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Cassidy Conaghan's career best to date is 427.5 kg, set in 2026 at age 26. Their total grew 97.5 kg over 3.6 years between their first meet and that mark (~27.4 kg/year).
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-08-20 | Drug Tested Nationals | Raw | 122.5 | 57.5 | 150 | 330 | 439.46 |
| 2023-05-12 | Pirates of the Platform | Raw | 137.5 | 67.5 | 155 | 360 | 470.69 |
| 2023-07-23 | Nationals | Raw | 132.5 | 65 | 150 | 347.5 | 455.42 |
| 2024-02-24 | Icebreaker | Raw | 140 | 70 | 155 | 365 | 472.86 |
| 2024-05-03 | Pirates of the Platform III | Raw | 145 | 70 | 157.5 | 372.5 | 487.42 |
| 2024-11-24 | Powerlifting World Championships | Raw | 157.5 | — | 167.5 | — | 515.25 |
| 2025-03-29 | Grit Power Spring Open | Raw | 140 | 71 | 155 | 366 | 486.3 |
| 2025-06-15 | Alberta Powerlifting Union Provincial Championships | Raw | 145 | 75 | 165 | 385 | 495.92 |
| 2025-10-05 | Western Canadian Powerlifting Championships | Raw | 162.5 | 77.5 | 175 | 415 | 527.82 |
| 2026-03-14 | Nationals | Raw | 160 | 82.5 | 185 | 427.5 | 577.64 |
vs Raw · 47 kg class · open · Canada · drug-tested + not tested
vs Raw · 47 kg class · open · drug-tested + not tested