Sebastiaan Slotema

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UnclaimedABSDPLGPUIrishPOKNKF-SPWRPF-Spain

Male · Born 1991 · Netherlands

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Career highlights

Best total

900 kg

Wraps · 2025

Best squat

360 kg

Wraps · 125 kg · 24-34 · 2025

Best bench

215 kg

Wraps · 2025

Best deadlift

345 kg

Wraps · 125 kg · 24-34 · 2023

Best DOTS

516.30

Wraps · 125 kg · 24-34 · 2023

Career summary

Sebastiaan Slotema's career best to date is 900 kg, set in 2023 at age 32. Their total grew 327.5 kg over 6.6 years between their first meet and that mark (~49.7 kg/year). Career variance was 64% squat-driven.

Career-best meet: Irish Pro Invitational VII · IrishPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-09-24	SBD Cup	Raw	200	132.5	240	572.5	359.55
2016-12-11	Dutch Classic Powerlifting Championships	Raw	215	140	260	615	376.29
2017-06-10	DRC Cup	Raw	217.5	140	262.5	620	378.02
2018-04-22	Dutch Classic Powerlifting Championships	Raw	227.5	152.5	265	645	392.94
2018-09-22	SBD Cup	Raw	235	155	270	660	400.86
2018-12-08	DRC Cup	Raw	240	160	275	675	409.26
2019-03-23	Dutch Classic Powerlifting Championships	Raw	242.5	160	275	677.5	410.67
2019-09-28	SBD Cup	Raw	225	160	270	655	397.03
2019-12-07	DRC Cup	Raw	235	165	275	675	408.51
2020-09-20	Loods 37 Cup Powerlifting Classic	Raw	255	190	300	745	436.32
2021-05-30	Open NK Powerliften Classic Heren	Raw	245	180	285	710	421.35
2021-08-29	Dutch Open	Wraps	285	192.5	305	782.5	463.45
2022-08-21	Dutch Open	Raw	300	205	310	815	482.7
2023-04-29	Irish Pro Invitational VII	Wraps	340	215	345	900	516.3
2023-10-13	Arnold Classic Europe	Wraps	335	200	315	850	491.36
2024-03-01	Fitness Store Classic	Wraps	300	210	325	835	477.33
2024-11-23	Series 19	Wraps	330	205	325	860	496.99
2025-04-19	Series 21	Wraps	350	215	335	900	512.58
2025-05-25	National Championships	Wraps	360	200	330	890	507.28
2025-12-13	Titanes del Mediterráneo	Wraps	325	205	300	830	479.38

Competition history · 21 meets

Titanes del Mediterráneo
WRPF-Spain · 2025-12-13 · 125 kg classWraps1st place
Spain
Squat 325 kgBench 205 kgDead 300 kgTotal 830 kgDots 479.38
National Championships
DPL · 2025-05-25 · 125 kg classWraps1st place
Netherlands
Squat 360 kgBench 200 kgDead 330 kgTotal 890 kgDots 507.28
Series 21
ABS · 2025-04-19Wraps5th place
Ireland
Squat 350 kgBench 215 kgDead 335 kgTotal 900 kgDots 512.58
Series 19
ABS · 2024-11-23Wraps4th place
Ireland
Squat 330 kgBench 205 kgDead 325 kgTotal 860 kgDots 496.99
Fitness Store Classic
GPU · 2024-03-01Wraps14th place
BW, Germany
Squat 300 kgBench 210 kgDead 325 kgTotal 835 kgDots 477.33
Arnold Classic Europe
WRPF-Spain · 2023-10-13 · 125 kg classWraps1st place
Spain
Squat 335 kgBench 200 kgDead 315 kgTotal 850 kgDots 491.36
Irish Pro Invitational VII
IrishPO · 2023-04-29 · 125 kg classWraps1st place
Ireland
Squat 340 kgBench 215 kgDead 345 kgTotal 900 kgDots 516.30
Dutch Open
DPL · 2022-08-21 · 110 kg classRaw3rd place
Netherlands
Squat 300 kgBench 205 kgDead 310 kgTotal 815 kgDots 482.70
Dutch Nationals
DPL · 2022-02-27 · 110 kg classWraps1st place
Netherlands
Squat —Bench —Dead —Total —Dots 493.63
Dutch Open
DPL · 2021-08-29 · 110 kg classWraps1st place
Netherlands
Squat 285 kgBench 192.5 kgDead 305 kgTotal 782.5 kgDots 463.45
Open NK Powerliften Classic Heren
KNKF-SP · 2021-05-30 · 120 kg classRaw5th place
Netherlands
Squat 245 kgBench 180 kgDead 285 kgTotal 710 kgDots 421.35
Loods 37 Cup Powerlifting Classic
KNKF-SP · 2020-09-20 · 120 kg classRaw1st place
Netherlands
Squat 255 kgBench 190 kgDead 300 kgTotal 745 kgDots 436.32
DRC Cup
KNKF-SP · 2019-12-07 · 105 kg classRaw4th place
NB, Netherlands
Squat 235 kgBench 165 kgDead 275 kgTotal 675 kgDots 408.51
SBD Cup
KNKF-SP · 2019-09-28 · 105 kg classRaw6th place
GE, Netherlands
Squat 225 kgBench 160 kgDead 270 kgTotal 655 kgDots 397.03
Dutch Classic Powerlifting Championships
KNKF-SP · 2019-03-23 · 105 kg classRaw8th place
NB, Netherlands
Squat 242.5 kgBench 160 kgDead 275 kgTotal 677.5 kgDots 410.67
DRC Cup
KNKF-SP · 2018-12-08 · 105 kg classRaw3rd place
NB, Netherlands
Squat 240 kgBench 160 kgDead 275 kgTotal 675 kgDots 409.26
SBD Cup
KNKF-SP · 2018-09-22 · 105 kg classRaw3rd place
GE, Netherlands
Squat 235 kgBench 155 kgDead 270 kgTotal 660 kgDots 400.86
Dutch Classic Powerlifting Championships
KNKF-SP · 2018-04-22 · 105 kg classRaw6th place
NB, Netherlands
Squat 227.5 kgBench 152.5 kgDead 265 kgTotal 645 kgDots 392.94
DRC Cup
KNKF-SP · 2017-06-10 · 105 kg classRaw6th place
NB, Netherlands
Squat 217.5 kgBench 140 kgDead 262.5 kgTotal 620 kgDots 378.02
Dutch Classic Powerlifting Championships
KNKF-SP · 2016-12-11 · 105 kg classRaw10th place
NB, Netherlands
Squat 215 kgBench 140 kgDead 260 kgTotal 615 kgDots 376.29
SBD Cup
KNKF-SP · 2016-09-24 · 105 kg classRaw9th place
GE, Netherlands
Squat 200 kgBench 132.5 kgDead 240 kgTotal 572.5 kgDots 359.55