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Tristan Nguyen's career best to date is 537.5 kg, set in 2019 at age 24. Their total grew 15 kg over 0.9 years between their first meet and that mark (~17.0 kg/year). 2.1-year gap in their competition record between 2016 and 2018.
Career-best meet: Old Skool Iron Classic · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Boss of NorCal 8 | Raw | 182.5 | 107.5 | 232.5 | 522.5 | 406.67 |
| 2019-10-05 | Old Skool Iron Classic | Raw | 180 | 107.5 | 250 | 537.5 | 417.43 |
vs Raw · 67.5 kg class · open · USA · drug-tested + not tested
vs Raw · 67.5 kg class · open · drug-tested + not tested