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Ava Allen's career best to date is 365 kg, set in 2025 at age 22. Their total grew 87.5 kg over 4.7 years between their first meet and that mark (~18.6 kg/year). Career variance was 71% squat-driven.
Career-best meet: Rising Tide · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-12-06 | Long Island Winter Showdown III | Raw | 90 | 50 | 137.5 | 277.5 | 392.99 |
| 2021-05-27 | High School and Teen National Championship | Raw | 105 | 55 | 145 | 305 | 433.54 |
| 2021-07-24 | Sport of Iron II | Raw | 105 | 57.5 | 145 | 307.5 | 429.57 |
| 2022-01-22 | Northeast Iron Beast Winter Classic IX | Raw | 115 | 62.5 | 152.5 | 330 | 434.54 |
| 2022-03-06 | Arnold A7 Raw Challenge | Raw | 117.5 | 62.5 | 150 | 330 | 447.93 |
| 2022-03-23 | Teen Nationals | Raw | 120.5 | 62.5 | 153 | 336 | 447.31 |
| 2022-06-08 | Mega Nationals | Raw | 122.5 | 65 | 157.5 | 345 | 452.5 |
| 2023-01-07 | New York Primetime | Raw | 135 | 65 | 150 | 350 | 452.35 |
| 2023-04-13 | Collegiate Nationals | Raw | 132.5 | 67.5 | 157.5 | 357.5 | 462.6 |
| 2023-09-14 | Raw Nationals | Raw | 132.5 | 67.5 | 147.5 | 347.5 | 449.18 |
| 2024-03-02 | Arnold A7 Raw Challenge | Raw | 130 | 67.5 | 160 | 357.5 | 462.75 |
| 2024-06-09 | Rising Tide | Raw | 127.5 | 65 | 155 | 347.5 | 449.11 |
| 2024-09-05 | Raw Nationals | Raw | 132.5 | 70 | 157.5 | 360 | 451.73 |
| 2025-04-03 | University Nationals | Raw | 130 | 67.5 | 162.5 | 360 | 457.26 |
| 2025-08-16 | Rising Tide | Raw | 130 | 75 | 160 | 365 | 451.92 |
vs Raw · 52 kg class · junior · USA · drug-tested
vs Raw · 52 kg class · junior · drug-tested