Johan Liljeblad

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UnclaimedGPASSF SVNLWPAWPC-SVK

Male · Born 1989 · Sweden

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Career highlights

Best total

782.5 kg

Raw · 120+ kg · 24-34 · drug-tested · 2019

Best squat

292.5 kg

Raw · 120+ kg · 24-34 · drug-tested · 2019

Best bench

200 kg

Raw · 140+ kg · 24-34 · 2023

Best deadlift

330 kg

Raw · 100+ kg · 24-34 · 2022

Best DOTS

423.40

Raw · 120+ kg · 24-34 · drug-tested · 2015

Career summary

Johan Liljeblad's career best to date is 782.5 kg, set in 2019 at age 30. Their total grew 12.5 kg over 4.0 years between their first meet and that mark (~3.2 kg/year). 3.4-year gap in their competition record between 2015 and 2019.

Career-best meet: Klassisen voimanoston 28. Pääkaupunkiottelu Helsinki-Tukholma-Tallinna · SVNL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-04-25	Klassinen voimanosto	Raw	285	180	305	770	418.61
2019-04-13	Klassisen voimanoston 28. Pääkaupunkiottelu Helsinki-Tukholma-Tallinna	Raw	292.5	187.5	302.5	782.5	408.96
2022-08-06	Victoria Cup	Raw	—	—	330	—	178.53
2023-11-16	European Championships	Raw	—	200	325	—	285.47

Competition history · 21 meets

European Championships
WPA · 2023-11-16 · 140+ kg classRaw1st place
Poland
Squat —Bench 200 kgDead 325 kgTotal —Dots 285.47
Open Championships
GPA · 2022-11-19 · 140+ kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —
Victoria Cup
WPC-SVK · 2022-08-06 · 100+ kg classRaw3rd place
Slovakia
Squat —Bench —Dead 330 kgTotal —Dots 178.53
Svealandsmästerskapen KL SL
SSF · 2019-05-11 · 120+ kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 417.62
Klassisen voimanoston 28. Pääkaupunkiottelu Helsinki-Tukholma-Tallinna
SVNL · 2019-04-13 · 120+ kg classRaw3rd place
Finland
Squat 292.5 kgBench 187.5 kgDead 302.5 kgTotal 782.5 kgDots 408.96
DM i styrkelyft - klassisk Östra Svealands SDF
SSF · 2015-11-14 · 120+ kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 391.11
DM i bänkpress - klassisk Östra Svealands SDF
SSF · 2015-09-19 · 120+ kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 94.89
SM-veckan - klassisk styrkelyft
SSF · 2015-07-02 · 120+ kg classRaw4th place
Sweden
Squat —Bench —Dead —Total —Dots 423.40
Klassinen voimanosto
SVNL · 2015-04-25 · 120+ kg classRaw2nd place
Finland
Squat 285 kgBench 180 kgDead 305 kgTotal 770 kgDots 418.61
DM i styrkelyft - klassisk Östra Svealands SDF
SSF · 2014-11-01 · 120+ kg classRaw4th place
Sweden
Squat —Bench —Dead —Total —Dots 226.96
DM i bänkpress - klassisk Östra Svealands SDF
SSF · 2014-09-20 · 120+ kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 90.67
SM KLSL
SSF · 2014-07-03 · 120+ kg classRaw4th place
Sweden
Squat —Bench —Dead —Total —Dots 410.99
DM SL Östra Svealand
SSF · 2012-11-03 · 120+ kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 375.28
DM KLBP Östra Svealand
SSF · 2012-10-20 · 120+ kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 87.33
DM Klassisk SL
SSF · 2012-09-01 · 120+ kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 384.27
U/J-SM Styrkelyft
SSF · 2012-03-10 · 120+ kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 385.82
SM Klassisk SL
SSF · 2011-12-30 · 120+ kg classRaw5th place
Sweden
Squat —Bench —Dead —Total —Dots 383.85
DM Östra Svealand SL
SSF · 2011-11-12 · 120+ kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 390.63
DM Östra Svealand BP
SSF · 2011-10-08 · 120+ kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 81.68
SM Klassisk SL
SSF · 2011-08-20 · 120+ kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 377.09
U/J SM
SSF · 2011-04-09 · 120+ kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —