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Kai Vähäkuopus's best meet by DOTS to date came in 1983 at age 23 in the 60 kg class: 567.5 kg at 479.0 DOTS. Their total grew 287.5 kg over 6.8 years between their first meet and that mark (~42.02 kg/year). 8.0-year gap in their competition record between 1995 and 2003.
Career-best meet (by DOTS): Miesten voimanoston SM -kisat · SVNL
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1976-04-24 | Miesten voimanoston SM-kisat | Wraps | 90 | 65 | 125 | 280 | 268.18 |
| 1977-03-19 | Miesten voimanoston SM-kisat | Single-ply | 122.5 | 87.5 | 157.5 | 367.5 | 351.99 |
| 1978-03-04 | Miesten voimanoston SM -kisat | Single-ply | 142.5 | 95 | 170 | 407.5 | 390.3 |
| 1979-04-09 | Miesten voimanoston SM-kisat | Single-ply | 157.5 | 100 | 187.5 | 445 | 426.22 |
| 1980-02-02 | Miesten voimanoston SM-kisat | Single-ply | 150 | 110 | 190 | 450 | 402.78 |
| 1982-03-13 | Miesten voimanoston SM-kisat | Single-ply | 185 | 135 | 210 | 530 | 447.34 |
| 1982-11-14 | Nordic Junior Championships | Single-ply | 190 | 137.5 | 212.5 | 540 | 455.78 |
| 1983-02-26 | Miesten voimanoston SM -kisat | Single-ply | 205 | 145 | 220 | 567.5 | 478.99 |
| 1986-03-01 | Miesten voimanoston SM -kisat | Single-ply | 192.5 | 122.5 | 200 | 515 | 434.68 |
| 1987-02-27 | Miesten voimanoston SM -kisat | Single-ply | 180 | 130 | 220 | 530 | 447.34 |
| 1988-02-26 | Miesten voimanoston SM-kisat | Single-ply | 167.5 | 120 | 205 | 492.5 | 440.81 |
| 1993-03-20 | Miesten voimanoston SM -kisat | Single-ply | 170 | 120 | 215 | 505 | 452 |
| 1994-03-19 | Miesten voimanoston SM -kisat | Single-ply | 170 | 120 | 215 | 505 | 452 |
| 2003-03-22 | Veteraanien M40 voimanoston SM-kisat | Single-ply | 160 | 90 | 190 | 440 | 372.14 |
| 2004-03-21 | Veteraanien M40 voimanoston SM-kisat | Single-ply | 180 | 107.5 | 217.5 | 505 | 391.55 |
| 2005-02-19 | Penkkipunnerruksen veteraanien SM-kisat | Single-ply | — | 110 | — | — | — |
| 2005-03-19 | Veteraanien M40 voimanoston SM-kisat | Single-ply | 167.5 | 112.5 | 200 | 480 | 405.7 |
| 2006-02-18 | Veteraanien penkkipunnerruksen SM-kisat | Single-ply | — | 107.5 | — | — | — |
| 2006-03-12 | Veteraanien M40 voimanoston SM-kisat | Single-ply | 150 | 100 | 190 | 440 | 371.89 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
Not enough data to render this comparison.
vs Single-ply · 60 kg class · junior · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.