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John Sylvera's career best to date is 607.5 kg, set in 2025 at age 19. Their total grew 160 kg over 3.2 years between their first meet and that mark (~50.2 kg/year). Career variance was 54% deadlift-driven.
Career-best meet: World Junior and Sub-Juniors Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | Nationals | Single-ply | 170 | 82.5 | 195 | 447.5 | 390.86 |
| 2023-03-31 | High School Nationals | Single-ply | 177.5 | 90 | 192.5 | 460 | 404.19 |
| 2023-08-24 | World Junior and Sub-Junior Equipped Championships | Single-ply | 197.5 | 100 | 207.5 | 505 | 436.7 |
| 2024-04-19 | High School National Championship | Single-ply | 192.5 | 110 | 222.5 | 525 | 452.55 |
| 2024-05-22 | World Bench Press Championships | Single-ply | — | 115 | — | — | 99.27 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | Single-ply | 195 | 127.5 | 230 | 552.5 | 473.88 |
| 2025-04-10 | High School Nationals | Single-ply | 210 | 127.5 | 262.5 | 600 | 514.54 |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | Single-ply | 220 | 130 | 257.5 | 607.5 | 522.76 |
| 2025-12-06 | Louisiana Liftmas Classic | Raw | 182.5 | 92.5 | 235 | 510 | 416.84 |
vs Raw · 66 kg class · junior · USA · drug-tested
vs Raw · 66 kg class · junior · drug-tested
vs Single-ply · 59 kg class · junior · drug-tested