Alberto Herraiz Francés

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Male · Born 2001 · Spain

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Career highlights

Best total

724 kg

Raw · 74 kg · 20-23 · drug-tested · 2023

Best squat

271.5 kg

Raw · 74 kg · 24-34 · drug-tested · 2025

Best bench

173.5 kg

Raw · 74 kg · 24-34 · drug-tested · 2025

Best deadlift

288 kg

Raw · 74 kg · 20-23 · drug-tested · 2023

Best DOTS

529.57

Raw · 74 kg · 20-23 · drug-tested · 2023

Career summary

Alberto Herraiz Francés's career best to date is 724 kg, set in 2023 at age 22. Their total grew 260 kg over 4.5 years between their first meet and that mark (~57.5 kg/year). Career variance was 54% deadlift-driven.

Career-best meet: XIII Campeonato de España Absoluto de Powerlifting Raw · AEP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-10-05	Campeonato de España de Powerlifting SBJ-JUN-Masters	Raw	176	110.5	177.5	464	397.12
2019-04-05	41º Campeonato Absoluto de España de Powerlifting Equipado y 10º RAW	Raw	208.5	125	205	538.5	436.52
2019-10-05	Campeonato de España Júnior y Subjúnior de Powerlifting	Raw	210.5	125	225	560.5	449.09
2019-11-29	European Classic Powerlifting Championships	Raw	220	132.5	230	582.5	462.72
2021-06-04	11º Campeonato Absoluto de España de Powerlifting RAW	Raw	230.5	143	245	618.5	484.83
2021-09-23	World Classic Powerlifting Championships	Raw	235	140	242.5	617.5	488.14
2022-09-30	Campeonato de Espana Junior y Subjunior	Raw	255.5	163	270.5	689	508.84
2022-11-25	European Classic Powerlifting Championships	Raw	255	165	277.5	697.5	512.53
2023-04-14	XIII Campeonato de España Absoluto de Powerlifting Raw	Raw	271	165	288	724	529.57
2023-08-27	World Junior and Sub-Junior Classic Championships	Raw	267.5	160	282.5	710	516.25
2024-03-12	European Open Classic Powerlifting Championships	Raw	262.5	170	282.5	715	518.32
2024-09-27	Campeonato de España Absoluto	Raw	75	173	75	323	235.36
2025-03-18	European Open Classic Powerlifting Championship	Raw	255	167.5	260	682.5	495.46
2025-10-18	XV Campeonato de España Absoluto de Powerlifting Raw	Raw	271.5	173.5	272.5	717.5	520.41

Competition history · 14 meets

XV Campeonato de España Absoluto de Powerlifting Raw
AEP · 2025-10-18 · 74 kg classRaw1st place
Spain
Squat 271.5 kgBench 173.5 kgDead 272.5 kgTotal 717.5 kgDots 520.41
European Open Classic Powerlifting Championship
EPF · 2025-03-18 · 74 kg classRaw7th place
Spain
Squat 255 kgBench 167.5 kgDead 260 kgTotal 682.5 kgDots 495.46
Campeonato de España Absoluto
AEP · 2024-09-27 · 74 kg classRaw10th place
Spain
Squat 75 kgBench 173 kgDead 75 kgTotal 323 kgDots 235.36
European Open Classic Powerlifting Championships
EPF · 2024-03-12 · 74 kg classRaw4th place
Croatia
Squat 262.5 kgBench 170 kgDead 282.5 kgTotal 715 kgDots 518.32
World Junior and Sub-Junior Classic Championships
IPF · 2023-08-27 · 74 kg classRaw1st place
Romania
Squat 267.5 kgBench 160 kgDead 282.5 kgTotal 710 kgDots 516.25
XIII Campeonato de España Absoluto de Powerlifting Raw
AEP · 2023-04-14 · 74 kg classRaw1st place
Spain
Squat 271 kgBench 165 kgDead 288 kgTotal 724 kgDots 529.57
European Classic Powerlifting Championships
EPF · 2022-11-25 · 74 kg classRaw2nd place
Poland
Squat 255 kgBench 165 kgDead 277.5 kgTotal 697.5 kgDots 512.53
Campeonato de Espana Junior y Subjunior
AEP · 2022-09-30 · 74 kg classRaw1st place
Spain
Squat 255.5 kgBench 163 kgDead 270.5 kgTotal 689 kgDots 508.84
World Classic Powerlifting Championships
IPF · 2021-09-23 · 66 kg classRaw1st place
Sweden
Squat 235 kgBench 140 kgDead 242.5 kgTotal 617.5 kgDots 488.14
11º Campeonato Absoluto de España de Powerlifting RAW
AEP · 2021-06-04 · 66 kg classRaw1st place
Spain
Squat 230.5 kgBench 143 kgDead 245 kgTotal 618.5 kgDots 484.83
European Classic Powerlifting Championships
EPF · 2019-11-29 · 66 kg classRaw3rd place
Lithuania
Squat 220 kgBench 132.5 kgDead 230 kgTotal 582.5 kgDots 462.72
Campeonato de España Júnior y Subjúnior de Powerlifting
AEP · 2019-10-05 · 66 kg classRaw1st place
Spain
Squat 210.5 kgBench 125 kgDead 225 kgTotal 560.5 kgDots 449.09
41º Campeonato Absoluto de España de Powerlifting Equipado y 10º RAW
AEP · 2019-04-05 · 66 kg classRaw3rd place
Spain
Squat 208.5 kgBench 125 kgDead 205 kgTotal 538.5 kgDots 436.52
Campeonato de España de Powerlifting SBJ-JUN-Masters
AEP · 2018-10-05 · 59 kg classRaw1st place
Spain
Squat 176 kgBench 110.5 kgDead 177.5 kgTotal 464 kgDots 397.12

Alberto Herraiz Francés

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Career highlights

Career summary

Progression

Competition history · 14 meets

Where this lifter ranks

Where this lifter ranks