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Elar Kraav's career best to date is 950 kg, set in 2017 at age 30. Their total grew 130 kg over 8.5 years between their first meet and that mark (~15.4 kg/year). 2.4-year gap in their competition record between 2018 and 2021. Career variance was 81% deadlift-driven.
Career-best meet: National Cup · LJTF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Eesti meistrivõistlused lamades surumise | Single-ply | — | 187.5 | — | — | 118.72 |
| 2009-05-16 | Eesti meistrivõistlused lamades surumise | Single-ply | — | 175 | — | — | 108.97 |
| 2009-06-09 | European Junior Powerlifting Championships | Single-ply | 300 | 195 | 325 | 820 | 508.16 |
| 2010-09-27 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 320 | 205 | 322.5 | 847.5 | 523.71 |
| 2011-11-08 | World Powerlifting Championships | Single-ply | 330 | 215 | 345 | 890 | 537.54 |
| 2012-05-08 | European Open Powerlifting Championships | Single-ply | 355 | 215 | 355 | 925 | 558.73 |
| 2013-10-12 | Lamades surumise EMV | Single-ply | — | 230 | — | — | 134.55 |
| 2014-11-22 | EMV klassikalises jõutõstmises | Raw | 255 | 192.5 | 322.5 | 770 | 446.75 |
| 2014-11-29 | National Cup | Single-ply | 350 | 250 | 330 | 930 | 537.14 |
| 2015-04-18 | Eesti meistrivõistlused lamades surumises | Single-ply | — | 252.5 | — | — | 146.2 |
| 2015-11-01 | National Cup | Single-ply | 355 | 245 | 345 | 945 | 546.12 |
| 2016-03-05 | European Classic Powerlifting Championships | Raw | 265 | 200 | 305 | 770 | 448.71 |
| 2016-04-02 | Eesti meistrivõistlused lamades surumises | Single-ply | — | 262.5 | — | — | 152.32 |
| 2016-11-01 | National Cup | Single-ply | 335 | 245 | 330 | 910 | 529.65 |
| 2017-04-01 | Eesti meistrivõistlused lamades surumises | Single-ply | — | 265 | — | — | 154.52 |
| 2017-11-19 | EMV klassikalises lamades surumises | Raw | — | 200 | — | — | 115.98 |
| 2017-11-25 | National Cup | Single-ply | 370 | 255 | 325 | 950 | 551.1 |
| 2018-04-21 | Estonian Powerlifting Championships | Single-ply | 355 | 252.5 | 310 | 917.5 | 530.69 |
| 2018-11-17 | EMV klassikalises lamades surumises | Raw | — | 195 | — | — | 113.88 |
| 2021-04-11 | South Debut | Raw | 265 | 177.5 | 65 | 507.5 | 291.91 |
| 2021-08-21 | SA State Championships | Raw | 285 | 172.5 | 287.5 | 745 | 430.54 |
| 2022-11-27 | UniSA x Strength Lab State Qualifier | Raw | 270 | 180 | 290 | 740 | 425.94 |
vs Raw · 120 kg class · open · Australia · drug-tested
vs Raw · 120 kg class · open · drug-tested
vs Single-ply · 120 kg class · open · drug-tested