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Xinyu Liang's career best to date is 400 kg, set in 2025 at age 33. Their total grew 108 kg over 3.9 years between their first meet and that mark (~27.4 kg/year). Career variance was 53% deadlift-driven.
Career-best meet: Open Nationals · APLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-03-14 | The Strength Fortress Open IV | Raw | 105 | 52 | 135 | 292 | 377.39 |
| 2022-03-19 | IN2 Performance State Qualifier | Raw | 107.5 | 62.5 | 175 | 345 | 435.4 |
| 2022-05-07 | VIC State Championships | Raw | 115 | 65 | 167.5 | 347.5 | 440.48 |
| 2022-10-14 | National Classic Open Powerlifting and Bench Press Championships | Raw | 127.5 | 65 | 175 | 367.5 | 457.56 |
| 2023-06-11 | World Classic Powerlifting Championships | Raw | 117.5 | 62.5 | 160 | 340 | 422.73 |
| 2023-07-15 | MD Strength Lift Off | Raw | 120 | 62.5 | 165 | 347.5 | 435.11 |
| 2023-10-14 | VIC State Classic Open Powerlifting and Bench Press Championships | Raw | 133 | 65 | 165 | 363 | 451.01 |
| 2024-03-08 | Nationals Series: Open Classic | Raw | 130 | 65 | 175.5 | 370.5 | 456.83 |
| 2024-10-26 | SBD Australia Cup - Invitational | Raw | 137.5 | 75 | 183.5 | 396 | 487.94 |
| 2025-02-21 | Open Nationals | Raw | 140 | 75 | 185 | 400 | 490.99 |
| 2025-06-08 | World Classic Powerlifting Championships | Raw | 127.5 | 75 | 170 | 372.5 | 465.42 |
vs Raw · 52 kg class · open · Australia · drug-tested
vs Raw · 52 kg class · open · drug-tested