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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-12-12 | Georgia & Southern States | Raw | 102.5 | 72.5 | — | — | — |
| 2016-02-20 | Alabama State Championships | Raw | 102.5 | 80 | 150 | 332.5 | 356.58 |
| 2016-06-10 | Summer Showdown | Raw | — | 82.5 | — | — | 87.16 |
| 2016-08-13 | Powerlifting for Pups | Raw | 107.5 | 80 | 157.5 | 345 | 364.14 |
| 2017-06-24 | 15th Annual Nationals | Wraps | 125 | 80.5 | 162.5 | 368 | 388.42 |
| 2018-02-10 | Georgia State Championships | Raw | 117.5 | 82.5 | 175 | 375 | 395.8 |
| 2019-02-09 | Georgia State Championships | Raw | 122.5 | 92.5 | 182.5 | 397.5 | 406.42 |
| 2020-02-15 | Drug Tested Viking Strength Showdown | Raw | 105 | 82.5 | 162.5 | 350 | 367.08 |
| 2020-10-17 | Georgia State Powerlifting Meet | Raw | 145 | 102.5 | 177.5 | 425 | 440.28 |
| 2021-02-20 | Alabama State Championships | Raw | 147.5 | 102.5 | 182.5 | 432.5 | 446.51 |
| 2021-06-03 | National Championships | Raw | 155 | 107.5 | 190.5 | 453 | 471.33 |
| 2021-11-26 | World Powerlifting Championship | Raw | 162.5 | 113 | 200 | 475.5 | 490 |
| 2022-02-20 | Battle of the Bay VIII | Raw | 165 | 115 | 207.5 | 487.5 | 486.84 |
| 2022-06-25 | Beast Open | Raw | — | 120 | — | — | 118.67 |
| 2022-10-20 | World Championship | Raw | 167.5 | 113.5 | 200.5 | 481.5 | 501.87 |
| 2022-12-03 | Drug Tested South Carolina States | Raw | 106 | 113 | 92.5 | 311.5 | 328.48 |
| 2023-02-26 | Drug Tested Battle of the Bay IX | Raw | 167.5 | 115 | 192.5 | 475 | 492.93 |
| 2023-07-10 | Drug Tested National Championships | Raw | 170 | 110 | 205 | 485 | 504.19 |
| 2023-10-26 | Drug Tested North Americans | Raw | 167.5 | 117.5 | 200 | 485 | 493.44 |
| 2024-04-06 | Tested Master's Cup | Raw | 177.5 | 117.5 | 205 | 500 | 498.75 |
| 2024-06-24 | Tested National Championships | Raw | 172.5 | 113 | 195 | 480.5 | 503.05 |
| 2024-11-14 | Tested World Championship | Raw | 178.5 | 122.5 | 200 | 501 | 498.42 |
| 2025-02-22 | Tested Battle of the Bay XI | Raw | 185 | 119 | 202.5 | 506.5 | 491.25 |
| 2025-07-07 | Tested National Powerlifting Championship | Raw | 182.5 | 117.5 | 200 | 500 | 498.18 |
| 2025-09-20 | Atlanta Open | Raw | 180 | 110 | 202.5 | 492.5 | 484.7 |
| 2025-11-20 | Tested World Championships | Raw | 187.5 | 115 | 200 | 502.5 | 498.4 |
Valerie Smith's career best to date is 506.5 kg, set in 2025 at age 51. Their total grew 174 kg over 9.0 years between their first meet and that mark (~19.3 kg/year). Career variance was 53% squat-driven.
Career-best meet: Tested Battle of the Bay XI · USPA
vs Raw · 75 kg class · masters-2 · USA · drug-tested + not tested
vs Raw · 75 kg class · masters-2 · drug-tested + not tested
vs Raw · 82.5 kg class · masters-2 · drug-tested