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Alex Ralph's career best to date is 425 kg, set in 2019 at age 23. Their total grew 45 kg over 2.6 years between their first meet and that mark (~17.4 kg/year). Career variance was 72% squat-driven.
Career-best meet: Spring Nationals · GPC-AUS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | VIC States | Wraps | 142.5 | 70 | 167.5 | 380 | 335.08 |
| 2017-10-07 | Teen/Junior/Master Nationals | Wraps | 157.5 | 70 | 162.5 | 390 | 340.78 |
| 2018-06-01 | Nationals | Wraps | 160 | 65 | 165 | 390 | 333.85 |
| 2019-04-06 | VIC States | Wraps | 152.5 | 65 | 157.5 | 375 | 324.99 |
| 2019-08-18 | VIC Winter Open | Wraps | 152.5 | 67.5 | 160 | 380 | 338.12 |
| 2019-11-23 | Spring Nationals | Wraps | 172.5 | 77.5 | 175 | 425 | 372.53 |
vs Wraps · 110 kg class · junior · Australia · drug-test status unknown
vs Wraps · 110 kg class · junior · drug-test status unknown