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Ian Munds's career best to date is 720 kg, set in 2025 at age 22. Their total grew 62 kg over 1.8 years between their first meet and that mark (~34.8 kg/year). Career variance was 57% squat-driven.
Career-best meet: Maryland State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Free State Open | Raw | 220 | 150 | 288 | 658 | 392.87 |
| 2023-10-14 | Anniversary Chaos | Raw | 230 | 150 | 285 | 665 | 382.88 |
| 2024-09-05 | Raw Nationals | Raw | 240 | 160 | 300 | 700 | 400.64 |
| 2025-02-15 | Maryland State Championships | Raw | 250 | 165 | 305 | 720 | 409.63 |
| 2025-06-26 | Raw Nationals | Raw | 250 | 170 | 295 | 715 | 406.63 |
vs Raw · 125 kg class · junior · USA · drug-tested
vs Raw · 125 kg class · junior · drug-tested