Nora Kristin Larsen

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UnclaimedIPF NSFNordicPF

Female · Born 2002 · Norway

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Career highlights

Best total

450 kg

Single-ply · 76 kg · 20-23 · drug-tested · 2021

Best squat

165 kg

Single-ply · 84 kg · 20-23 · drug-tested · 2022

Best bench

190 kg

Single-ply · 84+ kg · 20-23 · drug-tested · 2023

Best deadlift

155 kg

Raw · 84 kg · 20-23 · drug-tested · 2021

Best DOTS

440.95

Single-ply · 76 kg · 20-23 · drug-tested · 2021

Career summary

Nora Kristin Larsen's career best to date is 450 kg, set in 2021 at age 19. Their total grew 217.5 kg over 2.8 years between their first meet and that mark (~78.3 kg/year). Career variance was 60% bench-driven.

Career-best meet: NM styrkeløft utstyr · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-09-15	Åpent stevne	Raw	67.5	50	115	232.5	239.72
2018-12-15	Åpent stevne	Raw	80	60	140	280	284.18
2019-04-25	NM styrkeløft utstyrsfritt ungdom junior og veter	Raw	85	60	140	285	289.89
2019-06-15	Åpent stevne	Raw	97.5	62.5	140	300	302.41
2019-10-04	RM styrkeløft utstyrsfritt region øst	Raw	100	67.5	135	302.5	301.63
2019-12-07	NM Benkpress utstyrsfritt	Raw	—	72.5	—	—	72.21
2019-12-14	Åpent stevne	Raw	—	67.5	—	—	67.2
2020-12-19	Klubbstevne	Single-ply	—	125	—	—	122.4
2021-06-19	Klubbstevne	Single-ply	145	142.5	140	427.5	416.52
2021-06-26	NM styrkeløft utstyr	Single-ply	160	140	150	450	440.95
2021-08-21	RM styrkeløft utstyrsfritt	Raw	120	97.5	152.5	370	354.44
2021-09-02	NM styrkeløft utstyrsfritt ung jun og veteran	Raw	120	92.5	155	367.5	353.48
2021-09-11	NM benkpress utstyr	Single-ply	—	153.5	—	—	148.88
2021-11-06	Nordisk mesterskap styrkeløft uts.fritt ung-jun	Raw	117.5	100	135	352.5	342.68
2021-11-07	Nordic Juniors & Sub-Juniors Championships	Raw	117.5	100	135	352.5	342.68
2021-11-27	NM benkpress utstyrsfritt	Raw	—	97.5	—	—	92.37
2022-04-09	NM benkpress utstyr	Single-ply	—	150	—	—	145.08
2022-05-21	World Bench Press Championships	Single-ply	—	170	—	—	160.38
2022-06-22	Skien Atletklubb NM styrkeløft utstyr	Single-ply	165	162.5	100	427.5	398.9
2022-11-25	NM benkpress utstyrsfritt	Raw	—	105	—	—	96.86
2023-02-26	Høland IUL RM benkpress utstyr	Single-ply	—	190	—	—	171.28
2023-09-17	IL Kraftsport Nordisk benkpress utstyr ungdom - junior	Single-ply	—	125	—	—	111.11

Competition history · 25 meets

IL Kraftsport Nordisk benkpress utstyr ungdom - junior
NSF · 2023-09-17 · 84+ kg classSingle-ply1st place
Norway
Squat —Bench 125 kgDead —Total —Dots 111.11
Askim SK Klubbstevne
NSF · 2023-09-07 · 84+ kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Drammen SI NM benkpress utstyr
NSF · 2023-03-26 · 84+ kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Høland IUL RM benkpress utstyr
NSF · 2023-02-26 · 84+ kg classSingle-ply1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 171.28
NM benkpress utstyrsfritt
NSF · 2022-11-25 · 84 kg classRaw1st place
Norway
Squat —Bench 105 kgDead —Total —Dots 96.86
Skien Atletklubb NM styrkeløft utstyr
NSF · 2022-06-22 · 84 kg classSingle-ply4th place
Norway
Squat 165 kgBench 162.5 kgDead 100 kgTotal 427.5 kgDots 398.90
World Bench Press Championships
IPF · 2022-05-21 · 84 kg classSingle-ply1st place
Kazakhstan
Squat —Bench 170 kgDead —Total —Dots 160.38
NM benkpress utstyr
NSF · 2022-04-09 · 76 kg classSingle-ply1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 145.08
RM benkpress utstyr Region Øst
NSF · 2022-02-19 · 84 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM benkpress utstyrsfritt
NSF · 2021-11-27 · 84 kg classRaw1st place
Norway
Squat —Bench 97.5 kgDead —Total —Dots 92.37
Nordic Juniors & Sub-Juniors Championships
NordicPF · 2021-11-07 · 76 kg classRaw2nd place
Finland
Squat 117.5 kgBench 100 kgDead 135 kgTotal 352.5 kgDots 342.68
Nordisk mesterskap styrkeløft uts.fritt ung-jun
NSF · 2021-11-06 · 76 kg classRaw2nd place
Norway
Squat 117.5 kgBench 100 kgDead 135 kgTotal 352.5 kgDots 342.68
NM benkpress utstyr
NSF · 2021-09-11 · 76 kg classSingle-ply1st place
Norway
Squat —Bench 153.5 kgDead —Total —Dots 148.88
NM styrkeløft utstyrsfritt ung jun og veteran
NSF · 2021-09-02 · 84 kg classRaw2nd place
Norway
Squat 120 kgBench 92.5 kgDead 155 kgTotal 367.5 kgDots 353.48
RM styrkeløft utstyrsfritt
NSF · 2021-08-21 · 84 kg classRaw1st place
Norway
Squat 120 kgBench 97.5 kgDead 152.5 kgTotal 370 kgDots 354.44
NM styrkeløft utstyr
NSF · 2021-06-26 · 76 kg classSingle-ply2nd place
Norway
Squat 160 kgBench 140 kgDead 150 kgTotal 450 kgDots 440.95
Klubbstevne
NSF · 2021-06-19 · 76 kg classSingle-ply2nd place
Norway
Squat 145 kgBench 142.5 kgDead 140 kgTotal 427.5 kgDots 416.52
Klubbstevne
NSF · 2020-12-19 · 84 kg classSingle-ply1st place
Norway
Squat —Bench 125 kgDead —Total —Dots 122.40
Åpent stevne
NSF · 2019-12-14 · 72 kg classRaw1st place
Norway
Squat —Bench 67.5 kgDead —Total —Dots 67.20
NM Benkpress utstyrsfritt
NSF · 2019-12-07 · 72 kg classRaw1st place
Norway
Squat —Bench 72.5 kgDead —Total —Dots 72.21
RM styrkeløft utstyrsfritt region øst
NSF · 2019-10-04 · 72 kg classRaw1st place
Norway
Squat 100 kgBench 67.5 kgDead 135 kgTotal 302.5 kgDots 301.63
Åpent stevne
NSF · 2019-06-15 · 72 kg classRaw1st place
Norway
Squat 97.5 kgBench 62.5 kgDead 140 kgTotal 300 kgDots 302.41
NM styrkeløft utstyrsfritt ungdom junior og veter
NSF · 2019-04-25 · 72 kg classRaw2nd place
Norway
Squat 85 kgBench 60 kgDead 140 kgTotal 285 kgDots 289.89
Åpent stevne
NSF · 2018-12-15 · 72 kg classRaw1st place
Norway
Squat 80 kgBench 60 kgDead 140 kgTotal 280 kgDots 284.18
Åpent stevne
NSF · 2018-09-15 · 72 kg classRaw1st place
Norway
Squat 67.5 kgBench 50 kgDead 115 kgTotal 232.5 kgDots 239.72