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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2005-08-13 | New Zealand Powerlifting Championships | Single-ply | 145 | 130 | 175 | 450 | 281.88 |
| 2007-01-01 | South Island Championships | Single-ply | 145 | — | 160 | — | — |
| 2007-03-10 | Canterbury Bench Press Championships | Single-ply | — | 125 | — | — | 77.63 |
| 2007-04-07 | Canterbury 3-Lift Championships | Single-ply | 145 | 135 | 162.5 | 442.5 | 274.92 |
| 2007-04-21 | New Zealand International Bench Press Selection | Single-ply | — | 145 | — | — | 90.11 |
| 2008-01-01 | Canterbury Powerlifting Championships | Single-ply | 150 | 130 | 160 | 440 | 273.24 |
| 2008-08-16 | National Championships | Single-ply | 155 | 132.5 | 165 | 452.5 | 283.64 |
| 2009-08-08 | National Championships | Single-ply | 160 | 120 | 150 | 430 | 280.12 |
| 2009-10-17 | National Bench Press Championship | Single-ply | — | 130 | — | — | 84.93 |
Jason Nolan's career best to date is 452.5 kg, set in 2008, 5.8 years after their first recorded meet. Their total grew 2.5 kg over 3.0 years between their first meet and that mark (~0.8 kg/year). Career variance was 57% deadlift-driven.
Career-best meet: National Championships · NZPF
vs Single-ply · 90 kg class · any age · New Zealand · drug-tested
vs Single-ply · 90 kg class · any age · drug-tested
vs Single-ply · 100 kg class · any age · drug-tested