Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Paula Johnstone's career best to date is 470 kg, set in 2024 at age 51. Their total grew 210 kg over 4.5 years between their first meet and that mark (~46.6 kg/year).
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-07-27 | Winter Throwdown | Wraps | 90 | 65 | 105 | 260 | 271 |
| 2019-12-01 | Four Nations | Raw | — | 75 | 110 | — | 194.55 |
| 2020-08-01 | Auckland Regionals | Wraps | 105 | 80 | 115 | 300 | 298.91 |
| 2020-08-22 | National Championships | Raw | 95 | 82.5 | 120 | 297.5 | 295.18 |
| 2020-10-24 | Nationals | Raw | 110 | 80 | 120 | 310 | 300.67 |
| 2020-12-06 | Auckland Push Pull | Raw | — | 90 | 125 | — | 201.11 |
| 2021-03-27 | TA SLAY | Wraps | 125.5 | 82.5 | 125 | 333 | 312.35 |
| 2021-04-24 | Anzac International Cup | Wraps | 110 | 85 | 125 | 320 | 296.14 |
| 2021-07-17 | Masters Junior & Teenage Nationals | Multi-ply | — | 100 | — | — | 92.54 |
| 2022-01-22 | NZE | Single-ply | 175 | 125 | 145 | 445 | 405.63 |
| 2022-02-26 | Summerslam | Single-ply | 160 | 135 | 145 | 440 | 398.93 |
| 2022-09-04 | Nationals | Multi-ply | 150 | 120 | 130 | 400 | 366.21 |
| 2022-09-24 | Ragnarok Deadlift | Raw | — | — | 130 | — | 119.82 |
| 2022-10-01 | Tombstone | Single-ply | 155 | 130 | 145 | 430 | 398.86 |
| 2022-12-03 | NPB | Single-ply | — | 130 | — | — | 120.1 |
| 2023-02-11 | NZE | Multi-ply | 160 | 140 | 137.5 | 437.5 | 397.08 |
| 2023-03-04 | Demon Bench | Unlimited | — | 130 | — | — | 118.56 |
| 2023-09-02 | Ragnarok Games Deadlift Only | Raw | — | — | 150 | — | 143.62 |
| 2024-01-27 | NZE | Single-ply | 170 | 130 | 170 | 470 | 459.39 |
| 2024-02-10 | New Age Outlaws Bench Only | Single-ply | — | 145 | — | — | 141.63 |
| 2024-05-26 | Vic States | Wraps | 130 | 110 | 155 | 395 | 389.74 |
| 2024-06-08 | Only Squats | Single-ply | 150 | — | — | — | 148.33 |
| 2024-07-06 | SA3 | Raw | — | — | 165 | — | 163.29 |
| 2024-08-17 | Nationals | Single-ply | — | — | 175 | — | 172.29 |
| 2025-02-09 | NZE | Single-ply | — | — | 170 | — | 161.71 |
| 2025-03-02 | Only Squats | Wraps | 140 | — | — | — | 134.14 |
| 2025-05-24 | SA2 | Raw | — | 115 | 155 | — | 262.97 |
| 2026-04-11 | No Mercy | Wraps | 130 | 115 | 150 | 395 | 367.26 |
| 2026-04-25 | TA Slay Single Lifts | Single-ply | — | — | 160 | — | 145.61 |
vs Single-ply · 75 kg class · masters-2 · drug-test status unknown