Lisette I Hansen

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UnclaimedDSFEPFIPF

Female · Born 1990 · Denmark

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Career highlights

Best total

420 kg

Single-ply · 47 kg · 35-39 · drug-tested · 2025

Best squat

167.5 kg

Single-ply · 47 kg · 35-39 · drug-tested · 2025

Best bench

96 kg

Single-ply · 47 kg · 35-39 · drug-tested · 2024

Best deadlift

166 kg

Single-ply · 47 kg · 24-34 · drug-tested · 2022

Best DOTS

581.56

Single-ply · 47 kg · 35-39 · drug-tested · 2026

Career summary

Lisette I Hansen's career best to date is 420 kg, set in 2025 at age 35. Their total grew 120 kg over 6.0 years between their first meet and that mark (~20.1 kg/year). Career variance was 59% squat-driven.

Career-best meet: European Equipped Open & Juniors Powerlifting Championship · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-05-18	Aask Open Klassisk	Raw	110	60	130	300	376.66
2020-03-07	DM Styrkeløft	Single-ply	135	77.5	152.5	365	471.01
2021-07-03	DM Styrkeløft	Single-ply	140	85.5	156.5	382	503.66
2021-09-03	DM Klassisk	Raw	114	65	138.5	317.5	432.06
2021-11-08	World Powerlifting Championships	Single-ply	145	85	165	395	523.05
2021-11-19	TSK Cup Klassisk	Raw	118	68	144.5	330.5	437.29
2022-03-05	DM Styrkeløft	Single-ply	150	89	166	405	534.58
2022-05-03	European Powerlifting Championships	Single-ply	152.5	87.5	160	400	526.22
2022-06-06	World Classic Powerlifting Championships	Raw	115	65	132.5	312.5	412.48
2022-06-25	DM Klassisk Open	Raw	118.5	67.5	140	326	415.66
2022-11-14	World Open Equipped Powerlifting Championships	Single-ply	150	85	150	385	504.96
2022-11-26	DM Bænkpres	Single-ply	—	82.5	—	—	105.14
2022-12-09	TSK Cup Klassisk	Raw	112.5	68.5	145.5	326.5	428.17
2023-03-04	DM Styrkeløft	Single-ply	147.5	89.5	155	392	517.58
2023-05-02	European Equipped Powerlifting Championships	Single-ply	147.5	80	150	377.5	496.3
2023-06-11	World Classic Powerlifting Championships	Raw	117.5	65	137.5	320	420.71
2023-06-24	DM Klassisk	Raw	118.5	69	146	333.5	437.42
2023-09-23	DM Klassisk Bænkpres	Raw	—	67.5	—	—	87.44
2024-05-07	European Open Junior and Sub-Junior Equipped Powerlifting Championships	Single-ply	160	92.5	165	417.5	550.55
2024-09-07	SM Klassisk Styrkeløft	Raw	135.5	75	162.5	373	481.34
2024-09-21	DM Klassisk Bænkpres	Raw	—	72.5	—	—	91.75
2024-11-15	TSK Cup Klassisk	Raw	133.5	74.5	160.5	368.5	483.7
2024-11-23	DM Bænkpres	Single-ply	—	96	—	—	125.81
2025-05-02	European Equipped Open & Juniors Powerlifting Championship	Single-ply	167.5	90	162.5	420	552.44

Competition history · 36 meets

DM Styrkeløft
DSF · 2026-03-07 · 47 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 581.56
DM Klassisk Bænkpres
DSF · 2026-02-21 · 52 kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 89.12
DM Bænkpres
DSF · 2025-11-22 · 47 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 127.59
TSK Cup Klassisk
DSF · 2025-11-14 · 47 kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 491.60
DM Klassisk Bænkpres
DSF · 2025-10-04 · 52 kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 93.30
SM Klassisk Styrkeløft
DSF · 2025-09-06 · 52 kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 488.37
DM Klassisk Open
DSF · 2025-06-28 · 47 kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 481.92
European Equipped Open & Juniors Powerlifting Championship
EPF · 2025-05-02 · 47 kg classSingle-ply1st place
Czech Republic
Squat 167.5 kgBench 90 kgDead 162.5 kgTotal 420 kgDots 552.44
DM Styrkeløft
DSF · 2025-03-01 · 47 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 567.03
HaSK Open
DSF · 2025-02-01 · 47 kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 490.67
DM Bænkpres
DSF · 2024-11-23 · 47 kg classSingle-ply1st place
Denmark
Squat —Bench 96 kgDead —Total —Dots 125.81
TSK Cup Klassisk
DSF · 2024-11-15 · 47 kg classRaw1st place
Denmark
Squat 133.5 kgBench 74.5 kgDead 160.5 kgTotal 368.5 kgDots 483.70
DM Klassisk Bænkpres
DSF · 2024-09-21 · 52 kg classRaw1st place
Denmark
Squat —Bench 72.5 kgDead —Total —Dots 91.75
SM Klassisk Styrkeløft
DSF · 2024-09-07 · 52 kg classRaw1st place
Denmark
Squat 135.5 kgBench 75 kgDead 162.5 kgTotal 373 kgDots 481.34
DM Klassisk
DSF · 2024-06-22 · 47 kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 467.83
European Open Junior and Sub-Junior Equipped Powerlifting Championships
EPF · 2024-05-07 · 47 kg classSingle-ply2nd place
Luxembourg
Squat 160 kgBench 92.5 kgDead 165 kgTotal 417.5 kgDots 550.55
DM Styrkeløft
DSF · 2024-03-02 · 47 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 546.59
HaSK X OLC Open
DSF · 2024-02-03 · 47 kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 456.40
DM Klassisk Bænkpres
DSF · 2023-09-23 · 52 kg classRaw1st place
Denmark
Squat —Bench 67.5 kgDead —Total —Dots 87.44
DM Klassisk
DSF · 2023-06-24 · 47 kg classRaw1st place
Denmark
Squat 118.5 kgBench 69 kgDead 146 kgTotal 333.5 kgDots 437.42
World Classic Powerlifting Championships
IPF · 2023-06-11 · 47 kg classRaw13th place
Malta
Squat 117.5 kgBench 65 kgDead 137.5 kgTotal 320 kgDots 420.71
European Equipped Powerlifting Championships
EPF · 2023-05-02 · 47 kg classSingle-ply2nd place
Denmark
Squat 147.5 kgBench 80 kgDead 150 kgTotal 377.5 kgDots 496.30
DM Styrkeløft
DSF · 2023-03-04 · 47 kg classSingle-ply1st place
Denmark
Squat 147.5 kgBench 89.5 kgDead 155 kgTotal 392 kgDots 517.58
TSK Cup Klassisk
DSF · 2022-12-09 · 47 kg classRaw1st place
Denmark
Squat 112.5 kgBench 68.5 kgDead 145.5 kgTotal 326.5 kgDots 428.17
DM Bænkpres
DSF · 2022-11-26 · 52 kg classSingle-ply1st place
Denmark
Squat —Bench 82.5 kgDead —Total —Dots 105.14
World Open Equipped Powerlifting Championships
IPF · 2022-11-14 · 47 kg classSingle-ply6th place
Denmark
Squat 150 kgBench 85 kgDead 150 kgTotal 385 kgDots 504.96
DM Klassisk Open
DSF · 2022-06-25 · 52 kg classRaw1st place
Denmark
Squat 118.5 kgBench 67.5 kgDead 140 kgTotal 326 kgDots 415.66
World Classic Powerlifting Championships
IPF · 2022-06-06 · 47 kg classRaw5th place
South Africa
Squat 115 kgBench 65 kgDead 132.5 kgTotal 312.5 kgDots 412.48
European Powerlifting Championships
EPF · 2022-05-03 · 47 kg classSingle-ply1st place
Czech Republic
Squat 152.5 kgBench 87.5 kgDead 160 kgTotal 400 kgDots 526.22
DM Styrkeløft
DSF · 2022-03-05 · 47 kg classSingle-ply1st place
Denmark
Squat 150 kgBench 89 kgDead 166 kgTotal 405 kgDots 534.58
TSK Cup Klassisk
DSF · 2021-11-19 · 47 kg classRaw1st place
Denmark
Squat 118 kgBench 68 kgDead 144.5 kgTotal 330.5 kgDots 437.29
World Powerlifting Championships
IPF · 2021-11-08 · 47 kg classSingle-ply7th place
Norway
Squat 145 kgBench 85 kgDead 165 kgTotal 395 kgDots 523.05
DM Klassisk
DSF · 2021-09-03 · 47 kg classRaw1st place
Denmark
Squat 114 kgBench 65 kgDead 138.5 kgTotal 317.5 kgDots 432.06
DM Styrkeløft
DSF · 2021-07-03 · 47 kg classSingle-ply1st place
Denmark
Squat 140 kgBench 85.5 kgDead 156.5 kgTotal 382 kgDots 503.66
DM Styrkeløft
DSF · 2020-03-07 · 52 kg classSingle-ply2nd place
Denmark
Squat 135 kgBench 77.5 kgDead 152.5 kgTotal 365 kgDots 471.01
Aask Open Klassisk
DSF · 2019-05-18 · 52 kg classRaw1st place
Denmark
Squat 110 kgBench 60 kgDead 130 kgTotal 300 kgDots 376.66