Claim this profile to verify it's yours, set your @handle, and track every future meet.
Einar Örn Guðnason's best meet by DOTS to date came in 2017 at age 26 in the 105 kg class: 890.5 kg at 538.2 DOTS. Their total grew 720.5 kg over 6.8 years between their first meet and that mark (~105.56 kg/year). Career variance was 64% squat-driven.
Career-best meet (by DOTS): Íslandsmeistaramót í kraftlyftingum · KRAFT
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-06-25 | European Championships | Single-ply | — | 170 | — | — | — |
| 2011-01-29 | Íslandsmeistaramót í bekkpressu | Single-ply | — | 180 | — | — | — |
| 2011-03-12 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 235 | 190 | 250 | 675 | 430.14 |
| 2011-06-11 | European Junior & Sub-Junior Powerlifting Championships | Single-ply | 247.5 | 187.5 | — | — | — |
| 2011-11-26 | Bikarmót í kraftlyftingum | Single-ply | 280 | 215 | 235 | 730 | 441.8 |
| 2012-01-28 | Íslandsmeistaramót í bekkpressu | Single-ply | — | 215.5 | — | — | — |
| 2012-03-24 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 285.5 | 207.5 | 242.5 | 735.5 | 446.54 |
| 2012-11-24 | Bikarmót í kraftlyftingum | Single-ply | — | 216 | 252.5 | — | — |
| 2013-01-19 | Íslandsmeistaramót í bekkpressu | Single-ply | — | 230.5 | — | — | — |
| 2013-02-23 | Nordic Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 282.5 | 215 | 255 | 752.5 | 465.83 |
| 2013-03-23 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 260 | — | 240 | — | — |
| 2013-05-11 | Íslandsmeistaramót í klassískum kraftlyftingum | Raw | 230 | 152.5 | 230 | 612.5 | 390.62 |
| 2013-09-14 | Íslandsmeistaramót í réttstöðulyftu | Single-ply | — | — | 260 | — | — |
| 2013-11-23 | Bikarmót í kraftlyftingum | Single-ply | 270.5 | — | 265 | — | — |
| 2014-01-18 | RIG Íslandsmeistaramót í bekkpressu | Single-ply | — | 195 | — | — | — |
| 2014-03-08 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 260 | 200 | 260 | 720 | 458.7 |
| 2014-04-09 | European Sub-Juniors & Juniors Championships | Single-ply | 290 | 212.5 | 255 | 757.5 | 483.34 |
| 2014-09-01 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 295 | 200 | 270 | 765 | 488.51 |
| 2014-11-22 | Bikarmót í kraftlyftingum | Single-ply | 301 | 222.5 | 260 | 783.5 | 487.67 |
| 2015-01-17 | Íslandsmeistaramót í bekkpressu-RIG | Single-ply | — | 232.5 | — | — | — |
| 2015-05-30 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 330 | 215 | 280 | 825 | 509.92 |
| 2016-03-06 | Byrjenda- og lágmarkamót í kraftlyftingum | Single-ply | 342.5 | 225 | 287.5 | 855 | 524.91 |
| 2016-04-02 | Íslandsmeistaramót í bekkpressu | Single-ply | — | 235 | — | — | — |
| 2016-04-03 | Íslandsmeistaramót í klassískri bekkpressu | Raw | — | 184 | — | — | — |
| 2016-04-30 | Bikarmót í klassískum kraftlyftingum | Raw | 260 | 183 | 280 | 723 | 442.93 |
| 2016-08-18 | European Bench Press Championships | Single-ply | — | 240 | — | — | — |
| 2016-10-08 | Íslandsmeistaramót í klassískum kraftlyftingum | Raw | 275 | 184 | 270 | 729 | 440.85 |
| 2016-11-05 | Bikarmót í kraftlyftingum | Single-ply | 355 | 240.5 | 280 | 875.5 | 529.75 |
| 2017-01-29 | Reykjavík International Games | Raw | 277.5 | 185 | 275 | 737.5 | 445.73 |
| 2017-03-25 | Íslandsmeistaramót í klassískum kraftlyftingum | Raw | 278 | 186 | 277.5 | 741.5 | 448.76 |
| 2017-04-22 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 350 | 250.5 | 290 | 890.5 | 538.2 |
| 2017-09-09 | Íslandsmeistaramót í bekkpressu | Single-ply | — | 245 | — | — | — |
| 2017-09-09 | Íslandsmeistaramót í klassískri bekkpressu | Raw | — | 182.5 | — | — | — |
| 2017-09-10 | Íslandsmeistaramót í réttstöðulyftu | Single-ply | — | — | 285 | — | — |
| 2017-10-21 | Bikarmót í klassískum kraftlyftingum | Raw | 270 | 170 | 270 | 710 | 431.06 |
| 2017-11-25 | Bikarmót í kraftlyftingum | Single-ply | 345 | 245 | 280 | 870 | 524.69 |
| 2018-01-28 | Reykjavik International Games | Raw | 260 | 180 | 270 | 710 | 430.72 |
| 2018-02-17 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 360 | 251 | 280 | 891 | 537.77 |
| 2018-02-18 | Íslandsmeistaramót í bekkpressu | Single-ply | — | 240 | — | — | — |
| 2018-03-17 | Íslandsmeistaramót í klassískri bekkpressu | Raw | — | 180 | — | — | — |
| 2018-03-18 | Íslandsmeistaramót í klassískum kraftlyftingum | Raw | 278.5 | 186.5 | 270 | 735 | 443.7 |
| 2018-10-14 | Bikarmót í klassískri bekkpressu | Raw | — | 175 | — | — | — |
| 2019-02-16 | Bikarmót í kraftlyftingum | Single-ply | — | — | 282.5 | — | — |
| 2019-03-17 | Bikarmót í bekkpressu | Single-ply | — | 255 | — | — | — |
| 2019-07-27 | ÍM í réttstöðulyftu | Single-ply | — | — | 275 | — | — |
| 2019-09-15 | ÍM í bekkpressu | Single-ply | — | 240 | — | — | — |
| 2020-01-26 | Reykjavik International Games | Raw | 280 | 180 | 270 | 730 | 433.1 |
| 2020-06-27 | ÍM í réttstöðulyftu | Single-ply | — | — | 275 | — | — |
| 2021-01-31 | Reykjavík International Games | Raw | 275 | 185 | 282.5 | 742.5 | 439.38 |
| 2021-06-05 | ÍM i kraftlyftingum allir aldursflokkar | Single-ply | 360 | 260 | 280 | 900 | 532.4 |
| 2021-07-10 | ÍM í réttstöðulyftu | Single-ply | — | — | 260 | — | — |
| 2021-08-28 | ÍM í bekkpressu | Single-ply | — | 250 | — | — | — |
| 2021-08-28 | ÍM í klassískri bekkpressu | Raw | — | 180 | — | — | — |
| 2021-11-20 | Bikarmót í klassískum kraftlyftingum | Raw | 270 | 185 | 270 | 725 | 427.23 |
| 2022-01-30 | Reykjavik International Games | Raw | 287.5 | 180 | 282.5 | 750 | 439.88 |
| 2022-04-24 | ÍM í bekkpressu | Single-ply | — | 265 | — | — | — |
| 2022-04-24 | ÍM í klassískri bekkpressu | Raw | — | 185 | — | — | — |
| 2024-03-02 | ÍM í kraftlyftingum í búnaði | Single-ply | 290 | 170 | 270 | 730 | 427.26 |
| 2024-04-07 | Bikarmót í bekkpressu í búnaði | Single-ply | — | 250 | — | — | — |
| 2024-08-24 | Menningarbikarmót í klassískri bekkpressu | Raw | — | 167.5 | — | — | — |
| 2024-10-27 | ÍM í bekkpressu | Single-ply | — | 240 | — | — | — |
| 2024-11-11 | World Open Equipped Powerlifting Championships | Single-ply | 362.5 | 252.5 | 280 | 895 | 521.56 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 120 kg class · open · Iceland · drug-tested + not tested
vs Single-ply · 120 kg class · open · drug-tested + not tested
vs Single-ply · 105 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.