Tom Nicholls

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Male · Born 1964 · Canada

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Career highlights

Best total

927.5 kg

Single-ply · 125 kg · 40-44 · drug-tested · 2005

Best squat

340 kg

Single-ply · 120 kg · 45-49 · drug-tested · 2011

Best bench

260 kg

Single-ply · 125 kg · 40-44 · drug-tested · 2005

Best deadlift

337.5 kg

Single-ply · 110 kg · 35-39 · drug-tested · 2003

Best DOTS

540.64

Single-ply · 110 kg · 45-49 · drug-tested · 2010

Career summary

Tom Nicholls's career best to date is 927.5 kg, set in 2005 at age 41. Their total grew 107.5 kg over 5.6 years between their first meet and that mark (~19.2 kg/year). 4.7-year gap in their competition record between 2015 and 2020.

Career-best meet: Men's World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2000-04-05	Pan-American Powerlifting Championships	Single-ply	285	210	325	820	505.16
2003-10-08	World Masters Powerlifting Championships	Single-ply	330	240	337.5	907.5	538.41
2005-11-08	Men's World Powerlifting Championships	Single-ply	335	260	332.5	927.5	531.5
2010-09-27	World Masters Powerlifting Championships	Single-ply	335	245	320	900	533.55
2011-12-16	Commonwealth Powerlifting Championships	Single-ply	340	255.5	305	900.5	521.77
2015-06-05	World Classic Powerlifting Championships	Raw	275	180	290	745	423.4
2015-12-01	Commonwealth Championships	Raw	262.5	196	292.5	751	424.94
2020-08-29	New Brunswick Provincials	Raw	230	155	265	650	377.58

Competition history · 44 meets

Stampede Roundup
RAW-CAN · 2025-07-13 · 125 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 145.32
Icebreaker
RAW-CAN · 2024-02-24 · 125 kg classRaw1st place
Canada
Squat —Bench —Dead —Total —Dots 350.68
New Brunswick Provincials
CPU · 2020-08-29 · 120 kg classRaw1st place
NB, Canada
Squat 230 kgBench 155 kgDead 265 kgTotal 650 kgDots 377.58
Commonwealth Championships
CommonwealthPF · 2015-12-01 · 120+ kg classRaw1st place
BC, Canada
Squat 262.5 kgBench 196 kgDead 292.5 kgTotal 751 kgDots 424.94
World Classic Powerlifting Championships
IPF · 2015-06-05 · 120+ kg classRaw1st place
Finland
Squat 275 kgBench 180 kgDead 290 kgTotal 745 kgDots 423.40
Canadian Championship
CPU · 2015-04-06 · 120+ kg classRaw1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 426.34
Canadian Championship
CPU · 2014-03-31 · 120 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 428.34
PEI Equipped Provincials/Winter Classic
CPU · 2014-01-18 · 120 kg classRaw1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 428.39
Eastern Canadian Championship
CPU · 2013-10-26 · 120 kg classRaw1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 425.35
Nova Scotia Provincials
CPU · 2013-05-25 · 120 kg classRaw1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 391.23
Commonwealth Powerlifting Championships
CommonwealthPF · 2011-12-16 · 120 kg classSingle-ply1st place
United Kingdom
Squat 340 kgBench 255.5 kgDead 305 kgTotal 900.5 kgDots 521.77
PEI Provincial Championship
CPU · 2011-01-15 · 120 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 540.31
World Masters Powerlifting Championships
IPF · 2010-09-27 · 110 kg classSingle-ply1st place
Czech Republic
Squat 335 kgBench 245 kgDead 320 kgTotal 900 kgDots 533.55
Newfoundland Provincial Championship
CPU · 2010-06-26 · 110 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 540.64
Canadian Championship
CPU · 2010-04-07 · 110 kg classSingle-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 523.33
Eastern Canadian Championship
CPU · 2009-11-28 · 110 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 521.73
Pit Raw
CPU · 2009-07-25 · 125 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 453.59
Nova Scotia Provincials
CPU · 2009-05-30 · 125 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 444.96
PEI Provincials
CPU · 2009-01-24 · 125 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 443.89
Falmouth Invitational
CPU · 2008-11-22 · 110 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 407.18
Canadian Nationals
CPU · 2007-03-31 · 125 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 524.25
Newfoundland Provincial Champ.
CPU · 2006-06-11 · 125 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 537.00
Quest American Invitiational
USAPL · 2006-04-29 · 125 kg classSingle-ply1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 364.14
Canadian Nationals
CPU · 2006-04-08 · 125 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 518.58
Men's World Powerlifting Championships
IPF · 2005-11-08 · 125 kg classSingle-ply8th place
FL, United States of America
Squat 335 kgBench 260 kgDead 332.5 kgTotal 927.5 kgDots 531.50
Nationals
CPU · 2005-04-07 · 125 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 532.57
Niagara Open
CPU · 2005-01-22 · 125 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 531.76
Eastern Canadians
CPU · 2004-11-06 · 125 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 524.25
Nationals
CPU · 2004-03-18 · 110 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 530.44
World Masters Powerlifting Championships
IPF · 2003-10-08 · 110 kg classSingle-ply1st place
SK, Canada
Squat 330 kgBench 240 kgDead 337.5 kgTotal 907.5 kgDots 538.41
Nationals
CPU · 2003-03-15 · 110 kg classSingle-ply1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 527.66
Men's World Powerlifting Championships
IPF · 2002-11-13 · 110 kg classSingle-ply11th place
Slovakia
Squat —Bench —Dead —Total —Dots 514.50
Nationals
CPU · 2002-03-22 · 110 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 496.02
Eastern Canadian Bench Press Championships
CPU · 2001-12-01 · 125 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 488.83
Nationals
CPU · 2001-03-30 · 100 kg classSingle-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 502.30
Pan-American Powerlifting Championships
NAPF · 2000-04-05 · 100 kg classSingle-ply2nd place
IL, United States of America
Squat 285 kgBench 210 kgDead 325 kgTotal 820 kgDots 505.16
Nationals
CPU · 2000-02-26 · 100 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 503.40
Nationals
CPU · 1998-05-17 · 90 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 500.06
Eastern Canadian Powerlifting Championships
CPU · 1997-11-08 · 90 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 499.50
Nationals
CPU · 1997-05-18 · 90 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 501.12
Men's World Powerlifting Championships
IPF · 1996-12-14 · 90 kg classSingle-ply8th place
Austria
Squat —Bench —Dead —Total —Dots 498.80
BP Nationals
CPU · 1996-05-19 · 90 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 120.86
Nationals
CPU · 1996-05-17 · 90 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 489.33
Canadian Nationals
CPU · 1994-05-21 · 82.5 kg classSingle-ply3rd place
NS, Canada
Squat —Bench —Dead —Total —Dots 441.52