Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Tracy Cook's career best to date is 410 kg, set in 2023 at age 52. Their total grew 120 kg over 8.1 years between their first meet and that mark (~14.7 kg/year).
Career-best meet: Raw Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-07-25 | Central Florida Championship | Raw | 92.5 | 60 | 137.5 | 290 | 292.1 |
| 2016-03-19 | Battle on the Border X | Raw | 107.5 | 70 | 145 | 322.5 | 309.61 |
| 2016-06-04 | North Carolina State Championships | Raw | 115 | 70 | 147.5 | 332.5 | 316.5 |
| 2016-08-13 | Palmetto Classic | Raw | 120 | 72.5 | 157.5 | 350 | 336.24 |
| 2016-10-13 | Raw Nationals | Raw | 122.5 | 72.5 | 150 | 345 | 348.6 |
| 2017-04-08 | Battle on the Border | Raw | 127.5 | 75 | 155 | 357.5 | 349.93 |
| 2017-04-29 | Tennessee State Championship | Raw | 132.5 | 75 | 160 | 367.5 | 355.21 |
| 2017-10-10 | Raw National Championships | Raw | 132.5 | 77.5 | 165 | 375 | 378.98 |
| 2018-03-24 | Battle on the Border | Raw | 137.5 | 80 | 170 | 387.5 | 391.24 |
| 2018-10-11 | Raw Nationals | Raw | 140 | 82.5 | 167.5 | 390 | 400.25 |
| 2019-03-23 | Battle on the Border | Raw | 137.5 | 90 | 175 | 402.5 | 407.23 |
| 2019-10-16 | Raw Nationals | Raw | 142.5 | 87.5 | 177.5 | 407.5 | 414.63 |
| 2019-11-02 | Fall Festival of Power | Raw | 137.5 | 87.5 | 170 | 395 | 398.81 |
| 2020-12-13 | SC State Championship | Raw | 137.5 | 87.5 | 160 | 385 | 386.87 |
| 2021-12-04 | Virginia Pro | Raw | 130 | 82.5 | 167.5 | 380 | 391.81 |
| 2022-06-08 | Mega Nationals | Raw | 135.5 | 85 | 170 | 390.5 | 409.12 |
| 2022-10-15 | Carolina Primetime | Raw | 137.5 | 87.5 | 175 | 400 | 406.3 |
| 2022-12-11 | Virginia Masters Pro | Raw | 137.5 | 85 | 170 | 392.5 | 398.84 |
| 2023-03-03 | Arnold Masters of Iron | Raw | 140 | 82.5 | 175 | 397.5 | 400.25 |
| 2023-09-14 | Raw Nationals | Raw | 145 | 90 | 175 | 410 | 405.05 |
| 2024-06-15 | Battle On The Border | Raw | 142.5 | 90 | 170 | 402.5 | 384.25 |
| 2024-09-05 | Raw Nationals | Raw | 135 | 87.5 | 160 | 382.5 | 377.02 |
| 2024-10-19 | Georgia State Bench Press Championships | Raw | — | 93 | — | — | 88.78 |
| 2025-02-28 | Arnold - Masters Raw Challenge | Raw | 137.5 | 93.5 | 167.5 | 398.5 | 380.56 |
| 2025-06-26 | Raw Nationals | Raw | 135 | 90 | 165 | 390 | 381.34 |
vs Raw · 75 kg class · masters-2 · USA · drug-tested
vs Raw · 75 kg class · masters-2 · drug-tested