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Lana Allen's career best to date is 530 kg, set in 2007 at age 18. Their total grew 87.5 kg over 2.2 years between their first meet and that mark (~39.5 kg/year). Career variance was 85% bench-driven.
Career-best meet: North American Powerlifting Championships · NAPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2005-04-01 | High School Nationals | Single-ply | 195 | 92.5 | 155 | 442.5 | 351.92 |
| 2006-02-10 | Women's Nationals | Single-ply | 202.5 | 119 | 165 | 486.5 | 383.1 |
| 2006-03-31 | High School Nationals | Single-ply | 205 | 125 | 170 | 500 | 393.73 |
| 2006-09-05 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 207.5 | 138 | 165 | 510.5 | 401.65 |
| 2007-02-16 | Women's Nationals | Single-ply | 210 | 140 | 165 | 515 | 402.71 |
| 2007-03-30 | High School Nationals | Single-ply | 202.5 | 135 | 165 | 502.5 | 393.58 |
| 2007-06-20 | North American Powerlifting Championships | Single-ply | 212.5 | 142.5 | 175 | 530 | 414.87 |
| 2008-04-01 | Collegiate Nationals | Single-ply | 182.5 | — | 157.5 | — | — |
| 2008-06-25 | World Bench Press Championships | Single-ply | — | 140 | — | — | 108.69 |
vs Single-ply · 90+ kg class · junior · USA · drug-tested
vs Single-ply · 90+ kg class · junior · drug-tested
vs Single-ply · 90+ kg class · sub-junior · drug-tested