5	—	—	107.48
2015-08-29	Bench Press Nationals	Single-ply	—	157.5	—	—	114.99
2016-04-19	World Bench Press Championships	Single-ply	—	160	—	—	116.24
2016-09-10	Bench Press National Championships	Single-ply	—	160	—	—	116.51
2017-04-22	World Classic Bench Press Championships	Raw	—	137.5	—	—	99.62
2017-05-22	World Bench Press Championships	Single-ply	—	155	—	—	112.66
2017-09-09	Bench Press Nationals	Single-ply	—	160	—	—	116.51
2018-05-14	World Classic Bench Press Championships	Raw	—	148.5	—	—	107.98
2018-09-15	Bench Press Nationals	Raw	—	149	—	—	109.19
2019-05-18	World Bench Press Championships	Single-ply	—	160	—	—	117.03
2019-08-31	Bench Nationals	Raw	—	135	—	—	98.26
2022-02-27	Bench Press Nationals	Single-ply	—	142.5	—	—	103.67
2022-05-21	World Bench Press Championships	Single-ply	—	147.5	—	—	107.94
2023-01-14	Bench Press National Championships	Single-ply	—	147.5	—	—	107.21
2023-05-20	World Classic & Equipped Bench Press Championships	Raw	—	120	—	—	88.88
2023-10-20	North American Regional Bench Press Championships	Raw	—	122.5	—	—	89.2
2024-01-27	Bench Press Nationals	Single-ply	—	147.5	—	—	107.43
2024-05-22	World Bench Press Championships	Single-ply	—	137.5	—	—	100.12
2024-10-31	Pan-American Bench Press Championships	Single-ply	—	150.5	—	—	109.92
2025-02-14	Bench Press Nationals	Single-ply	—	142.5	—	—	103.44
2025-05-18	World Classic & Equipped Bench Press Championships	Single-ply	—	142.5	—	—	103.39
2025-10-23	Bench Press Championships	Raw	—	137.5	—	—	100
2026-01-09	Bench Nationals	Single-ply	—	150	—	—	108.91

Competition history · 34 meets

Bench Nationals
AMP · 2026-01-09 · 74 kg classSingle-ply1st place
NV, United States of America
Squat —Bench 150 kgDead —Total —Dots 108.91
Bench Press Championships
NAPF · 2025-10-23 · 74 kg classRaw1st place
Panama
Squat —Bench 137.5 kgDead —Total —Dots 100.00
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 74 kg classSingle-ply3rd place
Norway
Squat —Bench 142.5 kgDead —Total —Dots 103.39
Bench Press Nationals
AMP · 2025-02-14 · 74 kg classSingle-ply2nd place
LA, United States of America
Squat —Bench 142.5 kgDead —Total —Dots 103.44
Pan-American Bench Press Championships
NAPF · 2024-10-31 · 74 kg classSingle-ply1st place
Costa Rica
Squat —Bench 150.5 kgDead —Total —Dots 109.92
World Bench Press Championships
IPF · 2024-05-22 · 74 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench 137.5 kgDead —Total —Dots 100.12
Bench Press Nationals
AMP · 2024-01-27 · 74 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench 147.5 kgDead —Total —Dots 107.43
North American Regional Bench Press Championships
NAPF · 2023-10-20 · 74 kg classRaw1st place
Mexico
Squat —Bench 122.5 kgDead —Total —Dots 89.20
World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 74 kg classRaw5th place
South Africa
Squat —Bench 120 kgDead —Total —Dots 88.88
Bench Press National Championships
AMP · 2023-01-14 · 74 kg classSingle-ply2nd place
United States of America
Squat —Bench 147.5 kgDead —Total —Dots 107.21
World Bench Press Championships
IPF · 2022-05-21 · 74 kg classSingle-ply1st place
Kazakhstan
Squat —Bench 147.5 kgDead —Total —Dots 107.94
Bench Press Nationals
AMP · 2022-02-27 · 74 kg classSingle-ply2nd place
FL, United States of America
Squat —Bench 142.5 kgDead —Total —Dots 103.67
Bench Nationals
USAPL · 2019-08-31 · 74 kg classRaw1st place
SD, United States of America
Squat —Bench 135 kgDead —Total —Dots 98.26
World Bench Press Championships
IPF · 2019-05-18 · 74 kg classSingle-ply2nd place
Japan
Squat —Bench 160 kgDead —Total —Dots 117.03
Bench Press Nationals
USAPL · 2018-09-15 · 74 kg classRaw1st place
PA, United States of America
Squat —Bench 149 kgDead —Total —Dots 109.19
World Classic Bench Press Championships
IPF · 2018-05-14 · 74 kg classRaw1st place
Finland
Squat —Bench 148.5 kgDead —Total —Dots 107.98
Bench Press Nationals
USAPL · 2017-09-09 · 74 kg classSingle-ply1st place
TX, United States of America
Squat —Bench 160 kgDead —Total —Dots 116.51
World Bench Press Championships
IPF · 2017-05-22 · 74 kg classSingle-ply3rd place
Lithuania
Squat —Bench 155 kgDead —Total —Dots 112.66
World Classic Bench Press Championships
IPF · 2017-04-22 · 74 kg classRaw3rd place
TX, United States of America
Squat —Bench 137.5 kgDead —Total —Dots 99.62
Bench Press National Championships
USAPL · 2016-09-10 · 74 kg classSingle-ply1st place
CO, United States of America
Squat —Bench 160 kgDead —Total —Dots 116.51
World Bench Press Championships
IPF · 2016-04-19 · 74 kg classSingle-ply2nd place
Denmark
Squat —Bench 160 kgDead —Total —Dots 116.24
Bench Press Nationals
USAPL · 2015-08-29 · 74 kg classSingle-ply1st place
PA, United States of America
Squat —Bench 157.5 kgDead —Total —Dots 114.99
World Masters Bench Press Championships
IPF · 2015-04-16 · 74 kg classSingle-ply3rd place
CO, United States of America
Squat —Bench 147.5 kgDead —Total —Dots 107.48
Bench Nationals
USAPL · 2014-08-23 · 74 kg classSingle-ply1st place
TX, United States of America
Squat —Bench 165 kgDead —Total —Dots 120.47
Bench Press Nationals
USAPL · 2013-08-17 · 74 kg classSingle-ply1st place
GA, United States of America
Squat —Bench 170 kgDead —Total —Dots 123.46
World Masters Bench Press Championships
IPF · 2013-04-18 · 74 kg classSingle-ply8th place
Czech Republic
Squat —Bench 160 kgDead —Total —Dots 116.57
Bench Nationals
USAPL · 2012-08-25 · 75 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 123.24
World Masters Bench Press Championships
IPF · 2012-04-20 · 74 kg classSingle-ply3rd place
CO, United States of America
Squat —Bench 150 kgDead —Total —Dots 109.28
Bench Press National Championships
USAPL · 2011-09-02 · 74 kg classSingle-ply1st place
FL, United States of America
Squat —Bench 147.5 kgDead —Total —Dots 107.21
Bench Nationals
USAPL · 2009-09-12 · 75 kg classRaw1st place
OH, United States of America
Squat —Bench 150 kgDead —Total —Dots 108.22
American Open
USAPL · 2008-12-12Single-plyDQ
MO, United States of America
Squat 147.5 kgBench —Dead —Total —
Missouri State & Ozark Open
USAPL · 2008-03-08 · 75 kg classRaw1st place
MO, United States of America
Squat —Bench 157.5 kgDead —Total —Dots 112.99
Missouri State & Ozark Powerlifting Championships
USAPL · 2007-03-10 · 75 kg classSingle-ply1st place
MO, United States of America
Squat —Bench —Dead —Total —Dots 107.61
Ozark Powerlifting & Bench
USAPL · 2003-07-26 · 75 kg classSingle-ply1st place
MS, United States of America
Squat —Bench —Dead —Total —Dots 112.92