Shane Heywood

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UnclaimedAMP IPF

Male · Born 1978 · United States of America · IA

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Career highlights

Best total

—

Best squat

—

Best bench

167.5 kg

Raw · 93 kg · 40-44 · drug-tested · 2020

Best deadlift

—

Best DOTS

114.06

Raw · 82.5 kg · 40-44 · drug-tested · 2019

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-04-29	Nebraska State Championships	Raw	—	157.5	—	—	107.59
2017-09-09	Bench Press Nationals	Raw	—	160	—	—	110.41
2018-02-24	Capital City Clash	Raw	—	157.5	—	—	108.36
2018-05-14	World Classic Bench Press Championships	Raw	—	157.5	—	—	108.63
2019-01-26	12th Annual Capital City Clash	Raw	—	157.5	—	—	106.33
2019-05-04	Show of Strength	Multi-ply	—	160	—	—	108.41
2019-05-17	American Challenge	Raw	—	167.5	—	—	114.06
2019-08-31	Bench Nationals	Raw	—	160	—	—	109.18
2020-01-25	Iowa State Championship	Raw	—	167.5	—	—	108.92
2020-07-11	22nd Street Barbell Classic	Raw	—	162.5	—	—	104.49
2021-01-23	Iowa State Open	Raw	—	162.5	—	—	104.98
2021-06-14	Raw Bench Nationals	Raw	—	160	—	—	108.83
2022-02-27	Bench Press Nationals	Raw	—	152.5	—	—	103.29
2022-05-07	Inaugural Midwest Open	Raw	—	155	—	—	105.14
2023-01-14	Bench Press National Championships	Raw	—	142.5	—	—	96.36
2023-08-19	Patriot Open	Raw	—	155	—	—	100.74
2024-01-27	Bench Press Nationals	Raw	—	157.5	—	—	101.73
2024-08-10	Patriot Open	Raw	—	152.5	—	—	98.83
2026-01-09	Bench Nationals	Raw	—	152.5	—	—	103.83

Competition history · 24 meets

Bench Nationals
AMP · 2026-01-09 · 83 kg classRaw2nd place
NV, United States of America
Squat —Bench 152.5 kgDead —Total —Dots 103.83
Patriot Open
AMP · 2024-08-10 · 93 kg classRaw1st place
NE, United States of America
Squat —Bench 152.5 kgDead —Total —Dots 98.83
Bench Press Nationals
AMP · 2024-01-27 · 93 kg classRaw3rd place
TX, United States of America
Squat —Bench 157.5 kgDead —Total —Dots 101.73
Patriot Open
AMP · 2023-08-19 · 93 kg classRaw1st place
NE, United States of America
Squat —Bench 155 kgDead —Total —Dots 100.74
Bench Press National Championships
AMP · 2023-01-14 · 83 kg classRaw2nd place
United States of America
Squat —Bench 142.5 kgDead —Total —Dots 96.36
Inaugural Midwest Open
AMP · 2022-05-07 · 83 kg classRaw1st place
NE, United States of America
Squat —Bench 155 kgDead —Total —Dots 105.14
Bench Press Nationals
AMP · 2022-02-27 · 83 kg classRaw1st place
FL, United States of America
Squat —Bench 152.5 kgDead —Total —Dots 103.29
Raw Bench Nationals
USAPL · 2021-06-14 · 83 kg classRaw2nd place
FL, United States of America
Squat —Bench 160 kgDead —Total —Dots 108.83
Iowa State Open
USAPL · 2021-01-23 · 93 kg classRaw1st place
IA, United States of America
Squat —Bench 162.5 kgDead —Total —Dots 104.98
22nd Street Barbell Classic
USAPL · 2020-07-11 · 93 kg classRaw1st place
IA, United States of America
Squat —Bench 162.5 kgDead —Total —Dots 104.49
Iowa State Championship
USAPL · 2020-01-25 · 93 kg classRaw1st place
IA, United States of America
Squat —Bench 167.5 kgDead —Total —Dots 108.92
Bench Nationals
USAPL · 2019-08-31 · 83 kg classRaw3rd place
SD, United States of America
Squat —Bench 160 kgDead —Total —Dots 109.18
American Challenge
RAW · 2019-05-17 · 82.5 kg classRaw2nd place
United States of America
Squat —Bench 167.5 kgDead —Total —Dots 114.06
Show of Strength
UPA · 2019-05-04 · 82.5 kg classMulti-ply1st place
NE, United States of America
Squat —Bench 160 kgDead —Total —Dots 108.41
12th Annual Capital City Clash
USAPL · 2019-01-26 · 83 kg classRaw1st place
NE, United States of America
Squat —Bench 157.5 kgDead —Total —Dots 106.33
World Classic Bench Press Championships
IPF · 2018-05-14 · 83 kg classRaw4th place
Finland
Squat —Bench 157.5 kgDead —Total —Dots 108.63
Capital City Clash
USAPL · 2018-02-24 · 83 kg classRaw1st place
NE, United States of America
Squat —Bench 157.5 kgDead —Total —Dots 108.36
Bench Press Nationals
USAPL · 2017-09-09 · 83 kg classRaw5th place
TX, United States of America
Squat —Bench 160 kgDead —Total —Dots 110.41
Nebraska State Championships
USAPL · 2017-04-29 · 83 kg classRawG
NE, United States of America
Squat —Bench 157.5 kgDead —Total —Dots 107.59
Midwest Open
RAW · 2017-03-18 · 82.5 kg classRaw1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 111.09
Midwest Open
RAW · 2015-03-28 · 90 kg classRaw1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 100.57
Christmas Classic NE
RAW · 2014-12-06 · 90 kg classRaw1st place
NE, United States of America
Squat —Bench —Dead —Total —Dots 103.16
American Challenge - NE
RAW · 2014-06-27 · 90 kg classRaw1st place
NE, United States of America
Squat —Bench —Dead —Total —Dots 104.65
Midwest Challenge
RAW · 2014-03-29 · 82.5 kg classRaw1st place
NE, United States of America
Squat —Bench —Dead —Total —Dots 107.56