Konstantin Gaponenko

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UnclaimedFPR

Male · Born 1987

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Career highlights

Best total

—

Best squat

—

Best bench

202.5 kg

Single-ply · 74 kg · 24-34 · drug-tested · 2021

Best deadlift

—

Best DOTS

149.08

Single-ply · 74 kg · 24-34 · drug-tested · 2020

Where this lifter ranks

In Russia, all-time

Not enough data to render this comparison.

vs Raw · 74 kg class · open · Russia · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-12-24	Novosibirsk New Year's Bench Press Tournament	Raw	—	130	—	—	97.17
2017-03-11	Novosibirsk Bench Press Championships	Single-ply	—	132.5	—	—	97.63
2017-10-01	NVVKU Ground Forces Championships	Single-ply	—	140	—	—	106.01
2017-11-22	Russian Classic Bench Press Championships	Raw	—	135	—	—	106.8
2017-12-23	Novosibirsk New Year's Bench Press	Raw	—	127.5	—	—	100.18
2018-03-02	Siberian Bench Press Championships	Single-ply	—	155	—	—	122.84
2018-04-29	Novosibirsk Classic Bench Press Championships	Raw	—	130	—	—	102.09
2018-04-29	Novosibirsk Bench Press Championships	Single-ply	—	155	—	—	121.72
2018-06-22	Novosibirsk Oblast Bench Press Championships	Raw	—	137.5	—	—	107.86
2019-03-04	Siberian Bench Press Championships	Single-ply	—	165	—	—	129.79
2019-06-16	Novosibirsk Olympic Day	Single-ply	—	125	—	—	95.38
2019-12-20	New Year's Bench Press Tournament	Single-ply	—	175	—	—	131.85
2020-12-25	Novosibirsk Bench Press Championships	Single-ply	—	195	—	—	143.35
2021-04-10	Siberian Classic Bench Press Championships	Raw	—	140	—	—	102.68
2021-04-10	Siberian Bench Press Championships	Single-ply	—	202.5	—	—	148.53

Competition history · 19 meets

Siberian Classic Bench Press Championships
FPR · 2021-04-10 · 74 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 140 kgDead —Total —Dots 102.68
Siberian Bench Press Championships
FPR · 2021-04-10 · 74 kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench 202.5 kgDead —Total —Dots 148.53
Novosibirsk Bench Press Championships
FPR · 2020-12-25 · 74 kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 143.35
Novosibirsk Oblast Championships
FPR · 2020-09-11 · 74 kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 149.08
Siberian Bench Press Championships
FPR · 2020-03-05 · 66 kg classSingle-plyDQ
NVS, Russian Federation
Squat —Bench —Dead —Total —
New Year's Bench Press Tournament
FPR · 2019-12-20 · 74 kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench 175 kgDead —Total —Dots 131.85
Novosibirsk Olympic Day
FPR · 2019-06-16Single-ply9th place
NVS, Russian Federation
Squat —Bench 125 kgDead —Total —Dots 95.38
Siberian Bench Press Championships
FPR · 2019-03-04 · 66 kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 129.79
New Year's Bench Press Tournament
FPR · 2018-12-22 · 66 kg classSingle-plyDQ
NVS, Russian Federation
Squat —Bench —Dead —Total —
Novosibirsk Oblast Bench Press Championships
FPR · 2018-06-22 · 66 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 137.5 kgDead —Total —Dots 107.86
Novosibirsk Classic Bench Press Championships
FPR · 2018-04-29 · 66 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 102.09
Novosibirsk Bench Press Championships
FPR · 2018-04-29 · 66 kg classSingle-ply2nd place
NVS, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 121.72
Siberian Bench Press Championships
FPR · 2018-03-02 · 66 kg classSingle-ply3rd place
NVS, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 122.84
Novosibirsk New Year's Bench Press
FPR · 2017-12-23 · 66 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 127.5 kgDead —Total —Dots 100.18
Russian Classic Bench Press Championships
FPR · 2017-11-22 · 66 kg classRaw3rd place
NVS, Russian Federation
Squat —Bench 135 kgDead —Total —Dots 106.80
NVVKU Ground Forces Championships
FPR · 2017-10-01Single-ply5th place
NVS, Russian Federation
Squat —Bench 140 kgDead —Total —Dots 106.01
Novosibirsk Oblast Classic Powerlifting & Bench Press Championships
FPR · 2017-06-03 · 74 kg classRaw2nd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 102.78
Novosibirsk Bench Press Championships
FPR · 2017-03-11 · 74 kg classSingle-ply4th place
NVS, Russian Federation
Squat —Bench 132.5 kgDead —Total —Dots 97.63
Novosibirsk New Year's Bench Press Tournament
FPR · 2016-12-24 · 74 kg classRaw5th place
NVS, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 97.17