Jim Klostergaard

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Male · Born 1949 · United States of America

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Career highlights

Best total

561 kg

Single-ply · 82.5 kg · 60-64 · drug-tested · 2009

Best squat

195 kg

Single-ply · 82.5 kg · 50-54 · drug-tested · 2003

Best bench

190 kg

Single-ply · 82.5 kg · 50-54 · drug-tested · 2002

Best deadlift

202.5 kg

Single-ply · 82.5 kg · 60-64 · drug-tested · 2009

Best DOTS

381.15

Single-ply · 82.5 kg · 60-64 · drug-tested · 2009

Career summary

Jim Klostergaard's career best to date is 561 kg, set in 2009 at age 60. Their total grew 3.5 kg over 6.3 years between their first meet and that mark (~0.6 kg/year). 4.9-year gap in their competition record between 1991 and 1996.

Career-best meet: Pan-American Powerlifting Championships · NAPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1996-10-27	World Bench Press Championships	Single-ply	—	185	—	—	123.96
2000-09-16	National Bench Press Championships	Single-ply	—	190	—	—	128.7
2001-04-13	World Masters Bench Press Championships	Single-ply	—	187.5	—	—	127.45
2001-09-22	National Bench Press Championships	Single-ply	—	188	—	—	127.44
2002-04-18	World Masters Bench Press Championships	Single-ply	—	190	—	—	128.88
2003-04-16	World Masters Bench Press Championships	Single-ply	—	185	—	—	125.4
2003-05-02	Masters National Powerlifting Championships	Single-ply	195	187.5	175	557.5	377.8
2005-09-17	Bench Press Nationals	Single-ply	—	182.34	—	—	123.86
2006-03-25	Bench Press Nationals	Single-ply	—	185	—	—	125.39
2006-04-19	World Masters Bench Press Championships	Single-ply	—	177.5	—	—	121.16
2007-11-18	Bench Nationals	Single-ply	—	172.5	—	—	116.95
2008-03-15	Caribbean Bench Press & Powerlifting Championships	Single-ply	—	175	—	—	118.79
2008-05-02	Masters Nationals	Single-ply	175	172.5	190	537.5	364.35
2008-08-30	Bench Press Nationals	Single-ply	—	177.5	—	—	120.49
2008-09-26	Pan-American Bench Press Championships	Single-ply	—	170	—	—	115.16
2009-05-16	Caribbean Islands Powerlifting Championships	Single-ply	165	173	200	538	364.94
2009-07-11	Lone Star State Open	Single-ply	170	137.5	195	502.5	335.22
2009-08-04	Pan-American Powerlifting Championships	Single-ply	185	173.5	202.5	561	381.15
2009-09-12	Bench Nationals	Single-ply	—	170	—	—	115.16
2010-03-30	World Masters Bench Press Championships	Single-ply	—	177.5	—	—	120.24
2010-07-10	Summer Power Fest	Raw	152.5	135	185	472.5	315.62
2011-02-26	Aggie Showdown Championships	Single-ply	—	137.5	—	—	91.15
2011-07-07	North American Powerlifting Championships	Single-ply	177.5	—	—	—	—
2011-08-19	Raw Nationals	Raw	125	140.5	125	390.5	265.81
2011-09-02	Bench Press National Championships	Raw	—	145	—	—	98.56
2012-02-25	Aggie Showdown	Raw	147.5	—	—	—	—
2012-08-03	Raw Nationals	Raw	105	130	165	400	271.33
2012-11-03	Longhorn Open	Raw	150	130	195	475	322.2
2013-02-23	Aggie Showdown	Raw	—	140	—	—	94.51
2013-04-18	World Masters Bench Press Championships	Single-ply	—	157.5	—	—	106.78
2013-07-13	Summer Power Fest	Raw	142.5	132.5	197.5	472.5	320.73
2013-08-17	Bench Press Nationals	Raw	—	137.5	—	—	93.27
2015-05-15	Men's and Women's Nationals	Single-ply	125	125	185	435	294.46
2017-06-03	Texas State Powerlifting Championships	Raw	75	75	105	255	174.56
2018-08-11	Southern Regional Championships	Raw	105	110	150	365	250.95
2018-09-15	Bench Press Nationals	Raw	—	105	—	—	71.75
2018-10-11	Raw Nationals	Raw	130	115.5	180	425.5	292.33
2019-06-04	World Classic Powerlifting Championships	Raw	—	105	150	—	—

Competition history · 60 meets

World Classic Powerlifting Championships
IPF · 2019-06-04 · 83 kg classRawDQ
Sweden
Squat —Bench 105 kgDead 150 kgTotal —
Raw Nationals
USAPL · 2018-10-11 · 83 kg classRaw2nd place
WA, United States of America
Squat 130 kgBench 115.5 kgDead 180 kgTotal 425.5 kgDots 292.33
Bench Press Nationals
USAPL · 2018-09-15 · 83 kg classRaw2nd place
PA, United States of America
Squat —Bench 105 kgDead —Total —Dots 71.75
Southern Regional Championships
USAPL · 2018-08-11 · 83 kg classRaw1st place
TX, United States of America
Squat 105 kgBench 110 kgDead 150 kgTotal 365 kgDots 250.95
Texas State Powerlifting Championships
USAPL · 2017-06-03 · 83 kg classRaw1st place
TX, United States of America
Squat 75 kgBench 75 kgDead 105 kgTotal 255 kgDots 174.56
Men's and Women's Nationals
USAPL · 2015-05-15 · 83 kg classSingle-ply2nd place
TX, United States of America
Squat 125 kgBench 125 kgDead 185 kgTotal 435 kgDots 294.46
Bench Press Nationals
USAPL · 2013-08-17 · 83 kg classRaw1st place
GA, United States of America
Squat —Bench 137.5 kgDead —Total —Dots 93.27
Summer Power Fest
USAPL · 2013-07-13 · 82.5 kg classRaw1st place
TX, United States of America
Squat 142.5 kgBench 132.5 kgDead 197.5 kgTotal 472.5 kgDots 320.73
World Masters Bench Press Championships
IPF · 2013-04-18 · 83 kg classSingle-ply7th place
Czech Republic
Squat —Bench 157.5 kgDead —Total —Dots 106.78
Aggie Showdown
USAPL · 2013-02-23 · 90 kg classRaw1st place
TX, United States of America
Squat —Bench 140 kgDead —Total —Dots 94.51
Longhorn Open
USAPL · 2012-11-03 · 82.5 kg classRaw1st place
TX, United States of America
Squat 150 kgBench 130 kgDead 195 kgTotal 475 kgDots 322.20
Bench Nationals
USAPL · 2012-08-25 · 82.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 93.59
Raw Nationals
USAPL · 2012-08-03 · 82.5 kg classRaw1st place
TX, United States of America
Squat 105 kgBench 130 kgDead 165 kgTotal 400 kgDots 271.33
World Masters Bench Press Championships
IPF · 2012-04-20 · 83 kg classSingle-plyDQ
CO, United States of America
Squat —Bench —Dead —Total —
Aggie Showdown
USAPL · 2012-02-25 · 90 kg classRawDQ
TX, United States of America
Squat 147.5 kgBench —Dead —Total —
Bench Press National Championships
USAPL · 2011-09-02 · 83 kg classRaw1st place
FL, United States of America
Squat —Bench 145 kgDead —Total —Dots 98.56
Raw Nationals
USAPL · 2011-08-19 · 82.5 kg classRaw20th place
PA, United States of America
Squat 125 kgBench 140.5 kgDead 125 kgTotal 390.5 kgDots 265.81
North American Powerlifting Championships
NAPF · 2011-07-07 · 83 kg classSingle-plyDQ
FL, United States of America
Squat 177.5 kgBench —Dead —Total —
Aggie Showdown Championships
USAPL · 2011-02-26 · 90 kg classSingle-ply1st place
TX, United States of America
Squat —Bench 137.5 kgDead —Total —Dots 91.15
Longhorn Open
USAPL · 2010-11-06 · 82.5 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 96.59
Summer Power Fest
USAPL · 2010-07-10 · 90 kg classRaw1st place
TX, United States of America
Squat 152.5 kgBench 135 kgDead 185 kgTotal 472.5 kgDots 315.62
World Masters Bench Press Championships
IPF · 2010-03-30 · 82.5 kg classSingle-ply3rd place
FL, United States of America
Squat —Bench 177.5 kgDead —Total —Dots 120.24
Longhorn Open
USAPL · 2009-11-14 · 90 kg classRaw1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 271.44
Bench Nationals
USAPL · 2009-09-12 · 82.5 kg classSingle-ply1st place
OH, United States of America
Squat —Bench 170 kgDead —Total —Dots 115.16
Pan-American Powerlifting Championships
NAPF · 2009-08-04 · 82.5 kg classSingle-ply1st place
FL, United States of America
Squat 185 kgBench 173.5 kgDead 202.5 kgTotal 561 kgDots 381.15
Lone Star State Open
USAPL · 2009-07-11 · 90 kg classSingle-ply1st place
TX, United States of America
Squat 170 kgBench 137.5 kgDead 195 kgTotal 502.5 kgDots 335.22
Caribbean Islands Powerlifting Championships
NAPF · 2009-05-16 · 82.5 kg classSingle-ply3rd place
US VIRGIN ISLANDS
Squat 165 kgBench 173 kgDead 200 kgTotal 538 kgDots 364.94
Aggie Invitational
USAPL · 2009-03-01 · 82.5 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 121.93
Pan-American Bench Press Championships
NAPF · 2008-09-26 · 82.5 kg classSingle-ply1st place
Costa Rica
Squat —Bench 170 kgDead —Total —Dots 115.16
Bench Press Nationals
USAPL · 2008-08-30 · 82.5 kg classSingle-ply1st place
NC, United States of America
Squat —Bench 177.5 kgDead —Total —Dots 120.49
Masters Nationals
USAPL · 2008-05-02 · 82.5 kg classSingle-ply1st place
FL, United States of America
Squat 175 kgBench 172.5 kgDead 190 kgTotal 537.5 kgDots 364.35
Caribbean Bench Press & Powerlifting Championships
NAPF · 2008-03-15 · 82.5 kg classSingle-ply1st place
US VIRGIN ISLANDS
Squat —Bench 175 kgDead —Total —Dots 118.79
Bench Nationals
USAPL · 2007-11-18 · 82.5 kg classSingle-ply1st place
CO, United States of America
Squat —Bench 172.5 kgDead —Total —Dots 116.95
Masters Nationals
USAPL · 2006-05-05 · 82.5 kg classSingle-plyDQ
TX, United States of America
Squat —Bench —Dead —Total —
World Masters Bench Press Championships
IPF · 2006-04-19 · 82.5 kg classSingle-ply3rd place
United States of America
Squat —Bench 177.5 kgDead —Total —Dots 121.16
Bench Press Nationals
USAPL · 2006-03-25 · 82.5 kg classSingle-ply1st place
CO, United States of America
Squat —Bench 185 kgDead —Total —Dots 125.39
Bench Press Nationals
USAPL · 2005-09-17 · 82.5 kg classSingle-ply1st place
United States of America
Squat —Bench 182.3 kgDead —Total —Dots 123.86
Masters Nationals
USAPL · 2005-05-20 · 82.5 kg classSingle-plyDQ
CA, United States of America
Squat —Bench —Dead —Total —
Masters National Powerlifting Championships
USAPL · 2003-05-02 · 82.5 kg classSingle-ply2nd place
LA, United States of America
Squat 195 kgBench 187.5 kgDead 175 kgTotal 557.5 kgDots 377.80
World Masters Bench Press Championships
IPF · 2003-04-16 · 82.5 kg classSingle-ply1st place
Czech Republic
Squat —Bench 185 kgDead —Total —Dots 125.40
Bench Press Nationals
USAPL · 2002-08-24 · 82.5 kg classSingle-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 128.70
World Masters Bench Press Championships
IPF · 2002-04-18 · 82.5 kg classSingle-ply1st place
TX, United States of America
Squat —Bench 190 kgDead —Total —Dots 128.88
SWT Invitational
USAPL · 2002-02-02 · 82.5 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 304.83
National Bench Press Championships
USAPL · 2001-09-22 · 82.5 kg classSingle-ply1st place
OH, United States of America
Squat —Bench 188 kgDead —Total —Dots 127.44
Masters' National Powerlifting Championships
USAPL · 2001-05-05 · 82.5 kg classSingle-ply4th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 359.27
World Masters Bench Press Championships
IPF · 2001-04-13 · 82.5 kg classSingle-ply1st place
Luxembourg
Squat —Bench 187.5 kgDead —Total —Dots 127.45
National Bench Press Championships
USAPL · 2000-09-16 · 82.5 kg classSingle-ply1st place
MS, United States of America
Squat —Bench 190 kgDead —Total —Dots 128.70
National Bench Press Championships
USAPL · 1999-09-18 · 82.5 kg classSingle-ply1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 127.01
Brother Bennet Memorial Men's Masters National Powerlifting Championships
USAPL · 1999-05-21 · 82.5 kg classSingle-ply3rd place
LA, United States of America
Squat —Bench —Dead —Total —Dots 264.52
World Bench Press Championships
WDFPF · 1996-10-27 · 82.5 kg classSingle-ply1st place
IL, United States of America
Squat —Bench 185 kgDead —Total —Dots 123.96
World Bench Press Championships
WDFPF · 1991-12-08 · 82.5 kg classRaw2nd place
France
Squat —Bench —Dead —Total —Dots 118.54
National Bench Press
ADFPA · 1990-04-01 · 82.5 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 119.83
Longhorn Open / Collegiate
ADFPA · 1985-11-23 · 75 kg classSingle-ply11th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 215.23
US Bench Press Championships
USPF · 1984-08-12 · 82.5 kg classRaw1st place
CT, United States of America
Squat —Bench —Dead —Total —Dots 132.12
Biggest Bench in the Midwest III
USPF · 1984-03-11 · 82.5 kg classRaw1st place
MO, United States of America
Squat —Bench —Dead —Total —Dots 138.27
Whittier Open
USPF · 1982-11-14 · 82.5 kg classSingle-ply5th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 230.31
West Coast Bench Press
USPF · 1982-07-31 · 82.5 kg classRaw2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 128.70
Hi-Desert Open and Western Masters PL Championships
USPF · 1982-06-26 · 75 kg classSingle-ply5th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 177.56
North California Bench Press
USPF · 1981-10-11 · 75 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 141.69
Fresno Open
USPF · 1981-08-08 · 75 kg classSingle-ply4th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 222.40

Jim Klostergaard

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Career highlights

Career summary

Progression

Competition history · 60 meets

Where this lifter ranks

Where this lifter ranks